My Unparalleled Physical Body

Chapter 2: Strengthening posture

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Zhang Shen's abnormal behavior was kept hidden, and only a few people knew about it until he was three years old.

And these people were not talkative people, so the matter was kept secret well.

It was still night, and Zhang Shen was alone in his bedroom.

Although he is only three years old, he is already over one meter tall.

It was very abrupt, but this world was indeed not an ordinary world. Although there were not many people with outstanding height like him, they were not rare, and each one of them was developing very fast.

When I opened the panel, I saw that it had changed drastically.

The strongest physical system

Host: Zhang Shen

Physical level: Ordinary boy level (10-15 years old)

Progress: 56%

Comment: Your body is no different from that of a boy of twelve or thirteen years old. When you become proficient in the use of wards and peaches, ordinary boys will not be your match.

Zhang Shen was very satisfied with the data, which was the result of his three years of hard work.

In order to become stronger, he eats and drinks a lot every day. He is either on the way to eat or resting to digest.

It was because of his diligence and hard work that at the age of three he had the body of an ordinary person of twelve or thirteen years old.

How many people can make such an effort

"Tomorrow will be an important day!"

Zhang Shen was looking forward to it very much, as tomorrow would be exactly three years since he was born.

It was also his third birthday.

His grandfather had promised him that he would teach him martial arts after his birthday.

Children of the Zhang family usually start practicing martial arts after they are five years old, have passed the enlightenment stage, have a certain level of education, can understand the secret manuals of martial arts, and their bodies can initially withstand training without collapse.

Zhang Shen was two years ahead of schedule!

This is also due to the fact that after he was able to run and walk, he would carry books to read whenever he had time and humbly ask for advice.

His diligence enabled him to learn the language and basic characters of this world in a short period of time, and he could also understand some simple articles, thus laying the foundation for cultivation.

After the birthday celebration, Zhang Tianlong personally taught Zhang Shen the beginning of martial arts.

Zhang Shen’s performance over the past three years made Zhang Tianlong pay great attention to this grandson.

"The road of martial arts begins from the mortal realm, reaching the limit of the human body and breaking through the barrier to enter the acquired realm, and after nine exercises of the acquired realm, one enters the innate realm, then the true elixir and the Dharma image, and then the legendary

The moon is like a god."

"But I don't know about that realm."

Zhang Tianlong explained to Zhang Shen his understanding of the martial arts path.

However, the highest martial arts of the Zhang, Lin and Ye families are only at the innate level, and he doesn't know much about the path beyond the innate level.

To this end, Zhang Tianlong mainly narrated the practice from the mundane to the acquired, and from the acquired to the innate.

"What you need to do now is to hone your body and improve it to the limit of human beings. Then, with the help of the exercises, you will be able to cultivate the first trace of internal force and enter the acquired realm, becoming a warrior."

Zhang Shen was fascinated and excited after listening to it.

"This is the Ten Blood Strengthening Styles, a basic body-building exercise that strengthens the body and promotes physical growth."

"Although it is only the most common and basic body-refining technique, it is precisely because of this that there is basically no danger of going astray or becoming possessed when practicing it. It is also the most adaptable and can be practiced by everyone."

"I will teach you now. Once you have gained some understanding, you can start practicing it."

Zhang Tianlong warned that one should first read and understand it, and then practice it, so that one can achieve twice the result with half the effort.

Zhang Shen carefully took the small notebook. It was a thin book, but it was the beginning of his journey as a warrior.

It took Zhang Shen ten days to memorize it in his heart. He also consulted his parents and grandfather, and only after he fully understood it did he begin his first actual practice.

The Ten Blood Strengthening Methods include multiple aspects in order to achieve the goal of strengthening the body quickly and safely.

Zhang Shen started by performing various movements. Each movement had to be standard and he had to keep doing it until he could not hold on any longer. After taking a short break and recovering a little, he would do the next one. He had to do at least one complete set every day.

This whole set of exercises will exercise every piece of flesh, blood and bone in the body without causing any harm to the body.

But after his first attempt, in addition to being tired, he made another discovery that surprised him.

That was after Zhang Shen finished the whole set of movements and rested for half an hour.

He noticed that the numbers +1, +1, +1 appeared on the panel and he started to work on it.

This is

Zhang Shen hurriedly checked the panel.

Only then did I notice that another line of words appeared at the bottom of the panel.

Progress of Ten Blood Strengthening Techniques: 1% (beginner)

Suddenly, the wooden cup in Zhang Shen's hand was crushed to pieces.

Is it possible that besides eating, there are other ways to gain experience points

Zhang Shen was very excited. He had already experienced the benefits of the panel in the past few years.

Generally speaking, a normal baby grows very fast when eating, but when he eats, in addition to normal growth, he will also gain extra experience points. These experience points are invested in the progress and can also strengthen the body.

It can be said that he can get two benefits by eating one meal.

If there were other ways to gain experience points, this would be a big success!

In the next few days, Zhang Shen practiced the Ten Blood Strengthening Techniques while researching new ways to gain experience points.

"It's confirmed. Practicing martial arts techniques can also gain experience points."

"But once you have cultivated a martial art to perfection, you will no longer be able to gain experience points."

"But even if you can't gain experience points from practicing those physical training techniques to perfection, the physical training function itself still exists."

Zhang Shen was able to know it so clearly thanks to the "Big Stomach King", a set of exercises that complement the Ten Blood Strengthening Styles.

"Mortal training requires a large amount of high-nutrition food, but humans' digestive capacity is limited and it is difficult to keep up with the consumption of training."

"There was a genius who invented this technique."

"Through the exercises, the digestion and absorption capacity of the stomach is enhanced, and the amount of food that can be swallowed every day can be increased by two to three times."

"Adequate nutrition brings adequate exercise, and the body becomes stronger rapidly in the process!"

Zhang Shen, who had eaten much more than others since he was a child, was very good at becoming a big eater.

However, in just a few days, he cultivated it to the perfect state.

Because of this, Zhang Shen compared the difference between the big eater before and after he reached perfection in his practice, and came to a new conclusion about how to gain experience points.

This is really good news for Zhang Shen.

Eating can bring double benefits, and practicing the skills and martial arts that are necessary for warriors can also bring double benefits. This is simply too cool.

Zhang Shen, feeling very happy, picked up the rice bowl, picked up the roasted suckling pig and started eating. After this snack, he wanted to continue his enjoyable exercise.

Two years passed in a flash.

At the age of five, Zhang Shen was already 1.5 meters tall, with muscles all over his body. He could easily crush someone to death with his biceps.

This is the inevitable part of ordinary exercise. When you break through, your muscles will no longer be so explosive and your body proportions will become coordinated.

Of course, those who specifically train their muscles are not included in this list.