Generally speaking, NBA training is not from morning to night.
Its intensity is generally divided into several types.
The usual normal training is actually only one group of two hours.
After two hours, either go to rest and recover, or receive physical therapy, or eat something.
Then, usually one or two hours later, continue the second set of training.
If you can have 3 groups in one day, it is a very qualified training.
For superstars who work harder, they usually add 4 groups.
Kobe at his peak was in Group 5.
Kobe is a little older and has learned to maintain his health. Now he only does 3 sets. He spends more time in physical therapy and recovery.
Even with Shen Huan's bone-strengthening marrow cleansing decoction (intermediate level) and the plaster Shen Huan gave him, Kobe's 38-year-old body's bones and muscles still need careful care.
Iverson and Kobe are also in three groups, but the intensity of each group is still lower.
After all, Iverson is 41 years old this year.
Howard is a training madman, but because of concerns about injuries, he now does 4 sets every day.
Shen Huan chose the same 4 groups as Howard.
After all, he is still young, and he also likes this scientific training method of the NBA.
Taking this opportunity to polish your body is definitely a good thing.
From 7:30 to 9:30, after Shen Huan and others did the first group of training together, the data test and various skill competitions of the group of rookies over there were completely out.
As the 10 people in the best condition today, they will participate in the next group of team training and join the team competition.
Generally speaking, they only play about 12-24 minutes and rotate the court.
And in this short period of time, they must show their best side in order to impress the team's managers, superstars, and even Shen Huan and Kobe.
There are not many people in the Lakers who can walk the talk, but Shen Huan and Kobe are definitely two of them.
Needless to say, Kobe Bryant can come to the Lakers no matter who he wants. If he doesn't want anyone, O'Neal in his prime can be driven away.
Shen Huan also means what he says, because of his transcendent status and huge prestige among Lakers fans.
Before she had "trained" Boss Qiao's amazing vision, there was no problem for Shen Huan to recommend a few people.
While they were doing ice packs and massages in the physical therapy room, Shen Huan, Kobe Bryant, Iverson and Howard had time to watch the training videos of the rookies.
With Shen Huan on the Lakers, all the top 50 prospects in the draft are here.
There is a manager next to them who will introduce to them who the players are and what characteristics they have.
In fact, Kobe and the others knew quite a few rookie players.
In the NCAA Finals of March Madness, many rookies emerge every year, and this year is no exception.
There are two people who are the biggest favorites in this year's draft.
One is first-year shooting guard Markelle Fultz of the University of Washington. His strongest model happens to be James Harden, who was recently defeated by Shen Huan. His weakest one can reach the level of CJ McCollum.
With such an evaluation, Fultz is definitely considered highly favored by everyone.
The other one is Lonzo Ball, the basketball player who just ran over to talk to Shen Huan.
The strongest template for Lonzo Ball is Jason Kidd, and the worst is Ricky Rubio.
The starting point for this one is even higher. Ricky Rubio was the fifth pick in the 2009 draft. Now he is playing well in the Suns. It is said that the next contract is likely to exceed the annual average of 15 million!
Lonzo Ball can have such two templates, and he seems to be even better than Fultz.
However, in this year's NCAA, Lonzo Ball's statistics are far less outstanding than those in his high school league.
Just 14.6 points, 6.0 rebounds, and 7.6 assists.
Fultz's statistics are much better, averaging 23.3 points, 5.7 rebounds, and 5.9 assists per game.
Both are point guards, and Fultz is slightly worse in rebounding and assists, but not too bad.
But Fultz scores a lot, his offense is very beautiful, and he plays gorgeously, so there are many people who like him.
There is nothing surprising about which of the two will be the No. 1 pick. It mainly depends on what the team that holds the No. 1 pick needs.
For example, if the Lakers were the No. 1 pick, they would definitely choose Lonzo Ball.
Because they already have Dangino Russell at guard, Russell is of course more important than Fultz, a rookie who has not been tested in the NBA.
But if it were the Clippers, they wouldn't want Ball, because Chris Paul, the current number one point guard in the NBA, happens to be their star.
So what the Clippers need most is shooting guard Fultz.
This isn't even weird.
If the winner of the No. 1 rookie pick this year needs a center most, then they will also trade with other teams to get a very powerful center and corresponding conditions, and then use one of the two players they selected above. Give them one.
Well, you can see giving away the No. 1 pick from time to time in the NBA.
"Lonzo Ball's playing style is really good. There is no sloppiness at all, and he is very impressive." Iverson said with admiration, "It seems that his dad is not just bragging, but also very nurturing. ability.”
"It's a pity that we can't get him. Otherwise, if there is another commander on the court, I can train him within two or three years." Kobe said regretfully.
"Aren't there any suitable chips? How about adding cash?" Howard suggested.
NBA transactions are of course not limited to player exchanges, draft pick gifts, and junk contracts, but can also be used to directly hit people with cash.
The Lakers are now extremely wealthy, earning more than $700 million in pre-tax net income from a single home game.
Even if California's laws stipulate that after the final series of tax payments and dividends to the league, they can only get around US$340 million. With a total of 8 home games in 4 rounds, they can still get around US$2.7 billion in profits.
What a huge profit is this? !
TV viewing fees, profits from jersey peripheral products, etc. are just scum in front of it!
With so much money, the Lakers will definitely not be stingy in buying players.
However, Kobe shook his head, "It's not that Buss is reluctant to spend money, but everyone knows that we are short of people, star players and newcomers, so everyone is on the market...
Under the current circumstances, if you act rashly, you may spend money but not get good players, so their managers are all thinking hard and trying to figure out a strategy.
At least now, I don't see any hope of getting one of them. Maybe only a miracle will happen! "
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