"Nine-Turn Golden Body Technique" is a very complete and superior Buddhist body-building exercise, which takes the path of using martial arts to enter the Tao.
The aim is to cultivate the immortal golden body of Buddhism that is indestructible from heavenly calamities, immune to the fire of karma, and unaffected by cause and effect.
After reading it carefully, Jiang Yuebai discovered that its realm completely corresponded to the realm of cultivation.
When one reaches the ninth level, that is, the Nine-Turn Indestructible Golden Body, it is equivalent to a great being in the Tribulation Crossing Stage.
Jiang Yuebai is currently in the foundation-building stage and can only practice the first two levels of the "Nine Transformations of Golden Body", opening the meridians and strengthening the bones.
The first level of Tongmai realm corresponds to the Qi training stage. It is necessary to open up the meridians throughout the body, temper the Qi and blood, and stimulate the power of the Qi and blood to spread into the skin membrane.
She had already established her foundation, and all her meridians were originally in a state of unobstructed flow, so it was easy for her to complete the first level of cultivation.
The second level is bone forging, which focuses on tempering the bones throughout the body, supplemented by strengthening the muscles and refining the skin, to form real copper skin and iron bones, with bones as hard as iron and blood as strong as a rainbow. When the body explodes, it will be as sharp and hard as a magic weapon.
The third level of refining the internal organs is what happens after the pill is formed. Right now she needs to complete the first level of cultivation and then start the second level as soon as possible.
There are 206 bones in her body, plus the two small Ganoderma lucidum on her head, so she needs to temper a total of 208 parts, which will consume a lot of blood and spiritual energy.
Orthodox Buddhist monks do not eat meat. In order to maintain sufficient Qi and blood, they will take Qi and Blood Pills and Bone Strengthening Pills during the first two levels of practice.
"Snake slough fruit is a hundred times more powerful version of Qi and Blood Pill and Bone Strengthening Pill. One fruit is equivalent to thirty years of hard work in strengthening the body. The thirteen snake slough fruits in my hand are definitely enough for me to complete the second level."
The practice of this technique is divided into two parts: static exercise and boxing. Jiang Yuebai understood the content of the static exercise word by word, and after practicing the boxing technique several times, he felt confident about it.
Before starting, Jiang Yuebai carefully recorded his current physical condition so that he could make a comparison after practicing and know how much he had improved.
At this time, her body strength can only accommodate a single Fire Evil Aura or a single Quicksand Aura circulating in her body. Once the two kinds of aura are mixed and collide, her meridians and body will be torn apart in an unbearable way.
Even though the demonic power of the Yunzhi grass could repair things, it couldn't keep up with the speed of destruction, so she didn't dare to circulate two kinds of spiritual energy at the same time. She couldn't continue to practice the "Five Elements Return to Truth" and could only practice the "Fire Refining Sky Secret Book" alone.
Jiang Yuebai took out the Shafeng Blade again and tried it on her skin with different strengths. She had practiced two body-building exercises, "Crazy Thunder Body-Building Technique" and "Vajra Furnace Technique". Her current physical strength could withstand the sharpness of a seventh-grade magic weapon.
Only by fully exerting spiritual energy and using a seventh-grade magical weapon, or spells of corresponding strength, can one cut her body.
Jiang Yuebai drew an eighth-grade upper-level defensive talisman, the Spirit Turtle Armor Talisman, and after activating it, he punched out with all his strength. His fist was repelled back, and the Spirit Turtle Armor just shook violently but did not collapse.
"At present, the hardness of the body is stronger than the strength, but after the "Vajra Baking Furnace Skill" explodes five times, the strength will definitely be able to blow up the Spirit Turtle Armor Talisman with one punch, which is equivalent to being able to blow up an eighth-grade magic weapon with one punch, but a seventh-grade one probably can't."
After figuring out his physical condition, Jiang Yuebai took out a snake peel fruit, sat cross-legged on the bed and started eating it.
The fruit, which is as big as a baby's fist, can be eaten in just a few bites. It tastes sour and sweet and is quite delicious.
Grunting at the fruit core, Jiang Yuebai gradually felt a heat building up in his stomach. When the heat reached its peak...
boom!
A feeling like a volcano erupting exploded from his stomach, and the fruit core choked out of his mouth. Jiang Yuebai's blood instantly boiled and his heart was burning.
She quickly calmed her mind and followed the Qigong routine to guide the heat into the meridians throughout the body, filling the pores throughout the body and then into the flesh and blood.
She felt like an elixir being melted and purified in an elixir furnace. The heat was removing the old impurities from her body, and her flesh and blood were swelling and her skin was tightening.
[You begin to practice the Nine-Turn Golden Body Technique. The power of the Snake Shedding Fruit makes you intoxicated. The proficiency of the Nine-Turn Golden Body Technique +100]
[Congratulations, you have successfully mastered the Nine Transformations Golden Body Technique and officially entered the first level of cultivation]
[You continue to practice the Nine-Turn Golden Body Technique. The power of the Snake Shedding Fruit is better than taking drugs. The proficiency of the Nine-Turn Golden Body Technique +100]
[… Proficiency +100]
[… Proficiency +100]
“I’m going to explode!”
