When playing basketball, the body is very important, but it is not everything. Otherwise, there will be almost no white and yellow people. Just let those black muscles and sticks play on the court. Basketball also has rules, and the shots must be accurate. Speed, reaction on the field, vision, tactical movement, etc. are all very important.
On the streets of the American Empire, there are many people with incredible physical fitness, but only a handful of them can make it into the NBA.
However, although the body is not everything in basketball, it is the foundation of all basketball. A person with perfect shooting skills is a glass person. Naturally, such a person cannot be tolerated in the NBA.
Physical examination, as a person's positive data, is naturally the most important.
The person who did the physical examination for Jiang Hai was called Bray Bo. He was still half of Jiang Hai's hometown, because he was also Chinese, but he was an ABC. He could only speak a little Chinese, but his English was very good. This made Jiang Hai feel a little bit dislocated.
It's really not a pleasant thing to have to speak English with a guy who looks similar to someone you know well.
But no matter what, he is quite happy to see that he is doing well in the NBA.
After walking into the equipment room, the first thing to do was the basic physical test, which is commonly known as the hardware test, including height, arm span, weight, etc. When measuring the height, Jiang Hai was a little surprised that he turned out to be taller. Taller.
"Height 189 centimeters, weight... Oh, who's special? You're not too fat. Why are you so heavy? 240 pounds." Boone-Bo couldn't help but screamed in surprise when he looked at the number displayed in front of him. But after hearing his words, Jiang Hai was stunned for a moment, but then nodded. He would be very heavy. He knew this from the beginning. It was a matter of muscle density.
Think about Captain America in the Marvel world, who is 1.88 meters tall and weighs 240 pounds.
His physical fitness can almost be regarded as the limit of human beings. Jiang Hai doesn't know who is better between him and Captain America. After all, he has not traveled through time, but his muscles are very dense, which he is sure of.
"Your muscle density may even block a bullet!" After squeezing Jiang Hai's steel-like arm, Bree Bo said with envy. As an assistant strength coach, they are actually Celtics. The fitness coaches of the Chinese team only dreamed of having a body like Jiang Hai's, and Jiang Hai just smiled.
Later, Jiang Hai measured other data. His wingspan was 197 centimeters. Although it was a bit longer than ordinary people, it was not particularly long and was still within the normal range. Think about Avery Brahma next to Jiang Hai. Deli is 1.88 meters tall, but has a wingspan of 2.02 meters, so Jiang Hai's arms will not feel too long.
The legs are 107 centimeters long, which is not very long, but not bad, at least not one-to-one. The standing height is 2.46 meters.
Then came the physical test of the sports department, starting with bouncing. When Bry-Bo prepared the equipment, Jiang Hai jumped up. This jump, except for Avery Bula, who had already seen Jiang Hai bounce. Outside of Deli, whether it was Bray Bo or Louis Turner and John Turner who came with Jiang Hai, they all opened their mouths in surprise, especially the words that Philemon often used by John Turner had already been It gushed out in his mouth.
"Who am I, Frank, what the hell, what the hell, brother, are you flying? Are you sure you are not flying? How did you jump so high?" When Jiang Hai landed, here John Turner couldn't help shouting at him loudly.
"What the hell, is there something wrong with the instrument?" Looking at the data on the instrument, Brai-Bo here was also cursing secretly.
"152 centimeters? Damn it, your instrument is not wrong, but he really has such strength." Looking at the number in front of him, Avery Bradley here also cursed secretly. He had already I guessed that Jiang Hai's bounce was amazing, but I never thought it would be so amazing! At present, there is no specific century record for reaching heights in the world.
But when it comes to bouncing, the first thing that comes to mind is NBA players. Among the NBA players, the one with the strongest bounce should be Little Potato Webber, followed by short dunkers such as Francis, AI, and Nate Robinson. They are all on the list, and the standing jump of these people is only about 1.2 meters, which is amazing, and this must be in a violent state.
The demigod Vince Carter's bounce is about one meter. It is said that Jordan's strongest bounce is similar to Carter's.
But the reputation of being the best dancer belongs to Earl McCourt. Speaking of this name, everyone may be a little unfamiliar, but when it comes to his nickname, many people probably know it, Goat, the super guy on the street. myth.
