"Dan Jin."
Li Pin looked at the special sandbag shaking violently and shook his arms.
He concentrated his mind on his arm and understood the condition of his arm in just one minute.
"Soft tissue damage, small cracks in muscles and tendons, and some damage to nerves and blood vessels... Specifically, the damage is concentrated between the short flexor muscles, short abductor muscles, and palmar opposition muscles. The nerves and blood vessels are the median nerve, the recurrent branch of the median nerve, the deep branch of the ulnar nerve, the radial artery, and the ulnar artery... However, these injuries are all within the normal range."
After a month, his Qi and blood climbed to 21.014, comparable to coral.
It is impossible to develop Dan Jin with this kind of physique and blood without any cost.
“It has to be practiced together with the regimen.”
In his previous life, after realizing that he had damaged his foundation, Li Pin intentionally searched for a method of conditioning, among which the Five Animal Exercises took him the most energy.
But since I have the gift of "insight" in this life, I have to change it.
The most suitable...
"The Taoist innate breathing technique for nourishing qi."
In his previous life, this was his only adventure.
When he was trying to achieve the goal of forming an elixir by mastering the art of cultivation, he went to Lingyun Mountain to look for a master and met a Taoist practitioner.
Although the other party is not a martial arts master, he is over 96 years old and still has no illness or pain and is in good health.
He saw that he didn't have much time left, so he taught him the innate breathing technique to nourish qi.
This is a method of nourishing qi that can go against the innate nature and tap into the vital energy of the human body. It is significantly effective in regulating hidden injuries and nourishing the body.
Unfortunately, he didn't have much time left at that time, and he was restless and irritable, unable to calm down and meditate. He never got into practicing until his death.
You can definitely give it a try now if you can do it again.
At this moment, he was breathing in and out according to the innate Qi-nourishing technique.
…
There are fewer people in Changfeng Martial Arts School in the morning.
It was after nine o'clock when people started to arrive.
But none of them were students taught by Li Bin.
After he finished practicing the innate qi-nourishing technique, he continued to practice the Xuanpin Gate.
Around noon, Li Bin's cell phone rang.
Fang Yubai's voice came soon after the call was connected: "Lao Li, Chef Wang is downstairs, let's have dinner together."
"good."
Li Pin did not refuse.
He and Fang Yubai had always gotten along well before, and with the help of Fang Lingjue, their relationship had improved a lot over the past month.
He immediately went downstairs and went straight to Chef Wang's restaurant in the shopping mall downstairs.
When he arrived, he found that Fang Yubai was already waiting there with two pretty girls with exquisite dresses.
"Old Li."
Fang Yubai greeted them and introduced them: "My girlfriend Meng Lingbing and her friend Zhang Yunxi."
"Hello."
Li Yin took the initiative to say hello.
"He is... Li Yin?"
Meng Lingbing seemed to recognize Li Pin and said with some surprise.
"yes."
Fang Yubai said, and warned her: "Don't believe those rumors in school."
"oh."
Meng Lingbing nodded, but her expression was a little unnatural.
The woman next to her, Zhang Yunxi, frowned and stood up: "Bingbing, didn't we make an appointment with Lele? She's here too, should we go pick her up?"
"I… "
Meng Lingbing quickly understood what she meant. After hesitating for a moment, he said, "You go first. I'll wait for you here."
"Really not going? Lele will be unhappy."
"You go ahead."
Meng Lingbing said this, secretly glancing at Fang Yubai.
"That's fine."
Zhang Yunxi said this without saying goodbye to Fang Yubai and Li Pin and left.
This result made Fang Yubai a little embarrassed, but he quickly calmed down and said, "If Yunxi has something to do, let her go first. We will eat first."
"Shall I go upstairs and get something?"
Li Pin said.
He was going to leave.
"It's not too late to get it after you finish eating."
Fang Yubai understood what he meant and waved his hand: "What do you want to eat? I'll help you order and we'll eat."
"Just watch."
Li Pin did not act pretentiously when seeing this.
He even asked directly and generously: "Does Zhang Yunxi know An Wanyi?"
"Well… "
Meng Lingbing glanced at Fang Yubai and replied, "Yes."
Fang Yubai said awkwardly, "I've met Zhang Yunxi a few times, and I think she's well-mannered and good-looking. According to Ling Bing, she's also very well behaved in school. I wanted to introduce her to you, so you don't get sick from staying in the martial arts hall all day long, but I didn't expect..."
"No problem."
Li Pin said.
In the future, when he has achieved success and become famous, he will have a good talk with Jing Gufeng and An Wanyi. As for the other students of Hanyang University
He thought he would never have any contact with them again.
