Luo Fu

Chapter 29: Exercise

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"Husband...husband, gold, tiger, lead...lead and mercury can't produce the five elements. All things are formed, formed by yang, and born by...yin..."

A thin young man in Tsing Yi was walking on the mountain road from Tianyu Peak to Tianhao Peak, reciting silently, limping, holding a big bamboo basket in his hand, it was Lin Hang who was helping Luobei deliver food.

If someone in Shushan listened attentively to what he was reciting, they would know that what he was reciting now was still the principles of some common scriptures for beginners in Shushan.

The scriptures are generally esoteric and difficult to read. If you can recite them aloud and fluently, they are often easier to remember than silently. However, Lin Hang stutters and often remembers them. Forget it, I can't recite it. What's more, he is now assigned to be a handyman for a lot of time, and the time for cultivation is far less than that of ordinary disciples. The time to memorize the scriptures will naturally take longer.

In the eyes of so many brothers and sisters, Lin Hang is not only a waste, but also withdrawn and introverted, not gregarious. But if you pay attention to the basket in the young man's hand now, you will find that not only is the top of the basket covered with thick cloth, but even the inside of the basket is heavily wrapped with cloth.

This is obviously for better heat preservation of the food.

Just because of Luobei's concern, and not looking at him differently, this withdrawn boy repays in this way silently.

"Brother Lin Hang, are you here?"

With a creak, Lin Hang just pushed open the courtyard door, and Luobei's clear voice came from inside.

"Luo... Luobei... junior brother..."

"Come in." Luo Bei quickly opened the door and greeted him to enter the room.

Although it was just a simple movement, Lin Hang already felt a burst of warmth. But... one is a genius who is valued by everyone in Shushan, and the other is a waste material who is not as good as a disciple who has been practicing for three months... The distance between the two is really too big.

Lin Hang silently put the steaming food on Luobei's table.

"You...you..." What Lin Hang originally wanted to say to Luobei was that Brother Mingzhe had specifically explained that if Luobei felt that there was something unappetizing about the food, or if there was anything he liked to eat, he could mention it . Because people who have cultivated to the level of Xiao Xiao in Shushan basically seldom eat, so the meals in ordinary kitchens in Shushan are roughly the same types. But what made Lin Hang dumbfounded was that before he could utter a few words, Luobei had already finished a bowl of rice like a storm and was already filling the second bowl.

"Today...today's food is... delicious?" Seeing Luobei finish the second bowl of rice quickly, Lin Hang finally uttered a complete sentence.

"Yeah." Luo Bei nodded, "Brother Lin Hang, you haven't eaten yet, I'll finish eating soon, and you can go back to eat earlier."

Lin Hang felt warm again, "No...not in a hurry...I'm not hungry."

"Actually, you can eat it first next time. But... Senior Brother Lin Hang, I wonder if you can do me a favor?"

"What... what?"

"I seem to have a lot of food in the past two days, and I'm always hungry at night... Can you bring me more food for dinner..."

"This...of course it can."

… .

"Thank you, Senior Brother Lin Hang. By the way, I'll give this to you. You can still use it when you're tired from going back and forth."

"This..." Lin Hang saw at a glance that what Luobei handed him was the magic amulet that Zixuangu gave Luobei that day. This magical amulet is nothing to Shushan, but to Linhang... it is very heavy.

Gein, these are not only a few talismans that can save him a lot of energy and time, but also a heavy... friendship.

"You... If you want anything else, you can tell me."

Lin Hang silently accepted the talismans that Luo Bei handed to him, cleaned up the bowls and chopsticks that Luo Bei had finished eating, and said this sentence in full when he exited the room.

Lin Hang didn't even realize that this was the most fluent sentence he had spoken in the past two years.

Walking on the already dark mountain road, for the first time, Lin Hang did not feel the humiliation of serving others as a disciple of Shu Mountain.

Because Luobei regards him as a friend!

"How could Junior Brother Luobei's appetite become so large? After eating all three bowls of rice, he still feels hungry at night. I will bring more food tomorrow, and I will bring him some pastries that he can eat at night." In the bitter mountain wind, this thin young man just had such a warm thought in his heart.

***

"Uncle Xiao Xiao said that according to the speed at which I can read, read and recite scriptures, in about ten days, I can go to Tianyu Peak to practice with other senior brothers."

Watching Lin Hang's figure disappear into the pitch-black mountain scenery, Luo Bei thought a little worriedly, "I don't know if I have such a big appetite now, Master Uncle and the others will be suspicious..."

It turned out that that day, Luobei couldn't wait to practice the Heavenly Eternal Sutra, and when the vitality in his body reached the tenth cycle, the meridians in his body seemed to be torn apart, and the severe pain, which was not ordinary physical pain, rushed straight into the sea of consciousness , so that he couldn't help but his scalp exploded, and his soul trembled.

But Luo Bei knew from the empowerment before practicing that if he could not keep his sanity at this time, the vitality in the meridians could not be controlled at once, and the scattered vitality would rush through the body like a flood breaking a bank, even if he did not die, he would not die. Will be bombarded to five tuberculosis and seven wounds.

External injuries are easy to treat, but internal injuries are the most dangerous. It is largely because of this that cultivation is difficult.

Therefore, even if the vitality passes through the meridians, the meridians flowing through them will feel severe pain like a knife piercing a needle. Sky, and returned to the Sea of Consciousness. After breaking away from the state of looking inside and contemplating selflessness, Luo Bei realized that he had only practiced for half an hour, but he was already sweating profusely, as if he had just been fished out of the water. generally. Moreover, there was still pain like splitting in the meridians of the whole body, and the body still couldn't help trembling slightly, and his physical strength was almost exhausted.

