Knowing that there would be a selection next, the atmosphere in the conference room instantly became solemn. Everyone was sitting upright, looking very serious, for fear of missing a word.
Xue Li was very satisfied with everyone's performance. He wanted to give an encouraging look. However, he looked a bit fierce to begin with, and coupled with his big bald head, it made people afraid to look directly at him.
Xue Li continued: "The track and field training of our national team is mainly divided into the following events: sprint group, middle running group, long-distance running group, hurdle group, obstacle running group, walking group, long jump group, high jump group, and throwing. group as well as the all-around group. The relay race is a temporary team training before the game."
"The short-distance running group is divided into two groups, the 100-meter and 200-meter sprint groups are one group, and the 400-meter sprint group is the second group; the middle-distance running group is only one group; the long-distance running is also divided into two groups, the 5,000-meter and 10,000-meter groups are one group. , the marathon is divided into two groups. There is only one group for hurdles, obstacle running, walking, and all-around. The long jump group is divided into two groups: long jump and triple jump. The high jump is also divided into two groups: high jump and pole vault. The throwing group is divided into The four teams, shot put, discus, hammer throw and javelin each form a separate team.”
After Xue Li finished speaking, he glanced at everyone and continued: "I am introducing this to you to tell you that in the next two months, you will be assigned to various groups to assist the national team coaches and participate in training. You can regard these two months as learning and observation. In these two months, I hope you can listen carefully, watch carefully, study seriously, and think carefully. If you don’t understand, think more and ask more! After months of observation and study, the national team will hold a selection test!”
Dai Li immediately understood that the selection test two months later must be closely related to the two months of study and observation.
Dai Li couldn't help but remember that when he was in middle school, before the exam, the teacher would always take the textbook to mark the key points and tell the students what must be tested, so that the candidates could go back and review carefully. Now, these two months of observation and study, and personal participation in training, are equivalent to marking the key points before the exam.
The coaches present are all elites from all over the country. None of them are stupid. How could they not understand this? Although everyone does not know what the specific content of the selection examination will be, they all understand that the answers to the examination questions must be in the observation and study in the next two months.
…
Professional training has always been Dai Li's shortcoming.
Although Dai Li is a college student who graduated with a major in sports training, what he has mastered is basically the content in textbooks. When it comes to the psychology of professional sports, what Li Dai knows is only the training of the most basic sports such as sprinting, shot put, and long jump. content.
But even for basic sports, when it comes to the level of the national team, the little professional knowledge that Li Dai has mastered has become completely insufficient. The training content and training concepts of the national team are completely beyond Dai Li's usual understanding. Take the training of the 100-meter dash as an example. Compared with the training concepts of the national team, what Dai Li learned in college has already More than ten years behind.
Those coaches with professional athlete backgrounds will definitely be much better than Dai Li in their specific professions. For example, a coach who is a sprinter may not know much about the training of other sports, but in terms of professional sprint training, he is definitely better than Li Dai.
This so-called "strong" does not refer to the training effect, but the training plan and arrangement, the understanding of the training, the pertinence of the training, and even the concept of training. But when it comes to training effects, Dai Li is definitely not afraid of anyone. In fact, Dai Li's training effects are much better than others.
This is the benefit of the coaching system bonus.
When he was in the youth team of Hanbei Province, when Li Dai was training the shot put group and long jump group, his main training direction was technical training and physical training. To put it simply, it was basic skills training.
Young athletes are like a piece of jade that has not yet been carved. The most important thing at this stage is to lay a solid foundation. Repeating basic training every day is the daily routine of young athletes.
No matter what kind of sports, basic training is the same. As long as the coach is not lacking in professional knowledge, he can guide athletes to complete basic training. So at that time, Dai Li seemed to be able to do it with ease. Coupled with the assistance of the coaching system, Dai Li stood out from many coaches.
But now that he has come to the national team and truly participated in the training of the national team, especially in the training of different events, Li Dai discovered that he still has a lot to learn.
Dai Li's first feeling was that the training of the national team was more targeted. The coaches of the national team were very good at finding the shortcomings of the athletes and then arranging training plans based on the shortcomings of the athletes.
In addition, the training of the national team pays more attention to details. Some small details, in Li Dai's view, are completely insignificant and may not be related to the final results at all. Ordinary coaches may not notice at all. But the national team "must change if it exists."
An insignificant detail will indeed not affect the overall performance, but when multiple details are added up, the effect will be different. Sometimes many details will affect each other and form a chain reaction. It is like the butterfly effect. The subtleties will eventually change the results.
When Dai Li was at the Beikou training base two years ago, he only participated in the training of Lin Feixiang. At that time, Dai Li had not yet realized this. But now, as Dai Li has been exposed to different training projects, Dai's understanding of training has become more and more profound.
At this time, Dai Li was like a dry sponge that was suddenly thrown into the sea and began to continuously absorb nutrients from the outside world. Dai Li feels that every day of observation and learning, every time he participates in training, Li Dai will learn a lot, gain new practical knowledge, and gain new experience.
Practice and experience are what Li Dai lacks most. In any industry, both of these require time to accumulate. For sports coaches, practice and experience are especially important. An excellent coach is created through long-term practice and accumulation of experience. This is not like some industries, where a blockbuster will always appear suddenly.
Observing and learning in the national team gave Li Dai a higher starting point. The training of the national team is like the essence left after thousands of hard trainings. The dross has long been removed. Their training methods and training concepts can be used directly. At least looking at the country, they are the most advanced. Dai Li has absorbed them. The training experience of the national team means that many detours have been avoided.
At the same time, the national team also has the best athletes in the country. Li Dai participates in their training every day, and the system can gain high experience points. In addition, Li Dai also showed his hands for a relaxing massage, which attracted a lot of attention. Praise, this also allows Dai Li to always be assigned to work, and when he rarely has free time, his experience has once again skyrocketed.
Finally, more than half of the two months of study and observation, Li Dai's system received another upgrade. He finally crossed the threshold of a second-rate coach and became a first-rate coach.