"Li Jiayu, this is today's plan. I plan to take advantage of the few days left to train the students properly..." Ran Hongxia glanced at Li Jiayu with a complex expression and handed the plan to him.
"You don't have to show me. If you want to do it, just do it. I'm not a coach." Li Jiayu glanced at Ran Hongxia.
"But you are a prophet, you seem to understand... Only you can give them the best training. If their physical fitness improves, their chances of survival in the future may be greatly increased." Ran Hongxia said stubbornly.
“Prophets are not omnipotent.”
"Listen to me... I plan to teach them swordsmanship. Although there are no extra long swords, they can use iron rods, steel bars, baseball bats, or even alloy rods from the mechanical department laboratory. They know how to use them and don't know how to use them. The difference in weapons is huge. In addition, I also persuaded Lu Feiyang to choose some qigong skills to teach to his classmates, as well as some simple fists, kicks, and light kung fu footwork. Most of the girls chose magic knowledge, fire skills, etc. Fa Feng Liao Yuan, Tu Fa Luo Yan Yu, and your cousin-in-law have been appointed as magic directors. Don't you think it's time for the whole school to practice." Ran Hongxia said excitedly.
In peaceful times, almost all teenagers want to acquire supernatural abilities, so they are particularly obsessed with martial arts comics, fantasy novels, and foreign superman movies, dreaming that one day they will be like those protagonists, powerful, radiant, and capable of killing with just one look. The villain, with a single click of his finger, hundreds of beauties will cry and say, "I won't marry anyone who is not the king."
Now that the era of supernatural magic is coming, the students see the inheritors being so popular one by one. Naturally, they are envious, jealous, and hateful, and they want to learn from it. Whether it is out of interest or for self-preservation in the apocalypse, they can learn it. very serious.
However, Li Jiayu responded with an indifferent smile with raised lips:
"Do you think this will work?"
"It's a joke, do you look down on your classmates who work hard? Don't skip the words.
"It's not that I look down on them... but it may not be useful for them to do this. The top priority should be to see the situation clearly and strengthen the mind. There are only nine days left. Even if you exercise your body, it will be difficult to have a particularly big effect. But if your courage is raised to the top, you can have unexpected things. surprise."
Li Jiayu knew very well that ordinary people would not be able to learn Qigong and magic in ten days. After all, it was their first contact with these, and they were obscure and difficult to understand. Except for a very few who were slightly talented, 99% of people It is difficult to master. Let alone ten days, even if it is a month, I am afraid it will have little effect.
This is not a martial arts novel, but reality. Qigong also exists in reality, but it takes at least ten or twenty years of diligent study and practice to be effective. The heat flow in the body that has been practiced for one and a half years is not very effective. , not really qigong.
Lu Feiyang's qigong skills are much more advanced than those in the real world, and the condensation speed is more than ten times faster. However, it still takes nearly a year for ordinary people to practice it to be effective. This is really too slow. After all, the apocalypse will occur in a year's time. He's a bug at level 4 or 5. The level of force increases geometrically, and a mere wisp of qigong is useless.
"Then what do you think? Don't they need to exercise?" Ran Hongxia thought for a moment, but did not argue with Li Jiayu. Instead, she felt that what Li Jiayu said made some sense, so she asked Li Jiayu seriously, squinting her almond-shaped eyes slightly, as if Looking forward to Li Jiayu's answer.
"It's not that you don't need to exercise, but in nine days of preparation, the first thing you need to focus on is courage, courage, and bloodiness. Only when these three are improved can you get twice the result with half the effort through exercise."
Li Jiayu glanced at Ran Hongxia and said calmly:
"Most of them are still confused. They don't want to live at all. Apart from fear of death, they seem to have no other motivation... This is the psychological state of most students at this stage. Their insects are terrifying, but And because the bugs have retreated, they are taking chances. They will start to slack off after just three minutes of exercise today."
"Then what do you say..."
"First of all, we must inspire their courage. There are many ways, such as ideological work, sensational remarks, cruel reality, extreme hellish physical training, and even the role of role models..."
Are courage and courage useful
When ordinary people fight, the most important thing is momentum, and momentum needs courage, courage, and blood to support it.
A weak young man with a burst of courage and full of blood may also defeat a bodybuilder.
When your courage reaches its peak, your desire to survive will prompt you to use 100% or even 200% of your strength to do things that are usually impossible.
"Then it's up to you to teach them. You are their best role model," Ran Hongxia said.
"Tsk, do you think I have nothing to do after I'm full? I have my own training, so I don't have much time to pay attention to them... But I can teach them some ways to quickly improve their physical fitness. In addition, I can also tell them one thing… "
"thing?"
"Never give up easily."
Li Jiayu said word by word, and came to the stadium with Ran Hongxia. After yesterday's cleaning, the insect corpses in the stadium had been completely cleaned up, and even the insect blood was covered with lime powder.
Most of the boys were exercising hard in the stadium under the hot sunshine, running long distances, leap frogs, push-ups, and death crawls, panting and sweating profusely.
After witnessing the end of the world and the tragic death of their friends, many boys went crazy and used 300% of their motivation to do various high-intensity exercises, hoping to quickly improve their physical fitness. In order to better survive during the great escape.
