A group of people followed and gathered around, amazed.
"Tsk tsk, Sister Xiaofeng can do it. Has he really never practiced before?"
"Zhuang Tao said that he has never been to a gym or practiced with equipment."
"That's right. Which young man aged sixteen or seventeen would think about fitness?"
"It was my first time to practice, but 6 pounds was a problem for me. My arms hurt for two days after I returned."
"But I think he's still a little pushy. 16 pounds is no joke."
"Holy shit... he picked up 30 kilograms! Stop him quickly, Lao Zhuang!"
“…”
As we talked, people were surprised.
Because Shen Huan directly found the heaviest one from the ground and started a new set of training with his right hand.
A 30kg dumbbell is the heaviest thing in the gym.
Usually only experienced exercisers would lift such heavy dumbbells for training.
If ordinary people come here, not only will the muscle tissue be injured easily, but the bones will be broken if not done properly.
Zhuang Tao was also startled, "Xiao Huan, put it down quickly, put it down slowly..."
Shen Huan didn't listen to him.
The task given by the good master is to convince everyone. How can it be done without some strong medicine
So he not only raised one set with his right hand, but also raised another set with his left hand.
The whole process took less than a minute. When he put it down, Zhuang Tao quickly grabbed his hand and carefully checked whether he was injured.
"Hey, it's intact." Zhuang Tao touched his arm and bones, a little unbelievable.
Female coach Gou Hui's eyes lit up, she quickly came over pretending to be serious and touched Shen Huan.
However, her touching method was a little different. She touched her fingers all the way to Shen Huan's face. She even wanted to touch Shen Huan's chest, but luckily Shen Huan avoided it.
But this eldest sister was not embarrassed at all. She was still smiling after being dodged by Shen Huan.
"Yes, he is not injured, and every muscle in his body contains huge strength." Gou Hui said with a smile.
"Just blow it!" Coach Kang Zhen came over and lightly punched Shen Huan on the shoulder with his fist, "Teacher Lu, if you still have the strength, let's do some push-ups? This will test your endurance! "
"Giggle..."
Gou Hui smiled, full of self-evident mystery.
Kang Zhen didn't have any ill intentions.
The most important thing about push-ups is the strength of the waist and abdomen. It does not cause much damage to the limbs and muscles, so it can be regarded as a low-risk exercise method.
Shen Huan had just lifted dumbbells before, so it was naturally not suitable for bench presses, squats and other exercises that required the use of all four limbs.
Shen Huan did not hesitate, leaned down and took a good posture.
Kang Zhen smiled and leaned next to him, "Come on, I'll count one, two, three, we'll start with 100 push-ups... One, two, three, start!"
As he said that, he started doing it quickly and standardly.
The voice of someone counting next to me also sounded.
"One, two, three, four...thirty-five, thirty-six..."
At first, Kang Zhen thought he was counting so quickly, but after twenty or thirty, he became a little surprised.
How come you can count faster than I can
Obviously I'm not that fast!
Could it be...
Shen Huan
Kang Zhen didn't stop, but turned his head and looked over. His eyes were glazed over at first sight.
Shen Huan was seen rising and falling rapidly and standardly, without any sway in his body, and even his breathing did not change, as if he was opening his mouth to eat as easily as he did.
But his speed was already twice as fast as his own now, and he didn't feel exhausted at all!
What the hell is this!
Kang Zhen took a breath of air, gritted his teeth and immediately accelerated.
"Fifty-eight, fifty-nine, sixty..."
But the sounds of the girls counting they heard were getting faster and faster!
Mudd!
This guy is still accelerating
Not only Kang Zhen was in a daze, but Zhuang Tao next to him was also full of surprise.
In physical education class last year, Shen Huan only did 100 push-ups in 3 minutes!
Why is it that there are already 60 in just over 20 seconds
Is this a chicken blood injection
"100!!"
"Wow, it's only 37 seconds!"
Several girls gathered around and reported the time and numbers in surprise.
They all come to work out or are staff members, and they all know some knowledge about fitness.
The one-minute world record for push-ups is 199. Although Shen Huan’s speed cannot reach the world record, it is definitely world-class!
Amid everyone's cheers, it took ten seconds for Kang Zhen to finish 100 push-ups and stand up.
He looked at Shen Huan who was surrounded by people and smiled bitterly: "Lao Zhuang, you, a student, have really never practiced before?"
"No, he knew how to study before. How could he know how to exercise?" Zhuang Tao touched his head with a look of disbelief.
"I think it's better for him not to come." Li Xuan on the side said sourly: "Otherwise all the women here will be seduced by him... Believe it or not, as long as he doesn't object, he will be seduced by Gou Hui later. Beat him unconscious and carry him away!"
"Who? What did you say?"
Suddenly, a voice rang beside them, and then said: "Hey, who is that pretty boy? How dare you seduce my Hui Hui?"
Worse!
Several people's expressions changed.
The speaker is called Lin Yao, a fitness fanatic here. Not only is he the strongest, he is also very good at Sanda and boxing. In the boxing ring here, countless people want to challenge him, but they are all beaten black and blue by him. .
Zhuang Tao and others knew that this was still limited to rules.
Otherwise, Lin Yao's iron whip legs can directly cut off a person's legs and feet, and he may even be beaten to death.
He doesn't have any bad deeds on weekdays. He just likes to hook up with the women here, and his favorite is Gou Hui.
