"Two days ago we talked about the front kick, and the students did well. Today we also talked about the basic kick in Taekwondo, the side kick. I will demonstrate it first, and everyone is optimistic..."
"For a horizontal kick, there are two main points. One is to lift the knee, and the other is to turn the hip and hit it with the top of the foot. Let's do a decomposed movement now...Push the right foot on the ground, shift the center of gravity to the left foot, bend the right foot to lift...the left foot The foot rolls to the ground and rotates the hip, yes! Right kick!"
Today is the weekend, and there are many students, all of whom are in their teens or teens. There are two teachers, one male and one female, the male will demonstrate first, then the female will come, and then they will be together.
Those kids were more funny, the older ones were quite serious, and the younger ones just played in pia on the ground, and the teacher didn't care much.
Gu Yu looked at it for a while, but felt that all the flamboyance was useless, so he wanted to leave without making a sound. In the end, I heard the teacher say again: "Let's find a classmate to come up, let's have a simple sparring... Is there any one who raised his hand... Hey, is that gentleman new here? Do you want to experience it?"
Um
He was startled, it didn't matter anyway, and replied: "Oh, good."
Said, a few steps forward, the female teacher took a protective gear, put it on the guy's arm, and comforted: "You can block it with your arm in a while, don't worry, we all have a sense of proportion."
"Yes, mainly to let you feel it. If you want to learn, we also have many students." The male teacher laughed.
Gu Yu was purely joining in the fun, so he raised his arms bluntly, pretending to be the real thing.
"Attention!"
The male teacher snorted, his movements were standard and fast, and he kicked over with a horizontal kick. Looking at that posture, it's a bit fierce, fierce, fierce...pia!
"..."
To be honest, Gu Yu was very embarrassed, he felt a mosquito flying over and biting him with a buzzing buzz. He was hesitating whether to take a step back, or shake his whole body twice, when he heard the buddy ask, "How is it? I didn't use my full strength just now."
"Uh, it's pretty good!" Ya Te went against her will.
"This is the way of kicking in the game. It's faster than before. Have you all seen it clearly?" The guy asked another group of brats.
"I didn't see clearly!"
"Wow, the teacher is amazing!"
The buddy was quite satisfied, and turned his head and said: "Come on, let's try it for you!"
The other party couldn't help but put on the defensive. As soon as he saw it, he took off the protective gear and handed it over, but he didn't want it: "It's okay, just come."
"Then you are ready."
Gu Yu took two steps back, with his left foot behind and his right foot forward, thinking about the lecture just now.
Cultivating the Tao can clarify the mind and wisdom. The popular point is to have a long-term memory, draw inferences from one instance, and have a clear mind. Don't look at him being so obsessed with Xiao Zhai, he is quite reliable at other times.
Shift the center of gravity, lift the knee with the right leg, turn the left foot 180 degrees inward, and turn the hip inward... He perfectly copied the teacher's movement, and then lifted the right foot to the horizontal line, with the instep straightened.
"Yes, very good, you remember it very clearly, and you use it very... Pa!"
"call!"
First there was a subtle and crisp sound like an explosion, followed by the sound of breaking wind. The other party choked, and all the hairs on his body stood on end.
He instinctively wanted to hide, but he told himself subconsciously that he couldn't escape!
"careful!"
The child didn't understand anything, but the female teacher was frightened to death, and her voice broke when she shouted. And that buddy watched a phantom, which slammed into his face, and couldn't help closing his eyes, "It's over!"
"call!"
Ben was waiting for his head to bleed, but the whistling came to a close, but stopped abruptly. He only felt his hair move slightly, his face turned cold, and then a chill rose from his tailbone, crackling and exploding to the back of his head.
It was scary before, but now I feel really scared.
"..."
After a few seconds, he opened his eyes and saw the other party poking in front of him lightly, as if nothing had happened.
"Thank you for your guidance, I won't bother you, bye!"
Gu Yu returned the protective gear to the female teacher and said goodbye softly.
"Bye...bye..."
The two waved their hands in confusion and panic, watching him leave the gymnasium.
…
In fact, Gu Yu was a little disappointed, everyone said that Taekwondo was a show, but after seeing it today, it was indeed so.
It doesn't seem to pay much attention to power, strength, or control of the muscular body. It means kicking high and looking good. It is good for girls to practice this, at least the lines of the waist and legs will be very beautiful.
Baicheng is still too small, there is only one broken sports school, there are no martial arts schools, martial arts gyms and the like. If I really want to learn, I have to go to Shengtian to have a look.
While complaining, he continued to go upstairs.
I searched in the men's clothing section first, then ran to the outdoor area after a while, and finally found a set of mid-priced clothes, a pair of super-sturdy shoes, and a multifunctional waterproof backpack.
These three pieces cost a small 10,000 yuan.
Not only for this action, but he estimated that the frequency of going out in the future should not be too low.
…
Dusk, small courtyard.
There was a burst of aroma from the kitchen, and authentic kidney bean pancakes were being stewed in the pot. This is an authentic Guanwai dish. Simply put, it is a pot of beans, potatoes and pork ribs piled up on the bottom, and a white flour pancake is stewed on top.
The cake is steamed with steam, and the essence of the soup is also soaked in the cake, which tastes delicious.
According to Gu Yu's speculation, when he cultivated to the spiritual body state, his desire to speak and speak would be greatly reduced. If you reach the human fairyland, you can succeed in bigu.
So, foodies, don't cultivate immortality, you will die!
Right now, Gu Yu is sitting in front of the computer, checking some recent news.
"In a wild animal park in Beijing, a car accidentally opened the window in the black bear area, and was surrounded by many black bears, with bear claws sticking into the car. Fortunately, the administrator showed up in time to avoid the accident."
"In the Yongshang Zoo, a man entered the tiger park to evade fares, teased the tiger, and was bitten to death by it."
"A villager in Liucheng was bitten by a snake. Fortunately, he was rescued in time..."
Tsk!
He went through it carefully, and felt that it was unreliable, so he didn't keep it.
According to the two people's conjecture, the so-called aura recovery points should all be in places with mountains and rivers. Most of these places are tourist areas, so it is relatively easy to search.
He and Xiao Zhai have collected a dozen or so, which may be true or false, but they all have one characteristic: animals suddenly go crazy, causing continuous casualties.
After Gu Yu finished watching the news, it was almost time, so he ran to the kitchen to cook.
First pick out the cakes, and then pour them out with a wok, oh, it's fragrant and hot, and it's steaming. The pork ribs were so well stewed that they were crystal clear.
He put the dishes on the table, touched the phone, and wanted to call Uncle Fang's family over. Before he could dial the number, the phone rang first.
"Hey, buddy!"
Lei Ziming's voice came from over there, still loud and generous: "What are you busy with? Have you eaten yet?"
"It's about to eat."
"Oh, we have an event in our shooting club tomorrow, come and visit when you have time. We didn't get together again after we parted that day. You are a noble person who forgets things. My gold card is for nothing!" Lei Ziming was half joking and half reminding.
Yo!
Gu Yu blinked, and really skipped this.