Li Dai found it a bit unbelievable. As a coach, Li Dai always felt that training was the most important thing. Things like weight loss exercises could only be regarded as side effects outside of training. But now, what he regarded as a minor stream actually brought him more experience gains.
"What are you thinking about! Teaching weight loss exercises is just a kind of training, and there will be no more benefits." The voice of the system appeared in Dai Li's mind again.
"Then how should we explain these 51 experience points? I usually train for a day and can get at most 30 experience points. But I took Yu Feifei to do two sets of weight loss exercises and got 51 experience points." Li Wear it immediately and it's stable.
"Don't forget who Yu Feifei is! She is an Olympic champion and a world record holder! Among the athletes you usually train, the highest level is only a national first-level athlete. Compared with the world record holder, it is simply heaven and earth. gap. I remember telling you before that the higher the level of athletes you train, the more experience points you gain. So training a world record holder is equivalent to training hundreds of national first-level athletes." The system immediately said.
"One world record holder is comparable to hundreds of first-level athletes. This is too exaggerated." Li Dai sighed.
"It's not an exaggeration, not at all. If calculated in proportion, even tens of thousands of first-level athletes, not to mention hundreds of first-level athletes, can't set a world record." The system continued: " And you’re really lucky.”
"Very lucky? What does this mean?" Dai Li asked confused.
"You are just a third-rate coach at the lowest level." The system's voice was full of disdain: "Your level is too low and you are not qualified to train world championship-level athletes. Even if you participate in the training, you will not be able to play any role." It works. But by coincidence, you met a world champion who needs to lose weight, and she needs you to help her lose weight, so you, a third-rate coach, also have an opportunity to train a world champion."
Dai Li was a little dissatisfied. He felt that the system was too devaluing him.
However, the system continued: "I suggest you cherish this opportunity. After all, you can gain a lot of experience points from Yu Feifei, so that you can be upgraded to a second-rate coach in advance."
Dai Li nodded silently: "That's right. If you practice weight loss exercises twice, you will have 51 experience points. If you practice phone calls for one day, you will have hundreds of experience points!"
…
After Lao Qian was admitted to the hospital, Li Dai was temporarily in charge of the training room on the third floor.
The next day, when Dai Li came to the training room, he saw Yu Feifei already waiting at the door.
"You're here so early! Have you had breakfast? If not, do you want me to buy you some? The soy milk today is quite thick." Li Dai held half a fried dough stick in one hand and touched the cup of soy milk with the other. , the food is delicious.
But Yu Feifei looked very anxious: "Eat quickly, let's continue to practice your weight loss exercise after eating!"
Seeing Yu Feifei's appearance, Li Dai couldn't help but laugh. The word "weight loss" is inherently tempting to women, not to mention an athlete who urgently needs to lose weight to get back into shape.
Yu Feifei practiced weight loss exercises for almost a whole day, and the result was that she was 1 pound and 1 tael lighter than yesterday. Although this result was not as good as the first night, Yu Feifei was still ecstatic.
Yu Feifei has been losing weight in the past two years, but instead of losing weight, she has gained a lot of weight. Even through dieting, it can at best ensure that the weight cannot increase. Yu Feifei has not seen her weight get lighter for too long. So I lost 1 pound and 6 taels in the past two days, which brought Yu Feifei an unparalleled sense of excitement.
In fact, as time goes by, the effect of weight loss exercises is also declining. At the earliest, I could lose 1 catty and 1 tael a day, and later it became 1 catty a day, and then I could lose 9 taels a day. , 8 and a half, 8 and a half... This is mainly because Yu Feifei is gradually starting to approach her normal weight, and her potential to lose weight is getting less and less.
Although the weight loss is decreasing every day, after fifteen consecutive days of accumulation, Yu Feifei has also lost twelve pounds, which is almost the same as her weight a year ago. In terms of results, losing 12 pounds in 15 days is definitely an extraordinary result.
In these fifteen days, Li Dai also gained a lot of experience. As the system said, Yu Feifei has surpassed hundreds of ordinary first-level athletes, and Li Dai has accumulated more than 4,000 experience points. , he is about to be upgraded to a second-rate coach.
…
"One, two, three, four, five, six, seven, eight, two, two, three, four, five, six, seven..."
Dai Li's slogans still sounded in the training room.
Yu Feifei looked very excited. Although doing the same actions every day was boring, being able to lose weight every day made Yu Feifei full of hope.
"Coach Li, please take a rest for a while. I have already memorized this set of weight-loss exercises. I can practice them myself," Yu Feifei said.
"That's not possible!" Li Dai immediately shook his head and said deceitfully: "The most important point of my ancestral weight loss exercise is not to learn the movements, but to master the rhythm. If you are not familiar with the rhythm, it will be difficult to practice it by yourself. It won’t have the effect of losing weight.”
Li Dai will not let Yu Feifei practice weight loss exercises by herself. The necessary condition for the weight loss exercises to be effective is that they need to be done under the leadership of Li Dai to be effective. Of course, Yu Feifei practicing alone will not achieve the slightest weight loss effect.
"I don't see any sense of rhythm in you!" Yu Feifei pouted, obviously disdainful of Dai Li's excuse, but still obeyed Dai Li.
Obeying the coach may be a habit that Yu Feifei has developed over the past ten years.
Dai Li took a deep breath, stretched out and said, "Okay, let's practice again. Prepare, one, two, three, four, five, six, seven, eight, two, two, three, four..."
At this time, the training was in the corridor outside, and the sound of footsteps came from far away, but it was covered up by the sound of Dai Li shouting slogans.
Suddenly, someone shouted sharply: "What are you doing?"
Dai Li and Yu Feifei stopped at the same time, looked at the door, and saw a tall middle-aged man standing there. This man was slightly stout, wearing a black peaked cap on his head, and his temples were already gray. He has thick eyebrows, big eyes, double eyelids, a big nose, and his skin is very good. Not only is his skin white, but it is also very shiny. Dai Li can imagine that this man in front of him would have been a handsome guy twenty years ago.
"Who is this person? I don't think I've seen him before. He shouldn't be a teacher at the school!" Li Dai was about to step forward, but Yu Feifei next to him spoke up first.
"Coach Xu! You're back!" Yu Feifei looked very surprised and walked over quickly.
"It turns out that he is the coach Xu that Yu Feifei often mentioned." Li Dai let out a sigh of relief.
However, Coach Xu's expression was extremely serious. He glared at Dai Li, then at Yu Feifei, and asked, "Didn't I say you lost weight here? Why are you doing radio gymnastics?"