Shen Luo looked around a few times, moved his body to hide in a nearby clump of lush aquatic plants, and sat down cross-legged again.
Now that he had just started on the path to immortality and had understood the Dharma nature, he could not wait to continue practicing and complete the first level of cultivation as soon as possible so that he could see how he was different from ordinary people.
It is daytime now, and although the stream is not far from the town, he is not worried about anyone coming. With his current five senses, he can discover anyone early as long as they come within three miles of the surrounding area.
Shen Luo closed his eyes and carefully recalled the first level formula of the nameless martial arts again.
The techniques for cultivating immortals are completely different from the foundation techniques like Xiao Hua Yang Gong. The foundation techniques can be said to be completely internal training. Men warm up the yang energy in their bodies, while women nourish the yin energy.
In addition to internal training, the more important thing about the immortal cultivation method such as the Nameless Heavenly Book is to draw the spiritual energy of heaven and earth into the body, supplemented by the yang energy or the yin energy, condense it into one's own magic power, and then store it in the dantian.
As a result, not long after he started practicing, he let out a light exclamation and slowly opened his eyes.
Just when he started to circulate the first big circle, sinking the Yang Gang Qi to the **, and then straight down to the Yongquan point on the sole of the foot, he discovered something strange.
The weak magic power in his dantian actually flowed along with his yang energy, along the yin qiao meridian all the way down to his feet, giving him a strange tingling sensation in his feet.
The whole process was completed in one go without any delay.
"Strange, why is this happening?" Shen Luo said to himself in confusion.
After he thought about it for a moment, his mind changed and that strand of magic power flowed back up from his feet and returned to his dantian. The numbness in his feet also disappeared.
He continued to circulate the Qi in his body, and when he raised the Yang Qi to the Yutang point on his chest, he found that the magic power also moved upwards, from the three Yin meridians of the hand along his arms to his palms, and then returned to his Dantian as his mind turned.
"The Qi flows through the limbs and returns to the Dantian... This is the Qi flowing through the limbs and returning to the Dantian! Cleansing the essence and marrow, and opening the five senses, the Qi flows through the limbs and returns to the Dantian, doesn't this mean... the first level of the nameless technique has been completed? How is this possible?" Shen Luo suddenly realized something and his eyes widened.
According to the records in the nameless heavenly book, this first level of practice is the most critical as the foundation of the entire practice. After mastering the Dharma nature, one still needs to practice continuously day by day, accumulate magic power bit by bit, and try to transmit the magic power to the limbs through the eight extraordinary meridians, which is the so-called "Qi through the limbs", before it can be considered successful.
If you can do this, you can use your own magic power to activate talismans and even drive magical tools without having to rely on Yuanshi and other things.
However, this step is not easy and it is not something that can be achieved overnight. But now I have done it easily and it is not as difficult as described in the book.
With this in mind, he tried again with some concern. As a result, he found that his own magic power could indeed circulate along with the technique and move freely between his limbs and dantian.
Shen Luo took a deep breath, forced himself to calm down, and a hint of contemplation flashed across his face.
"It is true that the Qi flows through the limbs and returns to the Dantian. The five senses have indeed undergone a complete transformation. As for the cleansing of the essence and marrow, could it be..."