This is not to say that the Jun family's news is too blind, it's just that the Jun family's intelligence agencies are used to it, and they never prepare any news for this master, and this master is really busy these days. Either practicing kung fu to explore the secrets of the Linglong Hongjun Pagoda, or to supervise the training of the guards in the mansion, and unexpectedly, a lot of distiller's grains were fermenting in the middle of their busy schedule! So that such a big change happened in the capital, Jun Xie didn't know until several days later!
Of course, there is another reason why the Jun family is so quiet. Whether it is the Tang family or the Li family, they have never looked suspiciously at the Jun family, let alone the Jun family; The old, the young, the crippled, the crippled, the dandy, whoever can do it, Mr. Jun has always been aboveboard, this is something even the enemy has to admit, and naturally he will not do such things.
As for Jun Moxie... They even felt that even if they thought about it this way, they would still insult the six people who died at the intersection! Who would have believed that Jun Moxie, who had turned into a worthless dandy, had the ability to kill a silver-grade master and five ninth-level profound practitioners in one fell swoop
But not everyone in the Jun family is fine!
Just because Jun Sanshao has a lot of time these few days, so that in just a few days, he actually forcibly tossed each of those guards almost tossed off a layer of skin!
However, none of these guards complained!
The reason is very simple, they are embarrassed, really embarrassed, they really can't open their mouths!
If the guards each took off one layer of skin, Jun Xie himself took off three layers of skin as standard! Even more!
In the past few days, Jun Xie couldn't help being terrified of Jun Xie's training for him, even if the iron-blooded warrior Jun Wuyi saw it in his eyes!
A day's work and rest time - before dawn, Jun Xie has woken up from sleep on time, in a secret corner arranged by Jun Xie himself in the yard, which is also a place where wind blows from all directions, meditates and adjusts breath, the reason why he is not in the room, It is to get closer to the world and nature. The fresh breath in the morning is really a gift from nature!
An hour later, I tied weight-bearing sandbags on my legs, arms and wrists, and then started training various basic movements, such as punching, straight punching, swinging punches, uppercuts; kicking, forward kicking, forward kicking, side kicking Kicking, side kicking, and back kicking; there is no rest or intermittent time in the middle. After this set is completed, push-ups, sit-ups, abdominal exercises, duck steps, leapfrogs, leg presses, shoulder slings, inverted Hang; after such a lap, it is basically to the point where the whole body has no sweat to break out! And the muscles of the whole body are also active to the extreme. If an ordinary person is replaced by the above training, even if he can support it, he will at least be exhausted to death!
However, this is just the beginning!
After the activities, I will finally start to practice some complete sets of boxing movements, every move is meticulous!
These movements, even if it's just a little bit of embroidering, I'm afraid you'll have to sweat profusely; not to mention strictly following the standards? Every punch, from the toe to the heel, then the ankle is lifted and twisted, the calf muscles are sent, the leg is bent, the thigh bears the weight, and the waist transforms all the power into a twist and sends it up, and then the power is merged into a torrent, and then Send it to the shoulder, drive the whole arm, and basically use the strength of the whole body to punch out this punch!
Do your best with every punch!
A martial artist once said, "Don't look at simple punches and kicks. You must know that this punch and kick requires the coordination of the whole body, and all muscles participate in the operation to exert the greatest power!" Some people can kill a person with one punch, but some people end up spraining their wrists with one punch, that's why!
The same goes for every other action.
Even if it is a real punch, it is still martial arts!
The foundation of martial arts lies in simple and ordinary basic training! And the pinnacle of martial arts is also simple and ordinary, back to basics!
But simple and ordinary basic training is the most important thing to hone a warrior's heart and foundation, let alone a self-abuse like Jun Xie who has sandbags tied to the joints of his whole body? This simply increased the difficulty by more than ten times! And the physical strength required is ten times higher!
But the difficulty of this series is only the beginning of Jun Xie's formal training in one day! The fierce killing in the rainy night made Jun Xie urgently have a desire to improve his strength - this body is really too weak!
After Jun Xie trained all of these systematically, almost all the guards of the Jun family appeared in front of him, and then began their cruel training for the day, and each training, Jun Xie proposed, he himself You have to train with the troops and finish together!
These training methods were Jun Xie's training methods for super killers in his previous life. It can be said to be hell-style training! It can even be said that he would rather go to hell than endure such devil training that cannot be carried by a human being!
In Jun Xie's previous life, there was a secretly circulated saying among the seniors: I would rather turn from the Nine Palaces of Yama than let the evil king train me for a day! It can be seen how perverted Jun Xie's training methods are!
Jun Xie only told himself one sentence: If you want to have the strength that is invincible in the world, you must first have the toughness and perseverance that are invincible in the world! Otherwise, no talk!
Then it takes more sweat and effort than any one person can put in! Otherwise, it is also free of discussion!
Only when these two things are done, can we get the question of what opportunity to say! If you don't work hard, even if the opportunity is in front of you, you will not be able to grasp it!
It's just an unrealistic fantasy to just hope that if the gods appear a little, they will become immortals! Even if you have the best luck in the world and hold the most powerful treasure in the vast universe, if you don't work hard, you will still be nothing!
As long as a beggar works hard, he is expected to become a famous general in history, but if a general doesn't work hard, he also has a chance to be famous in history, but he is famous in history because of his infamy!
If you want to put others under your feet, or even the whole world, you have to put yourself under your feet first!
This is the minimum condition!
After I finished practicing all my Xiaozao, the guards ran around the playground twenty laps, and Jun Xie would not run one lap less than them! For other training, you still have to add two pounds! Although with Jun Xie's current physique, he dragged it to the end every time, but he persevered in every kind of training!
By the end of the first day of training, Jun Xie was almost exhausted, but the arrogance of a gold medal killer in his heart and the dignity of being an "evil king" supported him, and he insisted on completing it without compromise!
Although this body has been washed and cut, Jun Xie must cultivate the coordination of this body to perfection as soon as possible! Only when all the muscles and bones of the body are well coordinated can it be considered that Jun Xie's initial minimum requirements for himself have been met! And where did all this come from
From the sweat!
For those who don't work hard, even if the pie falls from the sky, they can only be crushed to death by the pie! And never eat it in your mouth!
And now, although Jun Xie already possessed the Linglong Hongjun Pagoda and the Heaven Opening Good Fortune Art, no matter whether it is martial arts or Taoism, he must cultivate both internally and externally! If the body is not strong enough, even the immortal family's skills will still be wiped out!
Originally, the three hundred guards were skeptical about Jun Xie's participation in the training, and believed that the young master was just for fun. Seeing him staggering from the beginning, everyone laughed secretly in their hearts, and they all believed that Jun Xie would never last long Time, even some boring people sweated profusely while setting the bet and paying the odds.