It's a pity that Gou Hui has no interest in a rough guy like him with well-developed limbs, and has never shown him a good look.
But Lin Yao still kept pestering her, even if Gou Hui's husband came over sometimes, he still didn't restrain himself.
The gym owner also had a headache because of this, but Lin Yao seemed to have some background, and he was a regular customer here, so he couldn't refuse Lin Yao to come here.
Now Gou Hui is flirting with Shen Huan, but Lin Yao sees it, which is really not a good thing.
"Old Lin, listen to me..." Zhuang Tao quickly stood in front of him.
As a result, before he could even finish his words, Lin Yao pushed him away and glared at Shen Huan, "Okay, where did this idiot come from to actually come here to hook up with a beautiful woman? You are so ambitious!"
"Old Lin, don't be impulsive!" Coach Zhou Wangnan also stopped him at this time, "Look carefully, this is teacher Lu Xiaofeng! It's Lu Xiaofeng who has appeared on China TV and Xian Wan! He is a great mathematician praised by Renmin Daily. How can you use force?"
Lin Yao stopped for a moment, but then shook him off and showed a serious smile: "Haha, why am I impulsive? We have a new person here, why don't I go and say hello?"
With that said, he arrived in front of Shen Huan in a few steps, and happened to hear a group of girls talking.
"Chen Huan, Chen Huan, what else can you do? Not only are you so good with dumbbells, but you can even crush Coach Kang in push-ups?"
"Yeah, how long have you been practicing secretly? Wow, you're sweating, you're so strong..."
"Sister Xiaofeng, I'm going to do stretching exercises later. How about you help me press my legs, okay~~"
“…”
Lin Yao was worrying about how he was going to open up the situation. When he heard these words, he suddenly had an idea.
"Hahaha… "
He laughed and pushed the two girls away, "Is this Teacher Lu Xiaofeng? Welcome to our gym! Hello, hello!"
Lin Yao stretched out his hand, looking very polite.
Shen Huan subconsciously stretched out his hand to shake hands, but felt a huge force coming from him, almost crushing the bones of his hand.
It hurts!
The young man's heart ached so much that he almost cursed his mother, but he still held his face.
Looking at the strong man with a bright smile, Shen Huan frowned: "What do you mean? Do you want me to be disabled?"
Lin Yao didn't expect that Shen Huan didn't scream in pain, and he didn't expect that Shen Huan didn't cover up at all and just said it directly.
Only then did Gou Hui realize that something was wrong. She slapped Lin Yao on the arm and opened his hand: "Lin Yao, please be honest. What kind of skills do you have in bullying a child?"
Zhuang Tao, who came from behind, was also angry and pushed Lin Yao, "Old Lin, are you mentally ill for riding a horse? This is my student, are you too shameless?"
"Get away!"
Lin Yao saw that Gou Hui was upset because Shen Huan treated him like this, and Zhuang Tao came up to him, just in time to vent his anger.
While cursing, he also pushed Zhuang Tao, and he did so with all his strength, so that Zhuang Tao almost fell backwards.
If Zhuang Tao hadn't been followed by Li Xuan and Kang Zhen, he might have actually fallen.
"That's too much, Lin Yao!" Li Xuan was also not afraid of trouble. "Why are you showing off your power by riding on a horse? Do you have to beat everyone here?"
"You're really shameless for arguing with a child!" Zhou Wangnan was also dissatisfied.
"Tsk, he's ugly, he's doing mischief, it's so disgusting!" the girl at the front desk couldn't help but say.
"you… "
Lin Yao glared angrily, but it was really impossible to beat everyone, otherwise the police would be in trouble.
The next moment, he laughed, turned to Shen Huan and said: "Teacher Lu, I was testing your strength just now. In fact, you are quite good... If you are a man, let's go to the ring and show off your fists?"
"fart!"
Gou Hui also frowned, "If you dare to attack Shen Huan, I will call the police immediately! I don't believe that your relationship is comparable to that of a great mathematician!"
"What the hell does it matter?" Zhuang Tao also pressed at this time: "Lin Yao, do you know how popular Shen Huan is in our school? Do you know Boss Long from the Clothing City? Do you know Boss Tang from XX Hotel? Do you know Director Yan of the city police station? There are so many rich and distinguished people, and their daughters and nieces have all fought for Shen Huan! If you dare to touch Shen Huan today, you will be in jail tomorrow. Do you believe that my hands and feet were severed in prison?"
Not to mention, Lin Yao really had a stern look in his eyes.
He is also a waiter in his family, so of course he knows what Zhuang Tao said about people's energy.
If a pretty girl like Shen Huan does something wrong, with the temper of those little girls who don't understand anything...
Thinking of this, the anger in his heart immediately subsided a lot.
It's easy to deal with this kid, but if you get yourself involved, it's definitely not worth it.
Shen Huan was originally excited, but when she saw Lin Yao trying to back down, her heart suddenly sank.
Although the two competitions just now were pretty good, they were far from enough to convince everyone.
It just so happens that this idiot is willing to die by himself. What's wrong with this competition? He specializes in boxing and kicking in the ring. Isn't this giving away food? Isn’t this a fool sent by God to help me complete my task
You guys really do bad things with good intentions!
"Lao Lin, right?" He said quickly, "I happen to have some experience in fighting, how about we just discuss it and learn from each other?"
Everyone: "..."
They looked at Shen Huan as if they were looking at a fool.
Teacher Lu, do you know what you are talking about