Dai Li has never used weight loss exercises since he got it. The main reason is that he can't find anyone to use them. After all, weight loss exercises are only effective for professional athletes, and the conditions for use are too harsh. Under normal circumstances, if an athlete can maintain strict self-discipline, their weight will not change much.
Moreover, Dai Li currently mainly trains sprinters. Sprinters generally have a relatively low body fat rate. Gaining weight is a luxury for them, and losing weight is even more out of reach for them.
Today, Dai Li finally found an opportunity to verify the effect of weight loss exercises.
Thinking of this, Dai Li said: "Don't cry, do you want to lose weight? I have a way."
Hearing that Li Dai had a way to lose weight, Yu Feifei stopped crying and looked directly at Li Dai as if under a spell.
Dai Li cleared his throat and said: "My family has a set of ancestral weight loss exercises, oh, no! It's Wu Qin Xi! Well, you should know Wu Qin Xi. It is a fitness method created by the miracle doctor Hua Tuo. It is very effective for weight loss. It is definitely You’ll see results in one day, lose weight in three days, and see a huge change in ten days.”
Yu Feifei's face immediately showed a look of distrust. What Li Dai said was too exaggerated. Although Yu Feifei was young, she would not believe the "ancestral Wu Qin Xi" statement.
Dai Li blushed. He also felt that he had gone too far in deceiving him. This statement might not even be able to deceive a primary school student. I heard him add rather embarrassingly: "Okay, it's not Wu Qin Xi, but it is really effective in losing weight. Do you want to try it?"
Yu Feifei shook her head decisively, and then said politely: "Thank you for your kindness, but you see it is getting dark now, so I should go back and finish my meal."
Dai Li finally found an opportunity to verify the effect of weight loss exercises. How could he easily miss it? He stretched out his hand to stop Yu Feifei and said sincerely: "Just try it first. It won't waste much of your time. Can you get up?" If you lose weight, you have nothing to lose. At most, it is just a waste of ten minutes. But what if it really works? If you can lose weight, you can get back to your original state."
If it were a slightly older person, he might think that Li Dai was selling weight loss pills, but after all, Yu Feifei was still too young. She spent most of her time on training and had little social experience. After saying this, he hesitated for a few seconds before actually agreeing.
Dai Li was immediately overjoyed. He finally found an opportunity to verify the effect of weight loss exercises.
"Let's detect the level of the world champion first!" Li Dai added Feifei's name to the training list and used a detection on her.
Detection objects: professional athletes;
Professional events: 200m medley; Professional ability: 643; Talent: S-
400m medley; professional ability: 677; talent S-;
200m medley; professional ability: 655; talent S-;
Freestyle 50 meters; Professional ability: 532; Talent A;
100m freestyle; professional ability: 541; talent A;
…
Backstroke 100 meters; professional ability 502; talent A-
…
Breaststroke 100 meters, professional ability 479; talent B
…
Butterfly 100 meters; professional ability 582; talent A;
Butterfly 200 meters; professional ability 565; talent A.
"Such a long list! Is this a world champion athlete, so comprehensive? But think about it, medley is originally composed of freestyle, backstroke, breaststroke and butterfly. As a world champion in medley, you must be proficient in these four Swimming style.”
Dai Li looked at the detection results, which not only included Yu Feifei's main event medley, but also included the detection results of freestyle, backstroke, breaststroke and butterfly. Except for breaststroke, which is a B-level talent, all other swimming events are A-level talents, and medley is an S-level talent.
"S-level talents have the ability to break world records, and Yu Feifei is really the world record holder in the women's 400-meter medley. With a professional ability value of 677, she is worthy of being a world champion-level athlete. Those who I usually train None of the first-level athletes has a professional ability value of 200, and the gap is too big." Li Dai sighed in his heart.
"A professional ability value of more than 600 is not enough to become a world champion. Maybe it is only at the level of medals in China, and even misses the gold medal." The system's voice sounded at this time, and the system continued to say; "Under normal circumstances, it is relatively The world champion in water must have a professional ability value of more than 700. In some highly competitive and powerful events, a professional ability value of more than 800 must be exceeded to have any hope of winning the world championship."
"Then why does Yu Feifei only have a professional ability value of 677? He is the world record holder in the 400-meter medley event." Li Dai asked.
"This is caused by the decline in competitive level. Since she can break the world record, her professional ability at her peak must have been above 900. It seems that her condition has really declined very badly. Compared with her peak, she has dropped four times. More than one percent." The system explained.
After listening to the system's explanation, Li Dai suddenly felt very sympathetic to Yu Feifei. He was once the pride of heaven, the person who stood at the top of the world, but now it is difficult to even win a national championship, not to mention that Yu Feifei is only eighteen or nineteen years old. This kind of ups and downs is really not something that her young age can bear.
"I hope this weight loss exercise is really effective and can help her return to her peak." Dai Li sighed lightly.
…
"Do as I do, one two three four, two two three four, three two three four, four two three four..."
Li Dai was shouting his slogans and performing movements at the same time. Yu Feifei stood opposite Li Dai and imitated Li Dai's movements.
In fact, Dai Li is also learning and selling it now. He has never taught others weight loss exercises before, so this is his first time practicing. Fortunately, the movements of weight loss exercises are very simple. For a person like Li Dai, whose limbs are relatively well-developed, It is not difficult to practice according to the pictures. At least it is enough to fool Yu Feifei, who is also a beginner.
"Why do I feel like this is a bit like the radio gymnastics I did when I was a kid?" Yu Feifei followed Li Dai's movements, but gradually felt something wrong in her heart. She felt as if she had been deceived by Li Dai.
Just when Yu Feifei was hesitating whether to stop, a warm feeling emerged from Yu Feifei's body. This feeling was very strange, like the sun shining through the window on a cold winter morning. On the body of the bed sleeper, the warm sunlight gradually dries through the quilt, exuding a smell of sunshine. This smell penetrates into the nose, and is more like a hypnotic, making people who originally wanted to wake up. Feeling sleepy again.
"This feeling? It's so warm. I have never had such a warm feeling in training." Yu Feifei has been an athlete for more than ten years and has experienced more than ten years of training. However, the feeling that training brings to him has never been the same. It was the pain of fatigue, exhaustion, or even exhaustion. I had never felt so warm.
"Could it be that this weight loss exercise is really effective?" Yu Feifei's mind began to waver.