Jiang Yuebai gritted her teeth and persisted. After finally completing the meditation, she quickly jumped up from the bed, moved all the tables, chairs and benches in the room to the corner, and threw a punch with a restless and explosive force.
Bang!
There was a sound of an air explosion, and the protective formation in the room shook violently. Ultimately, it couldn't withstand the force of Jiang Yuebai's punch from the air and collapsed directly.
Seeing this situation, Jiang Yuebai directly took out the Eight Formation Plate and set up a powerful defensive formation again.
As the practice continued, Jiang Yuebai's punches became faster and faster, more and more fierce, and he released the power that was swelling in his body to the fullest.
If you are not satisfied after finishing one set, you will start another one, from the rising sun to the setting sun, and from the starry sky to the twinkling morning star.
[You start punching, your body moves like a strong bow, the world is created in an instant, your proficiency in Nine-Turn Golden Body Skill +100]
[You start boxing... Proficiency +100]
Jiang Yuebai practiced non-stop, completely immersing himself in the pleasure of breaking through the air with his fists and sweating profusely.
After an unknown number of days, when she finished the 49th time, she felt that the energy and heat in her body had reached a peak, and her skin suddenly felt like it was being torn apart.
Jiang Yuebai stopped and saw that he had shed a layer of old dead skin. The new skin underneath the dead skin was white and rosy with sweat, tight and firm, and still emitting a wisp of hot white mist.
Like... steamed buns fresh out of the steamer.
Facing the rising sun outside, Jiang Yuebai felt as if his skin was covered with a faint metallic halo.
She clenched her fists, her bones crackling, and strength surged in her body.
Jiang Yuebai once again sacrificed a turtle armor talisman and punched the talisman light with all his strength, and the turtle armor shattered directly.
Jiang Yuebai's eyes were bright as he looked at his fist in surprise.
"One snake peel fruit has increased my strength by so much."
Jiang Yuebai took out the Shafeng Knife again, injected 50% of the spiritual energy into it and cut himself with it, leaving only a white mark. He then used 100% of his strength. The first cut left a shallow blood mark, and the second cut tore his skin.
"Try the strength of your meridians again."
Jiang Yuebai returned to the bed and sat cross-legged, carefully drawing out the fire evil aura and quicksand aura from the altar.
The two spiritual energies converged in the meridians and immediately began to fight fiercely.
Jiang Yuebai's meridians were tense and painful, and were eventually torn apart by the two streams of spiritual energy. However, the degree of the tear was less severe this time, and the Yunzhi grass's magical power immediately repaired it.
She tried many times and felt that the three could be balanced, which means that she can now circulate two kinds of spiritual energy at the same time, but the process will be very painful.
"It hurts, but as long as they can work at the same time, I can start trying to make wood generate fire, fire generate earth, and earth generate gold."
In fact, she has always had an idea that the five elements can rotate. Since she can barely be considered to have three spiritual bodies now, can she use the method of the five elements rotation to give birth to gold and water
She knew it would be difficult, but what if she could succeed
Moreover, fire and earth should be mutually beneficial, but now they are like untamed beasts, requiring her to polish them patiently so that they can be better used by her.
"Encourage yourself in time, time waits for no one."
The path of spiritual practice is long and difficult. Only by working harder can you make the path of spiritual practice smooth.
"The medicinal power of the snake peel fruit is still there, so let's continue practicing!"
There is no time in cultivation, two months pass in the blink of an eye.
Jiang Yuebai received the message from Shanhai Tower and continued practicing for another three days until the prompt on the cultivation panel appeared.
[Congratulations, your Nine Transformations Golden Body Technique has successfully broken through to the second level]
The medicinal power of a snake peel fruit has been completely digested, and the practice of "Nine Transformations Golden Body Technique" has entered the second level, and I can start tempering my bones.
Jiang Yuebai went to Hongyan Tower to mail a letter first, and then received another letter from Yunchang.
She was not in a hurry to see it, but first went to Shanhai Tower to get the sixth-grade magic weapon that could block the evil spirit.
The item I got was a simple white jade hairpin with only a ruyi pattern carved on the top.
The shopkeeper said that the jade hairpin was made of spiritual sea jade that was only found in the deep sea of the North Sea. The material was pure and the formation was perfect. Even a Nascent Soul cultivator would not be able to easily see through the aura hidden by the jade hairpin.
After paying the balance and buying some necessary healing pills and materials for alchemy and talisman making, Jiang Yuebai walked out of Shanhai Tower with his pockets jingling.
After opening the letter from Yun Chang, he found out that Yun Chang was traveling in Baipu Territory and wanted to witness the Wu Clan's Gu Fighting Competition, but Yu Qiuchi had something urgent to do and left her alone.
So she wrote a letter to ask Jiang Yuebai whether he was near Baipu Territory and whether he could accompany her to the Wu Clan. She didn't dare to go alone.
Jiang Yuebai put away the letter and smiled, "I was just planning to go to Baipu Territory and meet the Wu Clan, and check out the affairs of the aliens."
The holiday will be over tomorrow, and I will start paying back the extra chapters for last month's monthly tickets and this month's extra chapters tomorrow.
Another: Tomorrow morning update postponed to 12 noon
(End of this chapter)