On the first day of training, Li Dai gave Zhao Yue a warning, and the effect of this warning was surprisingly good. Zhao Yue knew that Li Dai was capable, so he resolutely carried out Li Dai's training in the following training. plan.
The effect of sports training is not only related to the coach's arrangement, but also the execution ability of the athletes. No matter how perfect the coach's training plan is, it is useless if the athletes do not execute it.
From Lin Feixiang back then, to the shot volleyball team, and then to Yang Sijie, Dai Li had encountered athletes who trained passively more than once, so Dai Li simply showed his sword from the beginning in order to make Zhao Yue better. Execute training. And the results are just as Dai Li expected, and they are developing in a good direction.
The first phase of the Asian Games training camp only lasts for twenty days. Athletes will compete fiercely during these twenty days. For coaches recruited from various provinces, they are also competing. As people go higher, grassroots coaches will hope to be favored by the national team and eventually become a member of the national team.
Even if you can't stay in the national team, it would be a good thing if you can get recognition from the national team and still be called up in the next training camp.
At the same time, the national team is also inspecting athletes and coaches. As time goes by, training gradually deepens, and the gap in the level of athletes and the gap in the abilities of coaches begins to slowly show up.
…
"Whoosh!"
Zhao Yue's figure crossed the finish line, and Li Dai also pressed the timer in his hand.
"20 seconds 73, this is a hand-timed time. If it is replaced by electronic timing, the time will be added by 0.24 seconds, and it will still be within 21 seconds." Dai Li continued: "You have improved the up and down forearm swing with the elbow joint as the axis. For It is indeed effective to improve your performance, and now you should be able to run within 21 seconds more stably."
In the 200-meter sprint, the standard for national-level athletes is 21.35 seconds. Under normal circumstances, a national-level athlete can enter the finals of the National Track and Field Grand Prix. A time of less than 21 seconds is enough to win a 200-meter championship in a national track and field competition.
Hearing that his results were very good, Zhao Yue showed a smile, while Li Dai poured a basin of cold water on him: "Don't be happy too early. When you were running just now, you still had a shrug. This must be Improvements need to be made!”
"I know, I will pay attention next." Zhao Yue nodded in agreement, and then he said with some emotion: "I have a feeling that I seem to be more suitable for running 200 meters."
"You have a strong ability to control your cadence and stride length. You are indeed suitable for running 200 meters. If I had met you earlier, I might have asked you to try 400 meters." Dai Li said.
"Forget it about 400 meters. The technical requirements are too high." Zhao Yue looked at the other people around him and then said: "With a 200-meter run of less than 21 seconds, I should be able to stay in the first stage of training." Alright?"
"But you still can't relax. The better your results are, the slower your progress will be. If you want to make it to the Asian Games, you must have a stunning enough result." Li Daiyou continued helplessly: "For For the national team, you are an unplanned member."
Zhao Yue fell into silence. He could understand what Li Dai meant.
For Zhao Yue, the performance threshold for participating in the Asian Games is higher than that of other athletes. Because he is not the "original member" of the national team, but an athlete recruited from the grassroots.
This is actually very easy to understand. For example, if a team is working on a certain project, as the person in charge, he will definitely hand over important parts of the project to the senior members of the team. For newcomers, they can only do some groceries. The team leader categorically We will not hand over the core of the project to a newcomer, even if the newcomer has outstanding abilities.
Of course, if the newcomer's ability is so outstanding that it far exceeds that of the elders in the team, he will also be reused. For example, there is a three-star Michelin chef in the kitchen team of a three-star hotel. Although they are also "three-stars", the former can be found everywhere, while the latter only has more than 60 chefs around the world. In front of Michelin three-star chefs, chefs in ordinary three-star hotels may not even be qualified to do odd jobs.
The same goes for athletes. If Zhao Yue has the same results as other athletes in the national team, the national team will definitely not choose Zhao Yue to participate in the Asian Games. Even if Zhao Yue's results are better than others, he still has no chance.
Unless Zhao Yue's performance is much better than others, for example, if other athletes run 80 in 20 seconds, Zhao Yue can run within 60 in 20 seconds. The gap of more than 0.2 seconds is a two-level athlete for the 200-meter dash. This is an almost irreversible gap. Only at this time did Zhao Yue have the opportunity to represent the country in the Asian Games.
"In the national team, there are several athletes who can run under 20 seconds and 80 seconds. The strongest Xie Jun is an international athlete, so he will definitely occupy a quota. In addition, Wei Zitao can run both 100 meters and 200 meters. , he has participated in the Olympic Games, and he will probably take up a quota for the 200 meters." Li Dai said, looking at Zhao Yue with some worry: "If you want to participate in the Asian Games, you must at least reach the international level. Athlete level.”
"International athlete, 20 seconds 62?" Zhao Yue took a deep breath, but there was a persistence in his eyes.
"I will work hard in that direction!"
…
20 days is very short, especially in the busy training, neither athletes nor coaches have time to take care of other things, and time seems to go faster.
On the field, the first phase of the Asian Games training camp test match is about to begin, which will determine whether some athletes will stay or go. Athletes with good performance will naturally appear on the second-stage training roster, while those with poor performance can pack up and leave.
Players such as Fang Haiquan, Yang Sijie, Niu Guohong, etc. have already been selected for the national team. There is no need to worry about this test match. As members of the national team, they will definitely not be eliminated. Athletes like Zhao Yue, who were recruited from the basics, were the main targets to be eliminated.
Zhao Yue squatted on the ground and carefully adjusted the starting block.
The 200 meters starts in a curve, so the position of the starting block is very important. Everyone's habits are different, and the angle and position of the starting block are also different. However, under normal circumstances, the starting block will be on the right side of the track. Placed at a certain tilt angle.
In the surrounding stands, head coach Zhao Shuren had also noticed Zhao Yue.
"Zhao Yue was also a top player in our national team back then. If he hadn't been misdiagnosed, he would have become the main player in our national team long ago. It's such a pity." Zhao Shuren said with a look of regret.
"He specializes in the 200 meters this time, which is a new approach! But the competition in the 200 meters is still fierce! To be honest, I am not optimistic about him." Xue Li shook his head slightly.
"Professional athletes are like sailing against the current. Instead of advancing, they retreat. Zhao Yue has been idle for more than two years. I'm afraid it will be difficult to regain his previous state." As soon as Zhao Shuren finished speaking, the starting gun sounded.
When starting from a curve, the athletes are not on the same level. The athletes in the inner lane will be positioned behind, while the athletes in the outer lane will be in the front. From a visual perspective, it is not easy to judge the front and rear positions of the athletes. For ordinary spectators, I am afraid that we have to wait until all the athletes enter the straight area before we can see who is leading and who is lagging behind.
But as professional coaches, it is naturally difficult for them to judge the order of athletes. Even if the athletes are still in the bend, they can immediately tell the order of the athletes' positions.
Zhao Shuren looked at the eight runners running on the track and frowned suddenly. He found that the situation was different from what he expected.
"Zhao Yue is ahead!" Zhao Shuren said.