"Flexibility yoga can increase the body's flexibility after practice. It should be of great use to gymnasts!" Dai Li said.
Seeing the word "flexibility", the first thing Li Dai thought of was gymnastics. This sport has relatively high professional requirements, and the body has to perform various difficult movements, many of which are even in the air. , it is not completed without any external support points. At this time, the flexibility of the body is naturally crucial to the quality of the athlete's movement.
"It's not just gymnastics, such as diving, fencing, taekwondo, etc. As long as it is a sport with relatively high technical requirements, it probably requires a certain degree of physical flexibility." Li Dai looked through the skills book, and it was all It is a diagram of yoga movements.
"In track and field, it mainly competes with the strength, speed, explosive power and endurance of the body. Except for the hurdles, other events do not require high physical flexibility. Even the hurdles mainly require technology and speed, not Body flexibility. The skill of flexibility yoga seems to be of little use to me at the moment.”
Dai Li couldn't help but feel disappointed. Looking forward to the stars and the moon, I finally waited for an upgrade and got two prizes. Both prizes were pretty good and should have a wide range of effects, but in the end, neither prize was used.
It's like when a top-notch piece of equipment comes out while playing a game, but your character can't equip it. However, this piece of equipment is bound to your own exclusive use. You can't sell it, and it would be a pity to throw it away.
"I can only look forward to future prizes, but next time I will need 100,000 experience points to upgrade. I guess I have to wait another two or three years!" Dai Li sighed silently. He has become more and more accustomed to this kind of experience. It takes a long time to upgrade.
…
In the hospital, Xue Li was holding a tablet computer, while five or six coaches gathered around him.
What is playing on the tablet at this time is the slow-motion replay of the collision in the 100-meter dash final.
"Yes, it's right here. Onaid fell sideways and fell right into Xie Jun's running track. The two people collided with each other. Look here, the knees of the two people collided! It looked like the collision was not light. ." Xue Li said, his expression becoming more and more worried.
"I hope there won't be any serious injuries!" a coach next to him said uneasily.
At this time, the doctor came out with an examination report.
Xue Li immediately stood up, rushed to the doctor, and asked eagerly: "Professor Huang, how is Xie Jun's condition? Is his knee injured?"
"The knee is not injured, but we checked that Xie Jun's ribs have a slight bone fracture, which should be caused by a violent collision. This is not a serious injury. He will recover soon after resting for a while and supplementing with more nutrients. ." Professor Huang said.
"Then Xie Jun will not be able to participate in the next 200 meters and relay races!"
The relay race is easy to say, as there is still Niu Guohong as a substitute, so the impact of losing one person is not very big.
However, the 200-meter dash is an individual event. Whoever signs up to participate must compete. No one else can compete in Xie Jun's place. With Xie Jun's current situation, he can only abstain, which means that the national team only has two players left in the 200-meter dash, Wei Zitao and Zhao Yue.
Xue Li pondered for two seconds, then pulled Professor Huang aside and asked in a low voice: "Professor Huang, I know that the two athletes from the Qatar team were also sent here. Can you help me find out about their situation? How about it, can I still compete?"
Coach Huang hesitated for a moment in embarrassment, and then said: "I have also seen the test results of the two athletes from the Qatar team. Ordinarily, this is the patient's privacy and I should not disclose it."
"But I also know that these two people are our opponents, and your national team also has tactical considerations, so I can give you an overview, but I hope you can keep it secret for me."
Xue Li nodded: "Professor Huang, don't worry, we can just know it ourselves and we will definitely not reveal it."
Coach Huang looked around, then spoke: "The athlete named Clark strained his calf ligament in the collision. His current condition is that he will definitely not be able to continue to participate in other events."
Xue Li breathed a sigh of relief. Clark was the number one flyer in Asia. If he could not continue to compete, the biggest threat to other teams would be reduced.
"As for the Onide athlete..." Professor Huang looked around again and found that no one was paying attention to their conversation, and then continued: "He doesn't have any serious injuries on his body, he just scratched a little skin on his knee. , this is a traumatic injury. If the wound is bandaged, it will not affect the continued game. However, he was knocked unconscious at the time, and he must have a concussion. Concussions can be major or minor. We have recommended that he stay in the hospital for observation. 24 hours."
Xue Li's expression suddenly relaxed a lot. If Onaid really stays in the hospital for 24 hours of observation, then he will definitely not be able to make it to the 200-meter preliminary race tomorrow, which means that he will lose another powerful enemy in the 200-meter field.
Xie Jun could not continue to compete, which originally made Xue Li feel extremely bad. But now Xue Li learned that the situation of the Qatar team was even worse. Two people were reduced at once, and Xue Li also suffered a lot psychologically. comfort.
…
The next day, the preliminary and semi-finals of the 200-meter dash will be held.
Among the remaining two players of the national team, Zhao Yue specializes in the 200 meters, while Wei Zitao is also good at the 200 meters event. For both of them, entering the semifinals is not a problem.
The real competition begins in the semi-finals.
Wei Zitao was assigned to the death group in the 100-meter semi-finals and was unfortunately eliminated. Now in the 200-meter competition, Wei Zitao certainly does not want to make the same mistake again.
And because Clark and Onaid withdrew from the 200-meter race, the competitive pressure in the 200-meter event has been reduced a lot. Clark and Onaid are both strong enough to enter the finals. Without these two people, it is equivalent to giving other athletes more opportunities. There are two places for the finals, plus Xie Jun is not participating, which is equivalent to three more opportunities.
There are only eight people participating in the finals, and three more positions are suddenly available, and the chances of other players advancing are greatly increased. And Wei Zitao, who is not weak in nature, will almost lock in two places in the finals as long as he performs well.
…
At the national team's temporary training ground, Zhao Yue is still training, but the training intensity is not very high.
"Okay Zhao Yue, let's finish training today. Tomorrow your competition tasks will be more important. You will participate in the 200-meter semi-finals and finals, as well as participate in the preliminaries of the relay race." Li Dai said.
"Okay, I'm going to rest right now." Zhao Yue stopped training.
A gust of wind blew by, and Dai Li couldn't help sneezing.
"The air seems to be getting colder!" Dai Li looked at the sky, which looked like it was covered with dark clouds.
"It's going to rain! It's not that comfortable to play when it rains." Li Dai turned around and said to Zhao Yue: "It may rain tonight, but it will definitely cool down. Wear more clothes and don't freeze. "