Ancient Strengthening Technique

Chapter 133: Tai Chi for fitness

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Qing Shui was startled, it seemed that he had stimulated them!

When Qing Shui came out, he happily said hello and continued to practice each other. In the morning, Qing Shui usually slowly used ancient body-building techniques to absorb the spiritual energy of heaven and earth in the morning, and then slowly moved his body muscles.

In addition to radio gymnastics, Qing Shui also learned a set of Tai Chi for fitness in middle school in his previous life. Qing Shui remembered the twenty-four Tai Chi postures very clearly. Unfortunately, in his previous life, he felt that it was just a show, and even the postures were not standardized, but at least the postures were correct. still remember.

It’s also good to do Tai Chi in the morning. Walk to a spacious place, stand with your feet spread out, raise your arms forward, bend your knees and press your palms to make a Tai Chi rising gesture.

Qing Shui felt that maybe it was the effect of ancient body-building techniques, or maybe it was because he was practicing in this life, but when he did it, he had the charm of a Tai Chi master in his previous life.

Then came the wild horses parting their manes, the white cranes spreading their wings, holding their knees and walking, and waving the pipa!

Qing Shui slowly beat out, and the more he beat, the more he felt, and even his spirit felt a little excited. No wonder Tai Chi has the effect of refining the spirit. It is based on the principles of yin and yang in the "Book of Changes", the meridian science of traditional Chinese medicine, Taoist guidance, and breathing. To comprehensively create a set of boxing techniques that have yin and yang qualities, conform to the structure of the human body and the laws of nature, the ancients called it "Tai Chi".

Qing Shui then slowly rolled up the rest of his arms in one breath, held the bird's tail on the left, held the bird's tail on the right, single whip... moved and struck, as if it was sealed, and then slowly stopped!

The twenty-four movements of Tai Chi are indeed exquisite, integrating defense and attacking from behind. It is also an excellent method for practicing Qi and refining the spirit. Unfortunately, it is difficult to practice it to a high level without understanding!

Qing Shui decided to add the task of doing Tai Chi in the morning in the future!

Qinghe could get out of bed in one day. He could only hear about the innate incident of Qingshui's instant kill, but he was both happy and bitter after hearing it.

The newlyweds got up early in the morning, looking radiant. They first served tea with the old man and then to Qingjiang and his wife, and had a lively breakfast together.

In the middle, I was teased by three generations a lot. Of course, the elders were there and they just looked at me and laughed. That was enough!

In less than a day, Qing Shui's name spread throughout Baili City. This time, many people saw Qing Shui kill Xiantian in an instant. The Qing family's momentum was unstoppable in Baili City.

Qing Shui had already expected all of this. Originally, Qing Shui could do this before breaking through to the fourth heaven, but that way he wouldn't even have the ability to protect himself. Now how could he say that ordinary innates were no match for him.

Qingzi has finished his work. Now it's time for him to open a medical clinic. He has strong medical skills and the sensation caused yesterday, so the medical clinic is easy to open. Qing Shui wants to think of a name. Qing Shui thinks about how he should strengthen his medical skills. Medical skills on meridians, Dantian, and muscles and bones.

"Martial Artist Medical Center!" Qing Shui decided to use this name!

Originally, he planned to open the medical clinic in the Qing Family Medicine Store, but now he thought about it, it would be better to switch to another location. Qing Shui thought about things aimlessly and wandered on the street unconsciously.

"Bang!"

"Hmm! I bumped into someone again!" Qing Shui thought!

"Why did you bump into someone again!" Qing Shui unconsciously thought of that delicate girl from the Xiang family, and looked up, Hey!

"I'm sorry, I bumped into you again!" Qing Shui reached out and pulled up the girl sitting on the ground with tears in her eyes and a pouted mouth!

"Don't you always like to look at the road when you are walking?" Xiang Bao looked at Qing Shui with beautiful eyes.

"You don't look at the road either, otherwise I would have bumped into you twice." Qing Shui looked at Xiang Bao's delicate little face. This little loli who was older than him wouldn't have deliberately let himself down this time. Hit it.

"I just wanted to see if you had changed, but I didn't expect that you still haven't changed!" Xiang Bao looked at Qing Shui with resentment!

"Aren't you still unrepentant!" Qing Shui smiled.

"I hit you on purpose." Xiang Bao said angrily.

"Why?"

