Ouyang Rong knocked on the door again. Anxiously, Lin Zhi could only help Wen Renle toss himself.
Waiting patiently outside Ouyang Rong only felt that time passed very slowly. Suddenly, the shouts of Wenrenle sounded from the house, and he vaguely heard the words "I'll come by myself".
Five minutes later, Wen Renle, who was simply refreshing, walked out the door with a pained expression, followed by Lin Zhi, who was full of energy.
When Ouyang Rong saw that there was no problem with the two of them, he took them to the outside of the main building with the idea that things should not be too late.
Ten minutes later, they arrived at the morning exercise site chosen by Ouyang Rong. This is a driveway from Wenren's mansion to the foot of the mountain. The slope is not very large. After the test last night, it was about three kilometers back and forth.
For Wenrenle, three kilometers to wake up the gods is probably enough.
"After the three kilometers, eat breakfast, and then rest for half an hour. After coming for three kilometers, after running, it is the basic sparring practice against people." Ouyang Rong took the two of them to do warm-up exercises and let the body warm enough. , And then ran down the mountain road first.
Although the slope of the mountain road is not too severe, it still has some angles. In order to prevent the two of them from hurting their knees and consuming too much physical strength, Ouyang Rong repeatedly urged that the rhythm must be controlled and not because the downhill is easier than the uphill to be anxious and cause injury.
Down the mountain road, in the first quarter of the mountain road, Ouyang Rong ran in the forefront, and Lin Zhi followed three meters away, which was quite easy. As for Wen Renle, it seemed that he was still in a confused state, a little careless.
After two-quarters of the road, Wen Renle gradually found her state, but her sober brain did not issue the correct instructions. She became more and more excited as she ran, and gradually followed the inertia of the downhill road, surpassing Linzhi and Ouyang Rong.
The two people’s kind advice was also left behind by Wen Renle who ran up. Ouyang Rong saw that he couldn’t stop him, and let his apprentice run away. .
At three-quarters of the journey, Wen Renle's figure had disappeared. Lin Zhi was a little worried, and ran over Ouyang Rong. Ouyang Rong still did not stop him. There were cameras monitoring the entire mountain road. He knew it. It's clear.
When he was about to reach the foot of the mountain, Ouyang Rong finally caught up with the two of them. In fact, it was not Ouyang Rong that was fast, and Wen Renle's speed slowed down. Lin Zhi was also worried and always followed Lin Zhi's side.
The distance between the three of them gradually narrowed. When only five or six meters were left, Wen Renle finally saw the familiar black iron gate. He thought he could stop and rest, but he heard the command from the master.
"Turn around directly from the gate, don't stop, run back to the starting point before you are allowed to rest."
"Oh!" Wen Renle exclaimed. She was in distress at this time, not only because of excessive physical exertion in the first half, but also because of the fact that she hadn't exercised for a long time.
When he was about to arrive at the black iron gate, Uncle Yao from the security room also walked out of it and greeted the three of them. Wen Renle seemed to have seen the savior for a moment, but after seeing Uncle Yao's encouragement, he fell into despair again.
Lin Zhi and Ouyang Rong waved to greet Uncle Yao one after another. After Wen Renle turned dejectedly, they immediately followed, and began to turn back unhurriedly.
Uncle Yao, who was refreshed, looked at the back of the three of them, and couldn't help feeling that it was nice to be young again and again.
On the mountain road, the first quarter of the road, Wen Renle stepped on the mountain road, and he felt a completely different pressure from the previous one. The body is more like an opening, and the physical strength disappears quickly like running water.
Lin Zhi, who was running behind, saw Wen Renle's swaying steps, and quickly wanted to step forward to help, but Ouyang Rong saw his intention and directly stopped it.
"If she falls, you may also be tripped and injured." Ouyang Rong whispered to persuade, Lin Zhi showed a distressed look, it was the first time she saw Tieicheng such a singular joy.
After all, Ouyang Rong is not a cold-blooded teacher. Seeing his apprentice like this, he thought that the lesson should be enough, so he asked Wen Renle to stop slowly, walk slowly and rest for a while and continue running.
"I'm okay." Wen Renle said stubbornly, her voice was deep and it was not irrelevant at all.
Upon seeing this, Ouyang Rong did not stop her. She respected the idea of her apprentice, and at the same time wanted to see if Wen Renle could break through the limit and restore the face she lost due to the uneven distribution of physical strength.
"We are waiting for you on the top." After all, Ouyang Rong accelerated slightly with Lin Zhi and easily surpassed the music of jogging.
Two-quarters of the road ran quickly, Lin Zhi looked back uncomfortably, but she did not see Ren Le at all. She looked at Ouyang Rong's firm back and forcibly stopped her worry.
When she arrived at the three-quarter section, Lin Zhi knew that the end was right in front of her. Looking back again, she still had no one to hear.
"Sir!" Lin Zhi yelled Ouyang Rong, but other words were somewhat difficult to express.
"Lele is okay, I believe her." Ouyang Rong awakened Lin Zhi with some gasping words. In the last section of the sprint, the two went one after the other, and no one spoke about Wenrenle again.
Finally, Ouyang Rong and Lin Zhi returned to the starting position back and forth. Although Lin Zhi could not stop panting, she still looked back at the path uncomfortably. The empty mountain road was empty.
Ouyang Rong’s breath gradually returned to calm. He hadn’t used Yang Qi to run for a long time, and the pain in his chest made him feel a little strange and fresh. After a few soft coughs, Lin Zhi could finally straighten up, and his breath was still a bit unstable. , But it's not as painful as it was at first.
As time passed, Lin Zhi glanced at his watch, and it was almost a quarter of an hour since they returned here.
Just when she was about to give up and ran down the mountain road to find Wenren Le, the familiar figure staggered out of the shadow of the mountain road, the same bad running posture as before, but it looked like a candle that would not burn out, Ouyang Rong and Lin Zhi looked at each other and smiled. The former was gratified, while the latter was touched. Even if they hadn't seen it with their own eyes, they knew that Wenrenle had never stopped along the way.
Lin Zhi stood at the mountain intersection and shouted, cheering for Wen Renle, which is about to succeed, and Ouyang Rong also shouted "There is a little more."
Someone in the gloomy room is also watching all this. Unlike the two running together, he watches Wenrenlei's unyielding posture from the beginning to the end from the monitoring screen.
As the sound of the buckle passing the stick appeared from the corner of the house, Ruoqing gently pulled open the open-air balcony of the morning sun, and the gentle sunlight sprinkled into the room. younger sister.
As if thinking about something, she got up from the office chair and walked into the morning sun. Ruoqing, who didn't know why, fastened the curtains on both sides with straps, and whispered to remind Wenren that it was time for breakfast. (End of this chapter)