Before dawn, Zhou Ying left quietly and returned to her room as usual.
Zhou Yang didn't sleep all night, but he was so energetic that he felt a little pain in some place.
Well, he overestimated the concentration of this body now. Even if his heart is still in the water, the adolescent body will unconsciously show a normal reaction when it is exposed to sex.
He had to lie down and start carrying and adjusting his breath.
There is no standard correct posture for pranayama. The saying that you must meditate to pranayama is just a misunderstanding. Only beginners are struggling to settle, and they need to meditate to assist in meditation. An old driver like him who has practiced for many years can lie down casually. You can adjust your breath while lying on your stomach or even standing upside down.
The basic method of Taoist qi refining is to refine qi, and refining qi to return the spirit.
This body hasn't practiced since it was reborn.
Even though there is no strength now, the Nasal Infant is about to mature and regenerate, and then this body will be useless, so Zhou Yang has never thought of using this body for cultivation, and only prepares to wait for the Nasal Infant to mature. After that, think about how to practice next.
The future will be difficult, and he must have a reliable and powerful force.
And this kind of power can only come from one's own assiduous practice, and other paths are unsustainable!
The master said that his aptitude can only be regarded as medium, and if he wants to achieve something, he has to work a hundred times harder than others.
Therefore, his previous life is the most basic method, and he has practiced for ten years, while others say that it only takes five years at most.
Now that he re-trained, he was extremely skillful. After only a moment of meditation, he focused on concentration, and instantly consumed all the extremely full but limited spirit in the infinite movement and breath adjustment.
Refining qi is to refine the innate vitality in the human body. When the innate vitality is full of the dantian, it is necessary to refine the vitality and transform the gods, further compress the innate vitality, open up the heaven and earth bridge, and open up the heaven and earth bridge, in order to become a true mage , Communicate with the innate vitality inside and outside all the time, the mana does not accumulate complacency, and there will be no embarrassing situation of insufficient mana when half of the usefulness is used.
In his previous life, it took him thirty years to get out of this step.
His road of cultivation was many times harder than others. Had it not been for the encouragement and support of his master, he would have given up in despair.
Encouragement from the master is always simple, straightforward and even rude.
"Yes, yes, progress is better than no progress!"
"Yes, yes, don't always compare with genius like me, compare with those who are inferior to you, your confidence will definitely increase!"
"Yes, yes, it's better than the guys who have been practicing for six to seventy years and finally died and couldn't get through the bridge between heaven and earth. They are so much stronger than those who don't know where to go..."
In this life, with the experience of the previous life, I must be able to go faster when rebuilding.
The original intention of his practice now is to consume vigorous energy.
However, this adjustment of the breath made it so smoothly that it became a small Sunday transportation, and I felt very comfortable all over, thinking about the time to left and right, so I moved another small Sunday. After the transportation was finished, the moment was still not enough, so I simply continued to work hard, and it was carried down one small week and one small week.
Thirty-six small Sundays were transported back and forth in this way, full of gas and overflowing, and it automatically turned into a big Sunday cycle.
This is actually the completion of the stage of refining the gas, and the beginning of the process of refining the gas.
The most fascinating thing about practicing this thing is that it brings unimaginable pleasure when carrying pranayama. For practitioners, the refreshment of pranayama is greater and stronger than the pleasure that rappa gives ordinary people. Therefore, madmen who practice in retreat often appear among practitioners. Once they retreat for tens of hundreds of years, they will keep moving and adjusting their breaths without doing anything all day long. Wanting to go to the next level is the main reason, but the pleasure it brings is an extremely important auxiliary reason.
Zhou Yang smoothly completed the practice of refining and transforming qi, and it was extremely refreshing from the spirit to the body. Thinking that it would be more fun to carry on the big week, he thought about carrying it again.
Move one last time and get up.
There is still a lot to do.
So, he carried another sixty-four Great Zhoutians in one breath.
After the sixty-four big Zhoutian transports were completed, a warm current rushed out from the dantian, passed through the Zhongyuan, to the Tianyuan, and broke out in one breath.
It seemed as if there was a loud bang, as if boiling magma broke through the earth's crust and sprayed endless light and heat to the sky.
This blast of light and heat quickly found a huge number of similar species in the void, blended with them, and immediately pulled these similar species back to the body, returning to the dantian!
Refining God is also a virtual achievement!
The road that he had walked in 30 years in his previous life, this time he walked it all in one breath!
At this point in the practice, most of the spells and spells learned in the previous life can be used.
And the next step is to practice imaginary harmony.
He didn't achieve this step until he passed through the natural rebirth.
As for the human beings who can cultivate the emptiness and harmony, he has never heard of one in his previous life anyway.
The mages in the world are basically all at the level of refining the gods and the emptiness or a similar level, and it depends on who is further away from refining the emptiness and the Tao!
Zhou Yang was overjoyed, but he was a bit at a loss.
Is this a benefit of rebirth
Breaking through the three realms at once, completing the road that was only completed thirty years in the previous life.
It's so smooth, without any friction, without any demons, and without any deviation.
It went so well that it was a little disturbing.
More importantly, this body will soon be transformed and abandoned because the Nascent Soul becomes mature. Now that it has been cultivated to this level and then abandoned, will it be a bit wasteful
Compared to his own Yuan Ying who was inexplicably and in a state very different from the normal Yuan Ying, Zhou Yang always felt that the power he gained through cultivation was more reliable.
However, I have never heard that Yuan Ying can retain his body after maturity.
Of course, he had neither seen Yuanying nor heard much about Yuanying in his previous life.
Yuan Ying is a species that is rarer than the giant panda in the world. There is no experience of any predecessors to learn from, and no relevant research papers to learn from.
I can only explore it step by step.
I hope I don't get anything wrong.
Zhou Yang really wanted to try again what it would be like to continue to carry it, but when he thought that he had completed 64 big Sundays, it would take at least a week.
In other words, he has been lying in ** for a week without eating or drinking!
This must not scare parents and Zhou Ying to death!
Thinking of this, he didn't even bother to carry it anymore, and quickly awoke from the concentration.
Maybe he was sent to the hospital, maybe Zhou Ying would cry by the bed, or maybe he would be treated as a dead person and ready to be sent. Of course, he could not be burned. In that case, he would have been burned up a long time ago. I don’t feel like a dead person. If that’s the case, countless cultivators must have died miserably...
Zhou Yang was mentally prepared to deal with the emergency, thought up the explanation, pretended to be waking up from a big dream, and slowly opened his eyes.
Then he found that all these efforts were wasted.
He is still lying in his own little cock.
No one around! (End of this chapter)