"There's no reason, wouldn't I be happy?" Xiang Bao's beautiful little face had a layer of pink, and he gave Qing Shui a charming look.

When Qing Shui moved, he thought about something. He guessed that Xiang Bao might have a crush on him, and he didn't know whether to be happy or worried.

"Girl, okay, uncle still has something to do, you go and play first." Qing Shui reached out and rubbed his head and said as "kindly" as possible.

Xiang Bao's eyes widened in surprise, and he took Qing Shui's hand away angrily: "I told you not to call me girl, I'm older than you, don't pretend to be mature, or try to get rid of me!"

Qing Shui smiled bitterly and looked helplessly at Xiang Bao, who was grabbing his arm and trying to fool him. "Are you in love with me?" Qing Shui stared at the flawless little face close at hand.

"You're so beautiful, who likes you?" Xiang Bao's face turned pink again, and he was amazingly beautiful.

"That's good!" Qing Shui said in an exaggerated tone.

"What...what do you mean? Is this young lady that unbearable?" Xiang Bao said angrily, staring at those pure eyes, and pinched Qing Shui's arm painlessly with his little hand. The little girl's Cute and energetic.

"No, you're very good. It's a pity that I have a fiancée." Qing Shui touched his nose and smiled.

"Is it the Shi Qingzhuang that the master family has spread to you? She is Situ Bufan's fiancée. Do you want to snatch her away with your innate status?" Xiang Bao asked Qing Shui with pure eyes.

After Xiang Bao's reminder, Qing Shui thought that now he had the strength to compete for the division's light equipment, and it seemed that he should consider whether to snatch the division's light equipment.

"Hey, what are you doing? Are you really planning to rob me?" Xiang Bao asked in surprise.

"Okay, stop making trouble, I still have something to do!" Qing Shui looked at the right arm that was hugged tightly by her. Although he felt a little soft and comfortable, it was a pity that Qing Shui didn't want to mess with such a little loli. He didn't like coquettish girls. What a pretty little girl!

"Don't try to get rid of me, I'm going!" Xiang Bao pouted and looked at Qing Shui.

Qing Shui's brows furrowed in displeasure. He didn't like such a troublesome girl. He looked at the eldest lady of the Xiang family with clear eyes.

"Okay, I won't follow you anymore. As for this, it seems like he wants to eat people!" Xiang Bao saw Qing Shui's clear but emotionless eyes looking at him, and felt very uncomfortable in his heart, so he had to let Qing Shui go temporarily, otherwise It will make him resent himself even more.

Qing Shui turned around and left without saying anything, which made Xiang Bao stomp on the spot several times angrily: "Damn Qing Shui, stinky Qing Shui, what's wrong with me? That teacher's light clothes will freeze you to death like an ice cube." !”

Qing Shui's speed may not seem fast, but it is actually much faster than ordinary pedestrians. He looks at the shops lined up on the roadside. Some are for rent, some are looking for helpers, some are looking for partnerships, and of course there are also some that are for sale. shop!

Jiuzhou Continent is full of treasures. It’s a pity that there are too many people. Fortunately, the territory is so vast that it’s unimaginable. There are just too many dangerous places. The existence of monsters restricts many places from being visited by most people. But those who can go there are undoubtedly The masters who are powerful and above the innate level will naturally become rich when they are powerful!

When Qing Shui reached an intersection, he originally wanted to go to the right, but there was a commotion of people on the left, as if something was going on. Qing Shui wanted to go and have a look!

"Doctor Yan, look at my butler asking you to be put to death. What do you think you should do?" came an arrogant voice.

"Well, it's a bit familiar!"

Qing Shui felt that the voice was very familiar, so he couldn't help but squeeze to the front and take a look. Qing Shui smiled, because the owner of the voice had been knocked unconscious by Qing Shui before, and he seemed to be his master's lightly dressed younger brother!

Qing Shui looked at a man over fifty years old lying on the ground. His face was dark purple and his breath was weak. Opposite the arrogant young man were two women. The one in front had a slender and graceful body. When Qing Shui saw that face, he was stunned.

It was a sickly face, with a hint of paleness and a touch of pink, a pair of beautiful and pure eyes with a look of indifference, and the pink mouth was tightly closed as she looked at the patient lying on the ground, her eyebrows slightly furrowed.

"You're talking nonsense. How could our lady be? He was fine after being treated before, but now it's obvious that he was poisoned. It was just a headache when he came."