One Piece Shadow Army

Chapter 83: High intensity training

Views:

"Now, the physical training begins."

"Each person carried a 50-kilogram load and ran around the playground 100 times."

Following Zefa's order, the trainees of the elite training camp put on 50-kilogram weighted backpacks and began running around the playground.

Goal: one hundred laps!

Although this playground is not the main square of the military academy, one lap is still 500 meters, and one hundred laps is 50,000 meters.

Although this amount of weight training is daunting, it is not impossible for the students in these elite training camps.

Boom!

Shrouded in the darkness, dark clouds gathered and thunder and lightning appeared from time to time.

It’s going to rain heavily!

Zefa looked up at the weather and already had the answer in his mind.

On the playground.

In addition to Zefa and the students in the elite training camp, there are also many instructors.

The students in the elite training camp want to be lazy and count, but it won't work here at all.

Each sailor carried a heavy backpack and began to move forward with all his might.

Round and round!

After experiencing the previous scene, they all knew that those who fell behind last would be eliminated, so everyone quickened their pace.

When most of the students were almost exhausted, panting and sweating profusely.

At the front of the team, the physically strong students were still running calmly.

The gap in between is the gap!

"Want to compare?"

Coles was running when a deep voice suddenly came from the side.

Turning around, he saw Verohe, a man with dark skin and messy hair, walking at the same speed as him.

Obviously.

Verohe was unwilling to accept his previous defeat and wanted to regain his physical strength.

"Come on, then."

Coles replied calmly.

Although Verokh's stamina was very strong due to the enhancement of the ancient species of the animal system, his stamina was not bad at all due to continuous training.

Hearing Coles accept the challenge, Veroher exerted force with his legs and rushed out suddenly.

This is already the beginning.

A smile appeared on Coles's lips, and his physical strength also burst out, quickly surpassing Veroch at a speed like a hurricane.

The other students only felt a buzzing in their ears, and the two afterimages disappeared before their eyes, leaving them stunned.

This is a monster!

How could they possibly keep up with this speed!

Zefa watched this scene, holding a megaphone and yelling, "No. 1 and No. 3, who are running in the front, what the hell are you doing? Why are you running so fast? Do you think you can run very fast?"

Coles kept moving forward and replied loudly: "Report to the chief instructor, no."

Zephyr roared, "No? I actually think you're very proud of yourself. In view of your physical fitness and the increased training volume, your completion goal is 500 laps!"

Five hundred rounds of training, which is five times more than that of other students!

However, Coles and Verroch did not refuse, because the normal amount of training would not work for their physical fitness.

While training, Coles and Verroch also competed in this way.

The thunder in the sky became louder and louder.

At the same time, a strong wind blew in, causing some impact on the students.

Not long after.

It's raining heavily!

The cold rain fell from the sky, and coupled with the strong wind blowing in their faces, it added a huge obstacle to the students.

thump!

During the event, one of the students accidentally fell, splashing a large amount of water on the track.

However, the student quickly stood up and continued running with the 50-kilogram weight on his back, because the weak will be eliminated here.

Under the heavy rain and strong wind,

The trainees were blown down one after another, but they still stood up tenaciously and moved forward again.

In the center of the playground.

Zefa and a group of military academy instructors also did not leave, and they were also bathed in the heavy rain.

From time to time,

Zefa would also pick up the loudspeaker and continue to shout in an old and powerful voice.

"Hurry up! Hurry up!"

"Those at the back, stand up quickly. You've fallen behind by several laps. Do you want to be eliminated?"

"If you can't stand it, quit. The elite training camp doesn't need trash, it only needs the strong!"

"Why are you suffering like this here? Wouldn't it be better to go back to your peaceful place?"

Those who can enter the elite training camp are basically rare elite sailors in the navy. It is natural that they will not admit that they are useless, and they will not voluntarily withdraw.

If I quit at this time, wouldn't that make me a waste as Zefa said

A strong sense of unwillingness erupted in the hearts of some lagging students. They stood up tenaciously, their bodies covered in sweat and rain, and gritted their teeth and worked hard.

In heavy rain.

The lit cigar in Zefa's mouth had been extinguished at this time, but he didn't pay any attention to it.

Looking at the students shouting and moving forward in the field, he was actually very pleased in his heart, but in order to urge these students to grow, he needed to remain serious and fierce.

Only if these students work harder in their daily training, can they have more self-protection ability when they encounter danger in the future!

so,

Shout as much as you can in the rain, fight in the rain, and strive hard in the rain!

The process of growing up may be difficult.

But this effort,

There will be no regrets!

After weight training, there is strength training. There are many training equipments placed on the huge playground.

Under Zefa's orders.

The students began to pick up dumbbells and do strength training for their arm muscles.

Unlike other students, Coles and Verroch, who have monstrous physical fitness, use training equipment that is ten times heavier than others.

Therefore.

The two of them stood out in the team.

Half an hour later.

End of arm strength training.

The students all felt soreness in their arms that it was difficult to even lift them.

However, the intense training has just begun.

Because it rains,

The weather is cloudy again.

So the sun didn't rise today.

All they knew was that they finished their training in a state of extreme exhaustion.

In the cafeteria of the elite training camp, the trainees sat neatly at their seats, quietly waiting for their meals to start.

Not long.

Several chefs wearing white clothes and chef hats pushed out several carts and distributed a plate and a knife and fork to each student.

The chef who followed closely behind held a piece of raw meat with blood still on it with tongs and placed it on each student's plate.

The pungent smell of raw meat with blood made the students present frown.

After training, this is all I eat

"Instructor, was the food served wrong?" a student asked the military academy instructor beside him.

The instructor replied, "Your food is raw meat with blood. If you can't eat it, you don't have to eat it. But I remind you that there will be high-intensity training next. If you don't replenish your energy, you won't be able to withstand it for long with your physical fitness."

There was silence.

Then,

Under the pressure of possible elimination, more than a hundred students began to eat despite the smell.

Raw meat is not cooked.

It cannot be chewed quickly, and has a strong and pungent bloody smell, making it very unpalatable.

However, all those present were navy men who had passed the preliminary screening. Although the raw meat was difficult to swallow, these trainees still ate it while holding back their vomiting.

Although eating raw meat makes the students feel a little uncomfortable, it also exercises their endurance and acceptance, and prepares them to adapt to extreme situations in advance.

On the dining table.

Coles and Verroch sat opposite each other.

Because the morning's weighted running race had not resulted in a winner, Verohe tore into the raw meat with a ferocious look on his face, as if he wanted to gain a sense of victory from this new aspect.

Coles was too lazy to pay attention to Verroch. He just chewed the raw meat in his mouth with an expressionless face, as if he was eating meat as usual, except that the food today was more difficult to chew.

After finishing this unpalatable breakfast, the trainees of the elite training camp started high-intensity training again. It was a fierce elimination competition.

The weak will only be left far behind.