Guan Zheng slowly stood up, guided the woman to stand up with herself, and said, "Come on, let's stand up, and then slowly close your eyes, you fall backward, and I promise that I will catch you, okay?"
As soon as the voice fell, the woman fell backward. Guan Zheng hurried over and asked, "Are you okay?"
The woman shook her head, Guan Zheng helped the woman up, and said: "Stand up, I haven't said the beginning yet, why are you in a hurry?" Brother Chuan laughed happily.
The woman stood up again, Guan Zheng took the woman to sit on the sofa, sat down with her, and said: "Now, adjust your body to the most comfortable position. Please close your eyes. Once you close your eyes, you will Began to relax.
Pay attention to how you feel, your mind is like a scanner, slowly scanning from head to toe, wherever your mind is scanned, relax there.
From now on, you find that your heart has become very peaceful, as if you have entered another wonderful world, far away from the world, you will only hear my voice and the sound of background music, and other external noises will not interfere. you. Even if you hear sudden noises, not only will you not be disturbed, but you will enter a deeper and more comfortable hypnotic state.
Now, pay attention to your breathing. You have to breathe deeply and deeply, take a regular deep breath, slowly inhale the air, and then slowly spit out the air. When you inhale, imagine that you take in the oxygen in the air. The air enters your body from the nose, flows through the nasal cavity and throat along the trachea, then enters your lungs, and then penetrates into your blood. These are wonderful. The oxygen is transported to every part and every cell of your body through the blood circulation, so that your body is full of fresh vitality.
When you exhale, imagine that you exhale all the carbon dioxide in your body, and also send out all the fatigue, worries, and tension, so that all the unpleasantness and discomfort are away from you.
Every deep breath will bring you into a deeper, more relaxed, and more comfortable state. Pay attention to your breathing. When you focus on breathing, be aware of the air circulating in your body and feel the oxygen entering every cell in your body. Your body will automatically carry out the process of replenishing energy. The more you can focus on your breathing , Your body will be healthier and more energetic.
From now on, continue to breathe deeply. You breathe deeply while listening to my guidance. Naturally, you don’t have to think about anything, and you don’t think about anything. Just follow my guidance, and soon you will enter a very deep, very Comfortable hypnosis.
Now, pay attention to the top of your head, relax your scalp, pay attention to your eyebrows, relax the muscles near the eyebrows, relax the muscles near the ears, relax the muscles near the cheeks, relax the muscles of the chin, relax your neck, relax your shoulders, Your shoulders usually endured a lot of tension and pressure, but now they are all released. Continue to breathe deeply. Every time you breathe, you will feel more relaxed and more comfortable. "
Ge Chuan stopped Guan Zheng and said, "What are you doing? Hypnosis?"
Guan Zheng said disapprovingly: "Yes, what if the mentally abnormal patients don't hypnotize? We are still waiting for her testimony!"
Brother Chuan said: "Hypnosis is so dangerous, what should I do if something goes wrong?"
Guan Zhengdao: "As long as you don't make a loud noise, she won't be in danger."
"You..." Brother Chuan couldn't stop him in the end.
At this point, the expression on the woman's face became very peaceful, her breathing became lighter, and her arms, wrists, and fingers were very relaxed. It can be known that she has at least entered a mild hypnotic state.
Guan Zheng continued: "Now imagine that you are standing on the stairs and preparing to go down. There are ten steps in this staircase. I will guide you down one step at a time. Every time you take a step down, you will enter a deeper hypnotic state. , Your body will be more relaxed and comfortable, and your heart will be more tranquil and serene.
When you walk to the basement under the stairs, you will enter the unconscious subconscious mind, remember a lot of important memories, get a lot of help, and have a better understanding of yourself.
Now when I go down to the first step, my body and mind are more relaxed. Going down to the second step, you feel more and more tranquil in your mind. Continue down to the third step, you really like this feeling of getting relaxed. Continue down to the fourth step, your breathing will be smoother, and every time you inhale, you will inhale a very comfortable feeling. Continue down to the fifth step, you are getting deeper and deeper into the subconscious...
Going down to the sixth step, the whole body enters a very comfortable condition, as if all the pressure and restraint have disappeared. Continue down to the seventh step, you really like this relaxed and comfortable feeling now.
Continue down to the eighth step. You go deeper and deeper into your subconscious, and you enter a mood as if you are returning to the hometown of your soul, full of security and tranquility...
Continue down to the tenth ladder, carefully taste, feel, and enjoy the deep relaxation... You are about to walk into the basement... to explore the depths of your soul... ”
When the woman walked into the basement, she said in a low voice: "I entered a group of soft white light, and my mood was extremely peaceful, as if I had never been so light and happy.
Guan Zheng guided her to say: "Now I will slowly count from one to ten. When I count to ten, your subconscious will automatically guide you back to a certain period of time in the past, one that has a key influence on you. The incident, maybe your past life, maybe your childhood, maybe the most recent time, in short, the subconscious mind will automatically guide you. When I count to ten, no matter what you see or think of, please be like The reporter will tell it the same as broadcasting it live on the spot. After you say it, you will feel good and a lot of negative emotions will be released."
Then Guan Zheng slowly counted from one to ten: "One, two, three..."
When Guan Zheng counted to ten, her two eyeballs suddenly turned around. This usually means that the subconscious mind began to provide information, and the other party’s internal vision was working, seeing certain images, and sometimes re-exposing it. Experience the old things once.
Soon, tears overflowed from her eye sockets, the skin of her nose turned red, showing a sad expression, and then she began to choke, a little reserved at first. At this time, Guan Zheng said softly: "Very good, this is a very good thing, let your inner emotions express as much as you want." So, after a while, it escalated from choking to sobbing. (End of this chapter)