One shot was more than 11 meters, but it surprised the boy next to him.
It is understandable that the fat man has great strength, but it is a bit unscientific to be so big!
Are you sure you are throwing a 7.26KG shot put
It was only more than 8 meters just now, and the increase of 3 meters in the past 20 minutes is a bit too much!
Afterwards, the boys all looked at Jiao Yan but it wasn't Meng Fan, these girls are too fierce, is the level of training so high
Some of them were real tigers, and they came to Jiao Yanran with a sincere face, impatiently begging: "Sister, please teach me!"
Jiao Yanran, who was out of the training state, regained her shyness, how could she bear these words, her ears turned red immediately.
There was a boy among the spectators, who picked up a javelin from nowhere, handed it to Jiao Yanran, and said without fear of serious trouble, "Sister, it's all up to you to draw or poke."
The boy who asked for training was immediately discouraged: "This is really heartbreaking!"
After being made such a fuss, there were laughing voices all around.
Jiao Yanran held the javelin, and this time her face was also red.
Wang Yanan said with a smile on the side: "A sheep is also chased, and a group of sheep is also chased. You can even train them together."
Jiao Yanran has a good temper, so she thought about it a little selfishly, no matter how much she should be trained, these guys would not be able to throw ten meters, and it would not affect Meng Fan's victory at all, so she agreed.
Seeing that Jiao Yanran agreed, the boys were extremely happy, not only to improve their grades, but partly because it was fun to train them with a beautiful girl. It was boring before, but now it is so lively.
I don't know if I have grasped the two important points of "tune.teach" and "drive the sheep". The boy who asked for training is also a talent, and happily sang: "I would like to be a lamb and sit on her next to me; I wish she would keep hitting me lightly with a thin leather whip."
Meng Fan, who came back after picking up the shot put, was stunned. Is this the way Mr. Wang Luobin’s handed down song was originally sung? Why is the feeling he heard before listening to it completely different from what he is listening to now? I didn't understand it before
It's a bit powerful!
Meng Fan looked at the boy who was asking for training, how could he see the shadows around Zhang!
Hey, what about Zhang
Didn't Wang Yanan call him? It's been more than 20 minutes, and he hasn't come yet. It's promising!
Just as he was thinking about it, Meng Fan saw Zhang Zhou limping towards this side, and when he arrived, he looked at Wang Yanan with a painful expression: "I'm coming a long time ago, I'm in a hurry to go downstairs, I've sprained my ankle! "
"Surround Zhang, you've worked so hard not to train or compete!"
Wang Yanan didn't believe it. After a closer look, he saw that the ankles around Zhang were swollen, and he immediately became anxious: "Why are you here with a sprained ankle? Can you make a phone call? Let's go, hurry up!" Infirmary. I'll help you, slow down, hey slow down!"
Meng Fan originally wanted to help, but he stopped when he saw Zhang Zhouyou suddenly turned around and blinked at him. He didn't know if it was real or not, but he was sure that Zhang Zhou didn't want him to help. It is estimated that at least one bitter trick and two bitter scenes are waiting.
Keep practicing.
A few boys who were practicing shot put gathered at the side and waited for Jiao Yanran to train. Meng Fan brought all the shot puts over and practiced again and again, quite seriously.
Before each shot, I go through the movements in my mind. This is what Jiao Yanran told him, don't blindly believe that your hand feels good and then shoot.
After throwing a few shots, the feeling came to the fore. Meng Fan successfully threw 12 meters in the fourth time!
Among the remaining seven or eight, Meng Fan made three more throws over 12 meters.
After one round of throwing, pick up the ball and take a rest for a while to come to the second round. More than a dozen balls were thrown over 12 meters seven times. The best shot seemed to be 12.50 meters. This is the national second-level athlete. Standard!
If it was running, with Meng Fan's stature, it would be difficult for him to reach the national third-level athlete standard in any event, let alone a second-level athlete.