It is said that he once took off the coins and twenty-cent bills from the top of the backboard, and his height is only 1.88 meters. From this, it can be inferred that his jumping ability is between 1.5 meters and 1.55 meters. , Jiang Hai’s body is the limit of human body!
So he can definitely jump higher than a goat!
If this happens, their jaws will drop in shock, and then they will be so shocked that they vomit blood.
The 100-meter sprint, 9 seconds 61, is only 0.03 seconds away from the world record of 9 seconds 58. However, this is also because Jiang Hai is not used to starting. His reaction time at the start is slower. If he practices for a period In terms of time, it is actually not too difficult to break the world record. The following series of speed tests blinded their eyes.
The three-quarter sprint was 2 seconds 93, and the baseline return run was 9 seconds 72...
After his jaw dropped, Jiang Hai began to prepare for another extremely important test, the bench press.
At first, Boon-Bo lifted one hundred and twenty kilograms, but Jiang Hai lifted it. Although there was some weight, he didn't feel anything. After lifting it ten times in a row, he asked to increase the weight, and then increased it to one hundred and eighty kilograms. , but still very relaxed.
"Hell, do you know how many people in the alliance can push up to 180 kilograms?" Looking at Jiang Hai's relaxed look, Bri-Bo started to mutter again. He also There is one thing that was left unsaid. The ones who can hardly move are all center forwards.
"I don't know, but I feel it's still too light. Let's add another 50 kilograms!" Jiang Hai casually put the bench press barbell back up, moved his wrists, and then said to Bry-Bo.
"Fifty kilograms? It's too risky. You know, the strongest player in the NBA can bench press about 200 kilograms. How about you try 200 kilograms first?" After hearing Jiang Hai's words, here Before Bree Bo said anything, Louis Turner over there had already said that as an assistant coach of a high school basketball team, he obviously knew a lot.
But he never thought that Jiang Hai's power was as terrifying as a human being!
"Okay!" After hearing what he said, Jiang Hai didn't know where he was. It would be good to be careful. However, after adding 200 kilograms, Jiang Hai still felt very light. He felt that nearly one-third of his power had not yet been released, and 200 kilograms was still far away.
"No, it's too light. Add more, add fifty kilograms..." After thinking for a moment, Jiang Hai said to Bry-Bo. After hearing Jiang Hai's words, the four people here looked at each other, their eyes full of Full of disbelief.
Although when we tested Jiang Hai's weight just now and found that his muscle density was so high, everyone had a vague feeling that Jiang Hai's strength would not be small, but when he really showed his strength, these They were all frightened.
Two hundred and fifty kilograms? For Jiang Hai, it only took a little more effort. After ten, he put it back to its original position and looked at Bray-Bo again. This time Bray-Bo didn't say much and went straight up. He added, but not more than ten kilograms at a time, from 250 kilograms to 300 kilograms, and then Jiang Hai felt some pressure.
After increasing it to three hundred and twenty, Jiang Hai felt that the power in his hand had almost reached its limit.
Currently in the world, without assistance equipment, the century record is 722 pounds and 327 kilograms. Jiang Hai can lift 320 kilograms without any training, which is enough to scare these guys crazy. .
On top of that barbell, the heavy black weight on both sides makes people feel a little chilly just looking at it.
The barbell was almost bent, but Jiang Hai could still lift it smoothly.
"Bang!" After Jiang Hai did five more bench presses and returned the barbell to its original position, he felt his arms were a little sore for the first time. It seemed that 320 kilograms was his limit. .
"What an animal. Big brother, you are my big brother. Can you teach me how to become so forceful?" Looking at Jiang Hai putting down the barbell, three of the four people next to him were silent, except John-Te Na immediately came over and asked with envy.
"This can't be taught, it's natural. Just ask your dad. I don't even train in the manor." He shrugged helplessly, and Jiang Hai said to John Turner. Indeed, he had some skills in the manor. From time to time, he practiced boxing and ran, and he was really inconspicuous, but for the three people next to him, Jiang Hai's physical test was so terrifying that it made them feel numb.
"This monster." Looking at the table on the computer, Brai-Bo muttered in a low voice. He was even wondering whether Jiang Hai was an alien wearing human skin. If not, his body How could it be so powerful!
No matter what he thought, after completing the physical test, Jiang Hai had already followed Bradley to the training ground downstairs.
Because there is a home game tonight, even though it is carnival night, the team still does not have a holiday.
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