Naturally, emotional value will not be wasted on them.
"Li Yin? Fang Yubai? You are here too?"
At this time, a crisp voice was heard.
Then Coral, who was wearing a ponytail, a red and white sportswear, and looked young and beautiful, like a student, came over.
Next to her was a woman wearing a yellow dress, with bangs and long hair falling down her shoulders.
The woman not only had delicate features, but also had a gentle temperament. When she arrived, the entire main hall seemed to be brighter, and many customers in the store glanced at her.
"Yubai, please have dinner."
Li Yin said.
"Share the table, together?"
Coral said generously.
Li Pin looked at Fang Yubai.
Fang Yubai unconsciously glanced at the woman in the yellow skirt a few more times: "Of course, your friend..."
"fine."
Shanhu glanced at the woman and said, "Yingying? It will be more lively with more people. We can order more dishes and try more flavors without worrying about waste. How about that?"
"good."
The woman smiled at Fang Yubai, Li Pin and the others and said, "Excuse me."
"Don't disturb me, please take a seat."
Fang Yubai said quickly.
Shanhu pulled out a chair and introduced herself, "My best friend Liu Yingying."
Fang Yubai also introduced a few people.
As soon as they sat down, Shanhu started chatting with Li Bin directly.
"Li Pin, I see your punches are much stronger than before. Has your Qi and Blood exceeded 20?"
"arrive."
Li Pin said.
"You've improved too quickly, but you've worked so hard, so you deserve this kind of achievement."
"I can't help it. I have to be more careful in this job."
“You are well suited for this path.”
Coral nodded in agreement.
She witnessed the training for this month. Even if Li Yin picked up the martial arts he had abandoned before, his growth rate was too fast.
There is only one explanation.
He is extremely talented in his own right.
"Next week is the semi-annual martial arts qualification examination day. Can you pass the first-level certificate? Or should you go straight to the second level?"
"Go straight to level 2."
Li Pin said.
If he could skip only one level at most, he would have wanted to go straight to the third level certificate.
That is, an intermediate professional title.
But it doesn't matter.
With his current progress, he can wait another half a year and directly take the examination for the associate senior professional title.
But his words made Shanhu stunned for a moment, and then she couldn't help but say, "I'm kidding! Are you serious? Are you really going to take the exam for the second-level assistant warrior title?"
"right."
Li Pin said.
"you… "
Coral's good mood suddenly disappeared.
"Level 2!?"
Fang Yubai suddenly opened his eyes wide and stared at Li Yin: "Are you going to take the exam for the second-level assistant warrior qualification?"
"Well, isn't this to fulfill the contractual obligations signed by Director Fang as soon as possible?"
Li Yin said with a smile.
"Tell me honestly, are you planning to take the intermediate professional qualification exam in half a year?"
Shanhu stared at Li Pin.
“Who knows what will happen in half a year.”
Li Yin waved his hand: "Okay, the topic we are talking about may not be of interest to others, let's change it."
"I am interested."
Liu Yingying blinked: "The second-level professional title of a warrior is very valuable. You are so young and you can pass the second level. It's really amazing."
Meng Lingbing also stared at Li Pin blankly, as if he wanted to say something.
But when I thought about the embarrassment just now, I couldn't say it.
Li Yin shook his head.
He didn't see any point in continuing these topics.
His original intention of practicing martial arts was never to pursue fame and success, but for himself, for the desire for life, to break the limits of the human body, and to completely defeat illness, accidents, natural disasters and man-made calamities.
future…
He also wanted to see how powerful humans could be and where the end of this practice of life was.
Other things, such as money and status, are just incidental to this goal.
There is the best.
No, he wouldn't force it.
At this time, Shanhu suddenly said, "Master recently discovered that the martial arts school industry is really profitable, and he should expand the scope of enrollment. How about you come to be the head of the school?"
"Me? Isn't Master Yang in charge?"
"After the enrollment is expanded, the martial arts school will be divided into inner and outer halls. The inner hall is for disciples, and the outer hall is for students. Master Yang will sit in the inner hall, and you will sit in the outer hall..."
Shanhu looked at Li Bin, gazing him up and down.
1.78 meters tall...
It’s a little off, but it’s just right for a warrior.
The key is that he has a good foundation. If he hires a stylist to dress him up...
Spirited, handsome and sunny.
The foreign students are basically beginners.
Even younger men and women.
Who can resist such a handsome and stylish director who has a good spirit and appearance and also possesses a second-level warrior qualification certificate