However, high-intensity training cannot be achieved overnight, not to mention that many students nowadays are in a sub-healthy state and lack exercise. Their hands and feet are weak from masturbating and playing games all day long, so they cannot move even after a few moves. Losing strength, he could only lie down on the ground and rest.
"I can't do it... I need to take a rest, I'm too tired..."
"I can't do it anymore. I used to run four minutes and thirty seconds in the one-thousand-meter test. This time I ran hard and it only took three minutes and fifty seconds... The progress is obvious... "
"When you exercise, you have to stretch and relax. When you are tired, you have to sit down and rest, otherwise you will hurt your muscles..."
"Look, the Sports Committee is still running. He has been running for an hour, maybe 20,000 meters... He is as tired as a dog, and he doesn't even take a break."
"All his friends and girlfriends in the sports committee were eaten by bugs. This blow was too cruel to him. He was so desperate that he was so stimulated... and he has good physical fitness. We can't compare with him."
"It's really tragic that all my friends and girlfriends died... Fortunately, none of mine died, otherwise I might have been stimulated and went crazy like him... "
"My body bones are too weak. I used to masturbate twice a day, which exhausted my body. Even if I exercise again, it will be useless..."
"Oh, the death crawl is so scary. I tried it just now. After crawling for about ten meters, I fell down and couldn't move at all..."
"Killing thieves will not save me. The better my physical fitness is, the better I can survive after leaving the city. But who calls me an ordinary person? It is difficult for ordinary people to achieve anything no matter how hard they exercise. I still put my hope in The school guard... they are so strong, it is enough for them to protect me."
The boys lying in the corner resting complained to each other and vented their anguish to each other.
They were still full of ambition this morning, but soon they were defeated due to muscle soreness and self-pity, like a defeated cock.
"I don't know what happens to other teams, but I declare that my fifth team will not protect any loser."
A sweet and clear voice sounded, with a little indifference.
The boys turned around suddenly, only to see the handsome and picturesque idol appearing behind them at some point, with his usual calm and cold face, and a hint of mockery in his eyes.
"Li, Li Jiayu"
The boys exclaimed and immediately got up from the ground and straightened their backs, not wanting Li Jiayu to see how discouraged they had just been.
More importantly, Li Jiayu's appearance is too lethal and attractive. Boys all know Li Jiayu's true gender, but Li Jiayu gives them the same sense of oppression as Xiao Wanqing, because she is too beautiful and people dare not blaspheme.
However, Li Jiayu's mocking eyes still hurt them deeply, making them all blush and speechless.
"I don't want to talk nonsense, and I won't tell you the truth. Jiang Feng, give it to me." Li Jiayu glanced at the boys and shouted to Jiang Feng, the vice president of the student union.
"Uh, here we go."
Jiang Feng was carrying a box of mineral water and wanted to quench the thirst of the boys, but Li Jiayu didn't want to trouble him.
"Death crawls? Don't skip the word." Li Jiayu said solemnly.
"Well, this is originally a foreign rugby training method... Some students tried it just now. It was very tiring." Jiang Feng nodded.
"Well, come and give them a death crawl and see how far you can crawl."
"Me? I can't do it. My physical strength is about the same as theirs. I'll run out of strength after climbing more than ten meters..." Jiang Feng said embarrassedly.
He is the vice-president, and he usually deals with a lot of things. Although he does a lot of exercise, he only plays basketball and runs, and his physical fitness is above average.
"If I tell you to try, just try. You just need to promise me that you will give it your best."
Jiang Feng was stunned for a moment, then nodded heavily under Li Jiayu's oppressive gaze.
"Call Lin Zhibin too."
Soon, Lin Zhibin, who Li Jiayu had promised to help him become a "berserker", also came to Li Jiayu. He was soaked to the skin, his face was flushed, sweat on his forehead fell down his face in large drops, and his wet hair was in a mess. group.
Lin Zhibin had been running crazily for more than half an hour and was so tired that he almost fell down. If Li Jiayu hadn't called him over, he would have wanted to sit down and rest.
"You crawl to death with Jiang Feng, do your best, and don't stop until you reach your limit."
Lin Zhibin was stunned for a moment, but a flame still burned in his eyes. He struggled to wipe away the sweat dripping from his eyes and said loudly:
"yes"
There was no hesitation in his answer, even though he was exhausted.
"You two, cover your eyes, in case you are too timid to give up even though you can climb further."
Li Jiayu personally took out two strips of cloth, blindfolded Jiang Feng and Lin Zhibin, and then asked them to bend down and kneel on the ground, with their palms and knees supporting the grass.
"Come on two classmates who weigh 120 pounds and go back to back with them."
After hearing Li Jiayu's order, two classmates immediately lay back to back on the backs of Jiang Feng and Lin Zhibin, grabbing Jiang Feng and Lin Zhibin's collars with both hands to maintain balance.
"How far do you think they can climb?" Li Jiayu suddenly turned around and asked the boys.
"Probably... I can climb twenty meters..." A boy hesitated before saying.
"Maybe twenty-five meters. President Jiang Feng is very determined, and Lin Zhibin's physical fitness is not..." Another boy said thoughtfully.
Li Jiayu shook his head and raised the corners of his lips in a deep arc, the meaning of mockery was very obvious:
"You have one last chance to guess... If anyone can guess correctly, I will reward you with a magic wolf insect crystal, which can increase your leg strength by half."
By].