Someone was practicing shot put at the sandpit on the playground. Meng Fan went over, smiled and asked for a shot put. After looking at it, he asked for a small one.
The standard weight of shot put is 7.26KG for men and 4KG for women.
Meng Fan wants Jiao Yanran to teach, but he can't show her the shot put used by men... Well, seeing Jiao Yanran casually grasping the big shot put used by men, Meng Fan knew that he still underestimated this little girl. little bit.
"Well, otherwise, you should use this."
Meng Fan thought to himself, he couldn't keep the big one in Jiao Yanran's hands and use the small one for himself, so he quickly changed it.
Jiao Yanran smiled shyly, her ears turned red, her personality and physique are completely out of proportion.
"Let me demonstrate to you first."
Jiao Yanran twirled the shot put with her hands, wiped off the sand and everything on it, then looked towards the bunker, saw that the person practicing over there automatically gave her a seat, so she walked over shyly and stood still .
Turn your back to the bunker, place the shot put on the inner end of the collarbone, close to the neck, lean your upper body forward, and perform two pre-swings after getting ready, followed by a beautiful sliding step, the movement is extremely coherent , At the end of the sliding step, the body has been straightened up, and the shot put is pushed forward and upward. Before the shot put leaves the hand, the movement of fingers is added to speed up the shot put's departure.
boom.
The shot put an arc and hit the bunker, Jiao Yanran also maintained her body balance and stood still, shaking her hands, her ears turned red again, as if she was a little too eager to show her strength and didn't show her strength.
Visually, it is more than 8 meters and less than 9 meters. Her usual score is basically more than 10 meters. Although she has not specially practiced shot put, it is not difficult to reach the national third-level athlete standard.
Jiao Yanran was dissatisfied, but Meng Fan was very satisfied with such a teacher, not to mention the distance, the key is the beautiful movements.
But the students next to her were all startled by Jiao Yanran's vote.
Is 8 meters too much
But they can't vote!
Several of them are freshmen here, and they all read the results of the previous competition. Among them, the men's shot put champion last year was only a little over 8 meters, and they reported it immediately.
I think I cast more than ten meters in the senior high school entrance examination!
After a few trial throws here, I began to doubt life. The best score of this group of boys was just over 8 meters. After asking again, I realized that the ball used for the senior high school entrance examination is actually a solid ball, and the weight is four times worse than the standard shot put. Five catties!
Is it because the ball the girl uses is lighter, so she throws it so far
Well, this is just to comfort myself, women's shot put is lighter, but their own strength is also weaker. According to national standards, the distance between men's 7.26KG and women's 5KG is similar. Men's second-level athletes are 12.50 meters, and women are also 12.50 meters.
"You try it first."
Jiao Yanran looked at Meng Fan and asked a question. She thought it would be better to let Meng Fan cast randomly before teaching him better. Firstly, it would give him an intuitive feeling, and secondly, it would allow him to feel and know the difference between before and after.
"good."
Meng Fan nodded, since Jiao Yanran had asked him to guide him, of course it was her who told him what he did, and stood in the throwing area with the shot put.
As for the movements, I definitely don’t know. Although I’ve seen it before, it’s different when I get started. He didn’t observe any standard movements. He didn’t even press the shot put on his neck, so he just held it in his hand. Then push it forward hard, and I don't know what the finger movement is.
The shot put flies out at this rather high angle.
When throwing a shot put, the higher the angle, the better. You need to find the most suitable angle according to your strength. Meng Fan's is obviously too high, and the final distance must have an impact.
when!
Meng Fan's non-standard shot was still quite far away, at least farther than other boys around here, and, coincidentally, Meng Fan's shot just hit the one that Jiao Yanran had thrown before. shot put.
"this!"
"Is Fatty Nima so powerful?"
"The iron tower man is worthy of being an iron tower man!"
"Is that accurate!"
The boys next to him could tell that Meng Fan had no experience in throwing shot puts at all. His moves were so bad, but his grades were better than theirs. If they adjusted their moves again, they wouldn't be able to play anymore!
Jiao Yanran was also quite surprised: "Your strength is really great. If you learn the movements and grasp the skills of exerting strength, you will definitely be able to exceed ten meters, and may even reach the standard of a national second-level athlete!"
"Ah? Really?"
Meng Fan was a little stunned, because when the shot put hit the shot put and made a thud, he also had a ding in his mind.
"Ding! Trigger the mission [God Pitcher]."
"The task requires hitting the target 10,000 times by throwing it."
"Complete the task and get the achievement title [God Pitcher] (Throwing Accuracy +10)"
The task is divided into three processes:
Task progress 1: Hit the target 100 times by throwing; reward: points +10, throwing accuracy +1.
Task process 2: Hit the target 1000 times by throwing; reward: points +100, throwing accuracy +1.
Task process three: hit the target 10,000 times by throwing; reward: points +1000, throwing accuracy +1.
Equipment: None.
After reading the details, Meng Fan finally understood that this mission was not triggered by throwing the shot put, but because the shot put hit the shot right after it was thrown. "Ah, it shouldn't just be "accurate throwing".
Accurate shots are useless for shot puts, shot puts need to be shot far!
Of course, Meng Fan now hopes to get the power reward to throw the shot put farther. The way to open this task is a bit wrong!
Of course, it's not true, this attribute is useless in shot put, but it is quite useful in other places.
For example, in basketball, although Meng Fan can't even dribble, but if his throw is accurate to a certain level, it would be terrible to shoot three-pointers!
Meng Fan felt that he could go and find out if there was a special three-point shooting competition, maybe his way to win the championship above the provincial level would be smooth!
It seems that there are shooting machine competitions.
I still have hand speed, I will definitely try this in the future.
Not just basketball, but also darts...
Meng Fan's mind was quick, and he finally found a fairly reliable path to the championship. ;
It is too difficult to get championship honor points for running or even shot put, at least for the current Meng Fan. nothing.
And with this accurate throwing, it will be different, specialization!
Not to mention the provincial level, Meng Fan at the national level thinks there are opportunities.
Even, if you work hard, you may have a chance to break the door of the world champion!
Swelled, swelled.
Meng Fan smirked, feeling that he was a bit too idealistic, and he hadn't fully understood the whole task yet.
For example, whether the throwing method is just throwing or both, there is still a difference.
There is also the target that hits the target, what is the range specified by the system, whether there is a distance requirement, etc. If Meng Fan decides by himself, it will be fun. When the time comes to set the earth as the target, then he can point out where to hit it. How can I do whatever I want!
"Are you OK?"
Jiao Yanran saw Meng Fan giggling suddenly, although she was also inexplicably happy, she was still a little puzzled.
Did he think of something, or was it just a coincidence that his shot put hit his own shot put? The sound on the shot put, the ears are red again!
"No, it's okay. What are you going to do now? Are you going to teach me movements and posture?"
Meng Fan came back to his senses, ran to the bunker and took back both shot puts.