After Xu Chunniang's spiritual sense swept over the introduction of the Seven Star Tower, a look of understanding flashed in her eyes.
It turns out that this Seven Star Tower was once a trial site on the Nameless Peak.
The Seven Star Tower has seven floors. Disciples pass the trials in this tower and receive corresponding rewards for each floor they pass.
When entering the tower, you must abide by the rules and not damage the internal formation, otherwise you will be teleported out directly.
After so many years, the trials are still there, but the rewards in the tower are long gone.
As time goes by, no one comes to the Seven Star Tower now except for some Qi training disciples who come to try their luck.
These Qigong disciples who come to try their luck often come with high expectations but return empty-handed.
Xu Chunniang withdrew her gaze, walked past the Seven Star Tower, and approached the Dragon Transformation Pond not far away.
The entire Dragon Transformation Pond was wrapped in countless restrictions, and not a trace of spiritual energy leaked out.
If it weren't for the occasional flashes of light and pressure from these restrictions, this place would look no different from other places on Wuming Peak.
Xu Chunniang no longer hesitated and took out an ancient jade talisman.
The moment she took out the jade talisman, the surrounding restrictions seemed to have eyes and moved to the sides, leaving a small opening that was only wide enough for one person to pass through.
After she walked in with the jade talisman in her hand, the restriction swallowed up the small mouth silently.
As soon as she entered the Hualong Pond, Xu Chunniang felt the extremely rich spiritual energy.
The further inward you go, the more concentrated the spiritual energy becomes, turning into a white spiritual mist.
As she breathed, a small amount of spiritual mist entered her body and fell into her dantian.
At the same time, all the pores on her body dilated, and with every breath she took, spiritual energy continued to flow from her pores into her body.
The feeling of being surrounded by spiritual energy was so comfortable that she couldn't help but practice the Xiaoyao Jue.
As the technique was practiced, more spiritual energy gathered towards the dantian and transformed into drops of golden spiritual liquid.
Xu Chunniang took a deep breath and used great willpower to control the urge to continue practicing and continued walking inside.
We haven't reached the real Dragon Pond yet, so there's no need to waste time here.
She walked towards the direction of the spiritual mist, and soon a small spiritual pool appeared before her.
This full pool of spiritual liquid is condensed from extremely rich spiritual energy.
Xu Chunniang no longer hesitated and jumped into the spirit pool.
Suddenly, countless spiritual energy rushed towards her and continuously flowed into her body.
She took a deep breath, her eyes filled with surprise.
This Dragon Transformation Pond is indeed a holy place for cultivation worth 200,000 contribution points. The spiritual energy is indeed abundant.
Practicing here for one day is better than practicing for ten days outside. This is really not just talk.
Xu Chunniang did not delay any longer. She urged a wisp of true qi into her dantian, and then used the true qi as a guide to practice the Xiaoyao Jue with all her strength.
As she breathed in and out, a large amount of spiritual energy was inhaled and exhaled.
The white spiritual mist within the Dantian transformed into drops of golden spiritual liquid at a speed visible to the naked eye.
A portion of the golden spiritual liquid flows into the primordial spirit along the spiritual veins as the exercises proceed, nourishing the primordial spirit and spiritual consciousness.
More golden spiritual liquid fell onto the Taoist platform, silently strengthening the platform.
Time passed by little by little, and in the blink of an eye, two months had passed.
These days, Xu Chunniang has been practicing all the time. Compared with two months ago, the Dao platform in her Dantian is slightly higher.
And her cultivation level reached the middle stage of the first foundation building stage.
Originally, this would require two or three years of hard meditation in the outside world, but in the Dragon Pond, it only took two months.
After sixty consecutive days of meditation and practice, Xu Chunniang not only did not feel tired at all, but was full of energy and vitality.
She paused her practice, took out a small porcelain bottle, and poured out a black pill the size of a longan.
It was the top-grade foundation-building pill that the sect rewarded to the top ten in the outer sect competition.
She did not use this foundation-building pill when she was building her foundation before.
After building the foundation, Xu Chunniang once thought about whether to sell this pill.
After all, Foundation Establishment Pills have always been in short supply, and it is not a problem to sell them for 50,000 or 60,000 spirit stones.
But there are two reasons why the Foundation Establishment Pill can assist cultivators in building their foundation.
Firstly, it has the effect of cleansing the meridians and marrow, and secondly, it contains a large amount of spiritual energy, which can meet the needs of cultivators for advancement.
The effect of the Foundation Establishment Pill in cleansing the meridians and damaging the marrow is useless to Foundation Establishment cultivators, but the spiritual energy within it should not be underestimated.
Even for a cultivator who is in the stage of foundation building, taking this foundation building pill can directly improve his cultivation by one level.
Having made up her mind, Xu Chunniang no longer hesitated and directly took the foundation-building pill.
As the pill enters the mouth, it turns into medicinal power and rushes towards the dantian. As the exercises are practiced, it circulates around the body and then returns to the dantian, turning into a vast spiritual liquid that is constantly absorbed.
This process lasted for a day and a night, and only ended when the last drop of spiritual liquid was absorbed.
Xu Chunniang opened her eyes, and a stronger feeling surged in her heart.
And with the help of the power of this foundation-building pill, her cultivation level broke through the first level of foundation-building in one fell swoop and reached the early stage of the second level of foundation-building, only a little bit away from the middle stage.
She couldn't help but sigh, no wonder everyone likes to take pills to practice, the power of the pill is really strong.
But the pill contains erysipelas, so don’t take too much.
Erysipelas is absorbed along with the elixir and takes a long time to be slowly eliminated from the body.
Taking too many pills in a short period of time will cause erysipelas to accumulate in the body.
Once erysipelas accumulates too much and is difficult to eliminate from the body, it will hinder spiritual practice.
This thought flashed through Xu Chunniang's mind. She had almost never taken medicinal pills before, so she thought that using them occasionally would not have much of an impact.
After reaching the second level of foundation building, in addition to stronger cultivation, the range of spiritual awareness also increased slightly, with the increase being about one tenth.
The newly born spiritual consciousness retains the strength after spiritual refinement.
Xu Chunniang had an idea and wondered whether refining her soul with heavenly fire in the Dragon Transformation Pond would have any miraculous effect.
She calmed her mind and looked inward, found the small walnut within her soul, and skillfully wrapped her consciousness around it.
The little walnut trembled slightly, and a ray of heavenly fire emerged.
The third time Xu Chunniang used the Heavenly Fire to refine her spirit. She was already very familiar with it. She controlled her spirit consciousness to go towards the Heavenly Fire, and at the same time, she practiced the Spirit Refining Technique to protect her spirit from being destroyed.
Compared with the previous two times, the effectiveness of this time's spiritual refining was reduced again, and the pain was also weakened a lot.
A flash of enlightenment passed through Xu Chunniang's mind. A ray of heavenly fire was no longer her limit.
Little Walnut seemed to have noticed this as well, and without waiting for Xu Chunniang to make any move, it once again released several strands of heavenly fire.
After extinguishing all the heavenly fires and feeling a long-lost fatigue, she stopped refining her spirit and allowed herself to take a nap in the pool.
In the Dragon Transformation Pond, even if Xu Chunniang did not practice any martial arts, spiritual energy would continue to flow into her body, but its efficiency was far less than when she actively absorbed it.
The spiritual energy continuously nourished her body and soul, and in just two hours, all the fatigue was driven away.
It takes three days in the outside world to fully recover one's spirit, but here it only takes two hours.