At this time, Xu Wei Chen Hao sat on the ground, stretched out his legs, and used his hands to push his toes forward.
"Oh my God, I could reach my toes easily when doing this kind of exercise before. Now I don't know what's going on. My waist is very sore, and my thigh muscles are also very sore. It seems that this is the consequence of lying in the hospital these days!" Uzumaki Chenhao frowned and said in a low voice when he touched his toes.
Everyone is exercising since birth, and if he lies in bed for a long time, he will find that he will feel tired. Moreover, if he exercises suddenly, his body will feel very sore. This is the consequence of laziness.
"It seems that I must not lie in bed like this for such a long time in the future. I need to go out and practice properly so that I can keep my body healthy!" Uzumaki Chenhao said with a smile at this time.
After saying that, Xuwo Chenhao stood up again, then bent down and tried to touch his toes with his hands. At this time, he found that the muscles and tendons in his legs were no longer as sore as before.
"You should exercise more. You feel much better now. You must go out for exercise regularly in the future so that you can stay healthy!" Uzumaki Chenhao did some stretching exercises at this time and said with a smile.
Uzumaki Chenhao is a relatively self-disciplined person. After all, he was very healthy before. However, after lying in the hospital for 7 days, his body began to undergo subtle changes. So when he is completely well, he will go for regular training to maintain his health.
"I feel much better now. My body has slowly recovered. But I still need to rest well at home in the next few days to nourish my spirit. If I'm not in good spirits, I won't be able to do any practice well!" At this time, Uzumaki Chenhao stretched out his arms and said with a smile.
At this time, Xuwo Chenhao took some tissue and wiped the sweat from his forehead. The exercise just now made him sweat a little. It seems that he must train regularly in the future.
"I didn't expect that lying in the hospital for 7 days would make me like this. It's really terrible. If I lie in the hospital for a month, I really won't be able to play in the bottom lane!" Uzumaki Chenhao wiped the sweat from his forehead at this time, and said with a smile.
At this time, Uzumaki Chenhao sat on the bed, looked at the scenery outside, and said, "Uzumaki Chenhao, Uzumaki Chenhao, you must make a name for yourself in this life. You must not be like in your last life. This time you must make a big career and do something meaningful!"
Uzumaki Chenhao was such a failure in his previous life. He was bullied every day and his strength was very weak, so he was just a punching bag. But he is different in this life. He has lived the life he wanted and his strength has slowly grown.
In this world, Xuwo Chenhao is different from others, and he also has external plug-ins, which others cannot imitate, and it is impossible to imitate it at all.