"Theoretically speaking, the introduction of spiritual energy into the body should nourish the body. People should feel comfortable and light. How could the meridians be damaged and cracked? Could it be that I have not practiced correctly?" After practicing the Mahakalamita method Luobei also understood some truths from reading the chapter on self-cultivation and nourishing Qi in Shushan a few days ago. He felt that something was wrong in a trance, thinking that it was his own practice.

But for two or three days in a row, every time I practiced according to the method of this Sutra of Heavenly Eternal Life and circulated for ten cycles, the meridians all over my body felt like splitting pains, and sometimes the pain couldn't be relieved overnight. If tortured.

After practicing for two or three days in a row, Luo Bei concentrated on his feelings, but found that in the sea of consciousness, the spiritual energy introduced into the body was basically just a few faint strands, as if there was not much difference from before the practice, and it was not like practicing Mahakala at all. Like the secret method, you can clearly feel the spiritual energy is condensed and consolidated, but in the past few days, the energy is slightly stronger than usual, and the appetite has also increased greatly. Usually, two bowls of rice are full, but now three bowls of rice, even I ate all the vegetables and slept until midnight and still felt hungry.

In fact, although the founder of the Luofu Chuang Sect was amazingly talented and created the Sutra of Heaven and Longevity, he was like some people who practiced Zen and learned the Tao, penetrated the mysteries of heaven and earth, and created peerless exercises. He has developed a kung fu method, but he has not yet reached the highest peak.

Cultivating the Tao is like walking a road. You have seen what lies at the end of the road, but you still have to take it step by step.

And the founder of Luofu's sect also deeply felt that practicing this technique had a narrow escape, and several generations of disciples failed to practice, and their bodies and spirits were destroyed, so they created the Liuli Jue of Emptiness and Destruction of the Sea.

In fact, Yuan Tianyi's Emptiness Birth and Extinction Sea Glazed Jue is a set of simplified exercises that are relatively safe and easy to practice.

Just like the difference between Dadu Tiangong and Xiaodu Tiangong in Qingcheng.

For more than a dozen generations, when the master who built the giant scripture teaching hall in the middle of the mountain, Luofu also had a place to teach scriptures and Taoism, accumulated more and more exercises, and had the ability to empower and pass on scriptures. In Tianyi's generation, Yuan Tianyi knows everything and knows everything. But in the generation of the patriarch who built the giant hall, no one has practiced the Sutra of Heavenly Eternal Life.

Because even the Emergence of Space and Destruction of the Sea Glazed Jue cannot be practiced by ordinary people, among more than ten generations of patriarchs, some people did not teach the Art of Emergence of Space and Destruction of the Sea according to the qualifications of their disciples.

Therefore, from the knowledge that the original Tianyi empowerment imparted to Luobei, although it is generally known that the cultivation of this delusion of the Heavenly Eternal Life Sutra must go through the boundless pain of forging the body and the invasion of various illusions and real realms, and nine times of life and death. , but Luobei still couldn't find the specific details in his mind.

In fact, the Heavenly Eternal Life Sutra of Wandering Thoughts is the same as the Emerging and Extinct Sea Liuli Jue, both of which are exercises for the sanctification of the physical body. The several stages of the initial practice, after drawing qi into the body, are all used for body training!

Ten points of qi is nine points of refinement and one point of nourishment. Ninety percent of the ten spirit energy inhaled into the body is used to temper the meridians. This tempering of the meridians is like refining steel. It is smelted in a furnace and beaten continuously. The meridians are tempered, fused, and strengthened by the spirit energy. It is inevitable that the meridians will also be damaged, and the recovery process is naturally extremely painful. The only remaining bit of spiritual energy has to be used to repair the injured part of the meridians. In this way, of course, there is not much spiritual energy in the sea of consciousness.

Only when one has reached the third level of the Heavenly Eternal Life Sutra of Delusion, and the internal and external meridians of the body have been tempered to a certain extent, the practice of the Eternal Life Sutra of Delusion will naturally evolve into five-point training and five-point nourishment.

At that time, the remaining spiritual energy will repair itself, and when there is a lot left, it will flow in the body after the power is collected, so that the practitioner can release the formula.

Any physical body sanctification method, practiced to the end, after the immortal golden body is cultivated, the whole body is melted by the aura of heaven and earth, even if the connection with the world is severed, the vitality contained in the whole body is more than that of practitioners who practice other methods Much more. Therefore, even after Yuan Tianyi was cut off from heaven and earth by Huang Wushen's unrivaled divine power, and was temporarily hit by the arrow of killing gods and immortals, he could still release a spell that even Jiuba could not resist. tactic.

So at the end of the practice, the whole body is really the strongest magic weapon in the world, and any spell that consumes a lot of physical power can be easily used, but the progress of this practice is obviously much slower than other Taoist methods that have nine percent of energy stored.

Luo Bei didn't understand these subtle truths, but he never doubted Yuan Tianyi's words. He only felt that the sudden increase in his appetite should be due to the exhaustion of practicing every night to resist the pain and the need to consume a lot of physical strength, but he didn't know that the tempering and repairing of the meridians of the whole body also required a large amount of food and nutrients, and every day In the profuse sweat that night, there were exercises to temper the body, and the filth and sundries discharged from the meridians.

"Hill one separates two, from yin to yang. Fire one water two, from yang to yin. Water two fire one..." Luo Bei unfolded the scriptures on the table again, and now Luo Bei every day, from day to dusk Seriously read and read, recite the scriptures, and when there is no one at night, he will practice the only Luofu Jue taught to him by Yuan Tianyi without distracting thoughts, thinking about the Sutra of Longevity and Life.