As for the shot put, Meng Fan has an advantage in himself, this is considered a talent!
After basically stabilizing, those few were tuned in. They were eager to try again, and Meng Fan also gave up his position.
When Jiao Yanran was training these boys just now, Meng Fan would of course take a look at them from time to time, but he was not that careful. If Wang Yanan was there, he would definitely find that there was a gap between Jiao Yanran's teaching Meng Fan and the training of these boys. difference.
Not to mention anything else, when practicing strength, Jiao Yanran taught Meng Fan hand in hand, and these few, Jiao Yanran let them practice in pairs, because the number of people is odd (ji) , one of the groups is still three people.
"Thank you, I have delayed your own training."
Meng Fan walked to Jiao Yanran's side, quite embarrassed.
Jiao Yanran smiled and shook her head. She and Wang Yanan came here to help her train, and by the way, she also guided other people in the class. As for herself, because she usually does exercise, it doesn't make much difference whether she practices or not.
"What project did you apply for?" Meng Fan asked.
"It's still the same as last year." Jiao Yanran thought that Meng Fan might not have paid much attention to sports before, so she added, "High jump, long jump and triple jump."
Meng Fan wasn't surprised. After all, he was a former provincial volleyball player, so he must have strong jumping ability.
After chatting for a while, Meng Fan originally wanted to ask Jiao Yanran to guide the javelin, but he felt a little embarrassed to delay her time, so he said, "I'll do it myself after practicing, so I won't bother you. Well, when it's over, I'll treat you to dinner."
I wanted to guide Meng Fan more, but seeing this is not easy to chase after training, I feel a little regretful, when I heard Meng Fan's words, I waved my hands quickly: "No need, no need."
"How can I do that? There is always food to eat."
Meng Fan made the decision, and after a few shots, he ran away.
There were too many people on the playground, and when it got dark, they stopped running. They greeted Jiao Yanran and made an appointment before going back to take a shower.
Around Zhang Zhou and Wang Yanan had dinner together. After eating, Meng Fan didn't go to a night tour experience, but went to a nearby video game store.
He passed the basketball court after leaving the playground just now, and asked for a basketball cheekily to try it out, making sure that the shot belongs to the throwing method.
Now go to the video game city, of course, to use the shooting machine to clear the task of [God Shooter].
The shooting machine has several basketballs on each machine, and there is no need to run to pick them up after shooting, which is much more efficient.
Meng Fan has been to the video game city before, and this place has also been there twice. When I arrived at 7:00, there were quite a lot of people.
Meng Fan walked through the door, surrounded by a crowd of dancers. The reason why so many people surrounded him was not because there were big beauties or big girls dancing and attracting people, but a... lord!
This is Mr. Chao, who is wearing trendy cards all over his body. It is estimated that there are more than 50 people, but the state looks like he is less than 30. The half-faced smile should not be too bright. He dances while laughing, and the dancing posture is also quite ecstasy. , and also looks very powerful, such a character design is too easy to attract people.
Even Meng Fan was attracted and finished watching a piece of music, gave him heartfelt applause and then gave him a few likes.
Uncle's skill should be invincible in the same age group. If you look for it at the age of ten... then it's not necessarily so.
After all, after the age of 60, you will start to play in the square, so the uncles and aunts should not be too physically strong!
After buying the card, he went inside and came to a row of shooting machines. There were quite a lot of people here, and there were still a few empty machines. Meng Fan chose a card to score.
The floodgate opened, and five basketballs rolled down. Meng Fan picked up one, but failed to throw it for a long time.
Jiao Yanran said, you must be familiar with ball nature!
Weighed the weight, turned the size, and pressed the elastic...
"Brother, brother, did you remember something?"
At this time, a young lady next to him looked at Meng Fan with distressed expression, and said, "I just learned a four-character idiom today called seeing things and thinking about people, brother, do you use this idiom now?"