The coach said that Lu Yunfan's waist shrunk by at least two centimeters after the exercise, not because he lost fat... but because his core was tightened and his muscles tightened like a corset. Hearing this, Lu Yunfan was very excited and wanted to try it Try, so this afternoon I can only bear the pain not to go on a date with Lin Chen, and go to the gym.
Hearing that Lu Yunfan still wanted to go to the gym this afternoon, Lin Chen didn't stop him, put down his chopsticks and wiped his mouth with a napkin and said, "Okay, see you tomorrow!"
"Brother Lin Chen..." Lu Yunfan said after hesitation, "Actually, if you can, don't work overtime at the company this afternoon, go home and accompany Aunt Liang! Aunt Liang is very lonely at home alone! Sister Nuannuan Busy, Lin Ran should be busy working all day like you, uncle is not at home, Aunt Liang is alone at home, so pitiful!"
Lin Chen doubted what Lu Yunfan said, would Liang Mulan really be lonely at home? !
In Lin Chen's memory, Liang Mulan has always been busier than anyone in the Lin family...
Busy attending parties, busy learning cooking skills, learning flower arranging... Taking yoga classes, various hobbies classes have never stopped, and recently fell in love with bonsai, tossing at home every day, living a very rich life, and not willing Their three daughters got together.
Before knowing that Lin Chen and Lu Yunfan were dating, the content of the breakfast meeting every day was Lin Chen, you need to hurry up and fall in love...
Ever since she found out that Lin Chen was dating Lu Yunfan, every morning when she woke up, she refused to talk to Lin Ran with him after breakfast, and went to play with her bonsai.
That afternoon, Lin Chen, who got off work on time, didn't have a date with his girlfriend, but he didn't know what to do. Thinking of his girlfriend's advice on the phone today, Lin Chen thought about it and went home early.
Liang Mulan, who was watering the flowers in the yard, was even more surprised when she saw Lin Chen come back: "Huh?! Why didn't you go on a date with Fanfan?!"
"She went to the gym to take private lessons to lose weight." Lin Chen said to Liang Mulan, took off his suit jacket and handed it to the servant, took the watering can from Liang Mulan's hand, and watered the flowers for Liang Mulan, "Call me at noon and say that you are lonely at home alone, let me come back from work early to be with you!"
Liang Mulan took the towel on the round table and wiped her hands, and laughed when she heard Lin Chen's words: "Oh... so listen to your girlfriend!"
Lin Chen didn't say a word, but thought of the little girl's solemn tone, he couldn't help but find it funny.
"This silly girl, she really doesn't believe what I say... I just want to trick her into coming to our house to get familiar with our environment!" Like, "She really told you to go home with me!"
Lin Chen stood against the light, watering the flowers with one hand in his pocket, outlined by the warm orange sunlight, tall and warm, Liang Mulan looked at his son with a gentle smile in his eyes.
Lonely Liang Mulan is really lonely, but she doesn't want the children to know and make them worry...
Lin Chen is already tired enough to be busy with work every day. Now she has nothing to do at home for a day. Even if she can't help the child, she can't make trouble for the child.
Liang Mulan ordered the servant to bring Lin Chen a hot towel, put on gloves and picked up scissors to trim the bonsai beside her.
The mother and son didn't say anything. One watered the flowers and the other pruned the bonsai.
Under the setting sun, the picture is unexpectedly warm and harmonious.
"What do you want to eat tonight? Mom will cook for herself..." Liang Mulan asked Lin Chen.
Lin Chen narrowed his eyes and thought for a while, then suddenly smiled and said, "It's been a long time since I ate your hand-made noodles!"
"Change one for another, the nails that Mom just made are inconvenient for hand-rolled noodles!" Liang Mulan refused without thinking.
What about the loving mother? !
Lin Chen glanced at Liang Mulan's gloved hand, and said, "Then you can cook something casually to satisfy your desire to be a loving mother..."
Liang Mulan: "..."
See through or not, we are still good mother and son!
Although Liang Mulan rejected Lin Chen, but that night, for dinner... Lin Chen still ate the hand-rolled noodles made by Liang Mulan himself.
It's just that during dinner, Liang Mulan felt sorry for her nails for a while. The beautiful nails just made were dull because of kneading and rolling.
Lin Chen looked at it for a long time, but he didn't see what kind of nails Liang Mulan made. There was nothing on the nails...
"I put on a layer of care oil!" Liang Mulan raised her hand to show Lin Chen, "Why are you just like your father, straight man! Look carefully, this is nude care oil, if Fanfan does it Nails, just praise your beauty! Don’t say you can’t see it like today, girls should be sad!”
Lin Chen: "..."
A girl with such a big nerve like Lu Yunfan probably wouldn't like things like nail polish!
Doesn't it feel weird to get sticky on your nails? !
Really unable to understand the world of these women, Lin Chen shook his head and ate the hand-rolled noodles in his bowl.
Liang Mulan's hand-rolled noodles tasted like someone else's. When Lin Nuan was still at the Lin family, she always said it was her mother's taste.
Only now did Lin Chen understand what Lin Nuan meant. The food made by his mother always has a warmth that others cannot give.
…
Lu Yunfan, who didn't have a date with Lin Chen today, also found his own fun in the gym. Although her stomach was so sore, when the coach used a tape measure to compare her waist circumference before and after the exercise, Lu Yunfan felt that she couldn't extricate herself Fall in love with fitness.
Originally, Lu Yunfan thought that it would be the same as what he said before, one day of weight training, and another day of aerobic training.
But after the coach measured Lu Yunfan's body fat, he said that Lu Yunfan could train his abs one day, his buttocks one day, his shoulders and back one day, and then a day of aerobic relaxation, and then a second round...
Lu Yunfan looked at the girls with great figures posted on the wall of the private classroom, and nodded: "Good coach! I will come on time every day!"
Later, the coach gave Lu Yunfan a recipe and asked Lu Yunfan to eat strictly according to the recipe.
If Lu Yunfan finds it inconvenient, their gym also provides daily food to ensure freshness, no matter where Lu Yunfan is, it will be delivered to Lu Yunfan on time.
In order to keep Lin Chen and maintain a good figure, Lu Yunfan hardly hesitated, swiped his credit card and came out of the gym and excitedly called Lin Chen to report the matter: "Just now the coach let me taste the fitness meal, except that the taste is a bit milder , quite delicious!"
After listening to Lin Chen, he felt that Lu Yunfan had been fooled by something, but the little girl was so happy that he couldn't bear to hit the little girl, so he asked her, "Will you eat fitness meals every day from now on?!"
(end of this chapter)