The foundation of all practice is spiritual energy.
So the first step to step into the threshold is to see if your body can store aura. According to the records of Fishbone, this first step is called enlightenment. Usually performed by the seniors, a stream of spiritual energy is injected from the forehead, the first is to identify the bones, and the second is to refine the spiritual consciousness.
Only when the body has roots can the spiritual energy travel in the body and last for a long time. Only with tenacity of spiritual consciousness can one be able to clarify and think calmly, and keep the fire of the altar alive.
Only when these two conditions are met, the spiritual energy will slowly sink into the dantian and reconcile itself, which is considered a successful spiritual enlightenment. And the loser, either the aura dissipated, or the Lingtai fell.
The former is fine, but the latter often becomes a stupid person, or even loses his mind, similar to a medical vegetable.
For ordinary people who want to embark on the road of cultivating immortals, spiritual enlightenment is the most important thing. If there are seniors guarding them, there is no danger. What I'm afraid of is those wild ways, who get treasures and opportunities, and then act recklessly and arbitrarily, and end up killing themselves.
"Hiss!"
Seeing this place first, Gu Yu couldn't help but gasped, feeling terrified again and again.
I think at that time, when I gnawed the red fruit, it was the two fighting. Fortunately, I had a good heart and forcibly held on to my consciousness. I didn't understand it at the time, but now that I read it, it's extremely dangerous.
What he lacks most now is the understanding of the entire cultivation system. Qi Ling can be regarded as a glimpse of the leopard, but there is too little information, and there is nothing else to gain.
These count as a part, and then there is the most valuable content. He has been yelling that there is no exercise, but there is exactly one recorded in the fish bone: the method of eating six qi.
The six qi are Zhaoxia, Zhengyang, Feiquan, Hangzhang, and the mysterious yellow qi of heaven and earth. The so-called "eating the six qi and drinking the qi, rinsing the Zhengyang and embracing the morning glow; keeping the gods clear and clear, the essence enters and the filth is eliminated."
To put it simply, this exercise is to use spiritual energy to continuously temper one's body, essence, energy, and spirit. And the movement of aura has its ups and downs, and this law is related to the weather.
Spring eats morning glow, that is, the red and yellow atmosphere of sunrise. Autumn food and flying springs, that is, the red and yellow atmosphere of sunset. Winter food is in the middle of the night, that is, the air in the middle of the night in the north. Summer food is Zhengyang, which is the air of the sun in the south.
As for the Xuanhuang Qi of heaven and earth, Yugu only said: "This is the sect of all Qi, and it has not been seen in a thousand years."
All right…
In addition to this, there is also an illusion spell recorded, which should be the kind of illusion that Gu Yu entered. This method is a bit esoteric and needs to be studied with great concentration, so he put it aside for the time being.
Even so, he was like a child who got candy, jumping with joy, but at the same time impatient.
Gu Yu looked at the time, and it was just midnight, so he quietly came to the courtyard and sat facing north. The so-called winter food collusion means that it is most beneficial to practice in winter, not to say that one can only practice in winter.
His chest is slightly relaxed, his body is still and still, Baihui, Tanzhong, and perineum are aligned, his tongue touches the palate lightly, and his lips and teeth meet. A bright moon hangs above the head, and the body is as loose as cotton.
He practiced the formula silently, opened his mouth and swallowed it, the spiritual energy that was swimming in the air changed for the first time, it seemed to turn into white lines, flowing down the throat, and finally merged into the dantian.
Immediately afterwards, he slowly spit out again, repeating this process.
I don't know when, following the ingestion of spiritual energy again, Gu Yu's whole body was shaken suddenly, all the key points opened and closed in the earthquake, he felt soft and smooth all over his body, and his spiritual consciousness was also extremely pleasant.
It is said that the key to the method of eating six qi lies in swallowing and spitting. Swallow the aura of heaven and earth, temper the whole body from top to bottom, then spit it out, and then swallow it with the aura. Over time, you can strengthen your spirit and spirit, thus laying the foundation.
The night is coming to an end, the moon is setting to the west.
Gu Yu finally stopped, and stood still for a while before regaining consciousness. When I opened my eyes, I just felt itchy, my mind was in a trance, like sweating profusely, it was a lot of fun.
"Well… "
He moved his lips and held back, if it wasn't for the dead of night, he really wanted to yell twice. He is like playing a puzzle game, although he has only cracked the lowest level of the system, although he doesn't know what level to go up, and he doesn't know what powerful magical powers are there.
But at this moment, this sense of accomplishment and satisfaction is absolutely incomparable.
What is the practice for? Of course for pretense!
Oh sorry, of course for longevity. Then what is longevity for
Gu Yu's understanding is that it is for freedom and to explore the unknown. Human life is only a few decades, and there are too many constraints, you can only obediently be a social symbol.
And with the long years and strong ability, it is natural to break the shackles, to appreciate more exciting things, and to do what you want to do.
Up to now, he has really stepped into the threshold of cultivation. But having said that, in fact, I don’t really want to move mountains and seas and become holy immediately. Those are too illusory, so it’s better to set a small goal.
For example, identifying a fake woman at a glance, picking up a BRA through clothes, entering a world where the threshold for sex is extremely low, and realizing all the inventions of the ultimate delusion Barabara...
OK, it really benefits mankind.
…
The next day, morning.
On the top of Phoenix Mountain, Gu Yu sat on a piece of bluestone, facing the red sun that was about to rise, opened his mouth and spit out a thin white air that was almost invisible.
The white qi rolled in the void, and did not disperse for a long time, like a living thing, followed him to open his mouth, and the white qi was swallowed back again. Repeatedly, the Qi and blood functions will be enriched, and the spiritual consciousness will gradually become stronger.
When the sun rose and completely jumped out of the horizon, Gu Yu's homework was over.
From last night to now, he hardly slept, and ran over before dawn, because he had to practice before the sun fully rose. After a night of excitement, he is now depressed and very depressed.
Without him, I just suddenly thought of a question: I need to breathe at sunrise, I need to breathe at midday, I need to breathe at sunset, and why do I need to breathe in the middle of the night!
Oh, I'm stupid, is this practice? This is a fool, right
Based on this calculation, more than half of the time will be spent in cultivation every day, and even the business will not be able to do well. please! If the business is not good, there will be no money, and if there is no money, there will be no food.
Brother is a peddler, how can you be stable
"well… "
He sighed as he walked, and in a blink of an eye he got off the back of the old bull and arrived at his booth.
No wonder everyone said that the wealthy couple is in the law, and the word "financial" is at the top of their heads. I have just started to understand it. Unless he abandons everything and becomes a wild monk who lives without a fixed place and eats the wind and drinks the dew, then he can ignore the material aspect.
But it can't be done at all!
Gu Yu shook his head, quickly set up the stall, and started to cook the pot of corn. The charcoal fire was very strong, and after a while, bursts of aroma wafted from the pot.
"Cuckoo!"
The fat brother seemed to be looking for a scent, and he rushed out of the woods with a whoosh, jumped onto his shoulder, and rubbed his face with his big tail in various ways.
"Oh, oh, your hair is split!"
Gu Yute disliked it, grabbed it to the ground, and fed it a few peanuts. After only one day of seeing him, Fat Brother looked like he missed him very much, and he was about to jump up again, and he pulled down again and again.
While the two were fighting, he suddenly heard the phone ring, and he took a look, but it turned out to be a rather unexpected person: Zeng Yuewei.