Lin Chong's situation is worse than other police officers. He is not the kind of person who is just satisfied with passing the test. He has no objection to Li Dai's increased training, but his training attitude is indeed not as serious as the previous two days.
After people achieve a certain goal, they will always relax mentally. Lin Chong is in this situation now. He has also achieved a passing grade. For him, this is also a small stage goal that has been successfully achieved, and he has become somewhat relaxed in training.
"Even if you take the physical fitness test now, you will definitely pass, but what you want is more than just a passing grade, right?" Dai Li looked at Lin Chong seriously.
Lin Chong nodded slightly awkwardly: "I know, I was a little absent-minded during yesterday's and today's training. I'm not resisting training, I'm just a little relaxed. I shouldn't relax."
Dai Li smiled with satisfaction. He was sure that Lin Chong was still motivated, and then things would be much easier to handle.
"I have changed the training plan for the next three days. Please take a look at it first." Dai Li handed a form to Lin Chong.
Lin Chong took the form, glanced at it quickly, and then asked: "Why did you add training items?"
"Yes, not only the training items have increased, but the training volume has also increased, so you have to hurry up, otherwise, you may not be able to complete your daily training."
Dai Li spoke very casually, but Lin Chong's expression became serious, obviously feeling pressure.
If quality is not enough, quantity must be made up. This is the method adopted by Li Dai.
Lin Chong's laxity in training was mainly caused by his mental relaxation. If Lin Chong had not achieved a passing grade, his mind would always be on a string and he would naturally not relax.
The method Li Dai came up with was to make Lin Chong feel nervous and urgent, so he arranged more training for Lin Chong.
If a person finds that he has a lot of work to do, he will naturally have a sense of urgency and nervousness. This kind of nervousness is exactly opposite to a relaxed state of mind, and a relaxed state of mind will gradually disappear due to nervousness.
It is this method that Li Dai uses. In fact, many coaches will use this method when athletes are lax in training. They increase the amount of training of the athletes and make the athletes' spirits become tense through a large amount of training. stand up.
Increasing the amount of training is actually a science. It does not mean that everything will be fine if you increase training infinitely. If you set an excessive goal for athletes, the athletes will know that they are not capable of completing it, and they will not complete the training seriously. This had the opposite effect.
The best training increment is to make athletes feel that they can complete the training plan, but they just can't complete it during the actual operation. It is necessary to give athletes some hope and make them feel that as long as they work harder tomorrow, they can complete the training. In this way, athletes have goals and hope in their minds, and the quality of training will improve.
Although Dai Li has a big plug-in called the coaching system, when he was in college, he was considered a good student who listened carefully and never failed the class, and he still had real skills in training. The coaching system can bring a bonus to Dai Li's training effect, but when it comes to actual training, it still relies on Dai Li's personal ability.
The new training plan arranged by Dai Li for Lin Chong also happened to exceed Lin Chong's limit, making it impossible for Lin Chong to complete all training items on time, but at the same time, it also made Lin Chong feel that completion was very close.
…
"Okay, it's almost time. It's time to end." Dai Li looked at his watch and said.
"There is only one thing left to complete today's training plan!" Lin Chong looked a little annoyed.
"It's just a little bit behind. Keep working hard tomorrow. I think you will be able to finish it tomorrow." Li Dai said with a smile.
On that training schedule, the order and quantity of Lin Chong's training items on the second day were adjusted. Some training items were increased in number, and some were reduced in number. On the surface, the total amount of training seemed to be about the same as the first day. But it actually increased slightly.
And this slight increase just made Lin Chong "just a little bit" able to complete all the training items.
This "almost" also gave Li Linchong enough urgency. His training no longer relaxed and became as active as in the first week, because he hoped to complete the daily training volume.
Other coaches are still trying their best to increase the amount of training for the police officers they train. Dai Li has successfully allowed Lin Chong to return to high-intensity training.
Now Li Dai even feels a little lucky, because Lin Chong is not a person who is satisfied with "passing", he is still motivated.
Seeing that the other coaches were helpless, Li Dai felt that he was lucky. He also knew that the gap between Lin Chong and other police officers would soon widen.
After all, Lin Chong was a person who had worked as a makeup investigator. To be selected as a makeup investigator and to work as an undercover agent next to a drug lord, he must be a policeman with outstanding abilities in all aspects. Not to mention IQ and psychological quality, such as physical fitness, fighting skills, marksmanship, etc., he is definitely the best, so in terms of physical foundation, Lin Chong is much stronger than other police officers.
For Lin Chong, even if he returns to half of his previous level, getting full marks in the physical fitness test will not be a problem.
…
Lin Chong's leg injury was caused by psychological shadow, but now Lin Chong knew that his leg was not injured at all. After clearing the psychological barrier, he quickly entered the crazy training mode.
On the training ground, Lin Chong was sweating profusely.
"15, 16, 17, 18..." Lin Chong had forgotten that this was the first time he had done 18 pull-ups today. This was a perfect score in the police physical fitness test standards.
In fact, Lin Chong was very tired at this time, but he was still working hard and persisting.
"Officer Lin, you have been practicing for more than two hours continuously. It's okay. Let's take a rest first!" Dai Li said.
"No, I can still persist!" Lin Chong refused.
Dai Li was about to say something more, but he shut his mouth again. He saw tenacity and persistence in Lin Chong's eyes.
Lin Chong could no longer hold on any longer.
"So tired! No, I can't give up yet! I have to persist. I have to get back the time I lost..."
At this moment, Lin Chong remembered that he was a policeman and he thought of his responsibility.
"... Loyal to the motherland, loyal to the people, loyal to the law..." Lin Chong said silently in his heart. This was the oath he took when he put on the police uniform for the first time and stood under the national flag.
"... Obey orders and follow instructions; strictly observe discipline and keep secrets..." Lin Chong finally spoke out. His thinking had stagnated, and only strong belief remained in his mind!
"...Enforce the law impartially, be honest and honest; fulfill your duties without fear of sacrifice..." He kept repeating the oath he made back then. He had only one purpose, and that was to persevere.
For Lin Chong, this is not just a police declaration of a few hundred words, it is a career, a mission, and a responsibility, and a belief for which he is willing to devote his life!
He longs to go back to the way things were before.
He longs to be the Lin Chong he once was!
…
The two-week training is finally over, and the trained police officers have also ushered in their big test. They will take the make-up test for the police physical fitness test.
This is not only a test for them, but also a test for the coaches. Only those who rank in the top 30 are qualified to stay and stay in the national team's youth talent development plan.
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