It had just rained in the early morning, and it was a rare sunny day, unlike the usual gloom. The sun broke through the dark clouds, and the reflected sunlight passed through the branches, weaving into golden threads, and strung the water droplets after the rain into a string of golden pearls.
On the open ground, a group of teenagers about fourteen or fifteen years old, wearing shorts and with bare backs, were running passionately in the square.
Boy Scout.
To be precise, these children are all orphans after the doomsday catastrophe. In the face of this turbulent disaster, they lost their loved ones and were the only one who survived.
After countless screenings among tens of thousands of orphans, a total of 360 people successfully won.
Although nearly one-third of the children awakened successfully, they were not allowed to use any energy during this special training and all they had to do was use their bodies.
The body's strength, speed, agility, flexibility, etc. all need to be strengthened and then achieve perfect coordination.
If you want to do your work well, you must first sharpen your tools.
Train to have a perfect body, and then train to attack, kill and other means.
Chen Feng believes in a saying that the so-called limit is only for yourself, and in fact there is no limit.
The best way to train your entire body is to run correctly, but if you run too fast, there will be no limit to the effect, it will just be a muscle memory effect.
Running forward, running sideways, accelerating, decelerating, this is the appetizer for these teenagers' extreme training in a day.
"Not enough!" A cold voice sounded in my heart.
The more he experienced and saw, the more Chen Feng realized that his strength was not enough. The bodies of those adults had already been shaped, and even for professionals, their reaction and functions could not be changed. Therefore, Chen Feng needed to create a real Boy Scout.
The ages of these teenagers are generally between thirteen and fifteen years old. After layers of screening, their talents have been confirmed. What Chen Feng has to do now is to squeeze their physical strength and fully tap the potential in their bodies.
The boys bit their lips and kept changing their rhythm, sometimes suddenly braking, sometimes swaying left and right, and sometimes sprinting bravely.
Although running is ordinary, it is a very good way to develop body coordination and flexibility. The four running postures were designed by Chen Feng to train them to fight with others and use their feet properly in a very small environment. To put it bluntly, it is about how to avoid attacks and counterattack quickly.
The square is very large, with one lap being one thousand meters. The teenagers have been exercising since the sun was just getting light, and by now in the early morning, they have already run ten laps in a row, a total of ten thousand meters.
For any healthy person, 10,000 meters may not be a big deal, but don't forget that these people are exercising in four consecutive postures, and they slow down immediately after each acceleration, which is definitely a big drain on their physical energy.
Two hours later, they completed the goal set by Chen Feng and ran around the square for a full twenty laps.
The boys stood on the ground with difficulty. At the moment they could no longer move, especially their legs which were so sore that it was as if they could not feel their existence and were almost numb.
Most people were panting like this, trying their best to breathe in the fresh air. Their shorts were already soaked with sweat, as if they had just been fished out of the river. If they stood there for a while, a small puddle would appear on the ground. Although they were tired, they knew they couldn't rest. The day's training had just begun. Even if their legs couldn't move for a short time, they still had their hands, right
After a short rest, the next set of training began.
With a loud roar of "Huh", the boys quickly moved up and down and back and forth, and in the blink of an eye, they had done forty or fifty of them.
And this is just the beginning.
The most basic training program.
push-up.
Like running, there are many different ways to do push-ups.
Doing it up and down quickly is a way to train explosive power.
Running just now mainly used the legs, but after several hours of continuous exercise, these people's physical strength is inevitably a little lacking. However, each of them carries a blood feud. Their family members were either bitten to death by insects, zombies, and monsters, or they were attacked by mobs because of their weakness.
Even though they are only teenagers, they have already experienced many ups and downs in life. Their personalities have changed and they have become a group of messengers of revenge.
After layers of screening, in addition to physical fitness, character is also part of the test. There is no doubt that these winners who stand out from tens of thousands of orphans all have the quality of not admitting defeat.
No one wants to be left behind.
Because Chen Feng told them very clearly at the beginning that those who succeed after three years of training will be trained to become the backbone of the city’s next batch of troops!
Their parents are dead, and no matter what status their family had before, it has now disappeared. As for the ordinary people among them, they have no background, no backing, and no successful awakening. It can be said that this is their only channel for promotion!
Winning is like a carp leaping over the dragon gate, and a new life begins from then on.
If you fail, you will be reduced to dust and can only do hard labor to make a living, or join the army and start as an ordinary soldier!
One thousand!
This is the rule set by Chen Feng!
These children have experienced two energy storms. Even though they are just ordinary people, their physical strength is several times stronger than before because of their long-term absorption of energy.
A thousand of them seemed terrifying, but they were within the limit of what they could endure.
"Hah!" With a sudden low shout, they stretched their waists and managed to stand up.
"Hah!" He shouted again and stood up again.
They shouted loudly again and again, trying again and again to squeeze out every bit of strength hidden in their arms. Their waists gradually became hot, and waves of strength emerged from deep in their muscles. Just like that, in order to prevent themselves from falling into the mortal world, almost miraculously, with their last shout, hundreds of people actually completed the task.
In the evening, the setting sun gradually occupied the sky, and the fiery clouds bloomed in the sky like gorgeous flowers.
As the dinner bell rang in the distance, it indicated that the day's training had come to an end.
Sweating again and again, lying on the ground for training again and again, the young men at this time looked like they had just crawled out of a pile of dirt. Even their appearance could not be seen clearly, but the pairs of eyes exposed outside were still full of excitement and determination as always.
The slow bird needs to learn to fly first.
The current life is undoubtedly boring and painful, but one day, when they truly break out of the cocoon and become a butterfly, they will understand that all the blood and sweat they have shed will be returned to them in the form of multiple rewards.
Life is like this. If you don’t push yourself, how will you know how far you can go? !