The first to get the moon is the one near the water! The one near the water and the tower gets the moon first!
pity…
Just now, when he was seducing the moon near the water, Wu Di was not here!
Cry...
These three beauties are all in the same class as Lorraine and the others. Their appearance is not too outstanding, but their figures are even and full of youthful vitality. Wu Di is a 10,000-year-old man. Seeing these three girls is like a wolf seeing meat.
However, I came a step too late. With three girls and three boys, I was obviously redundant now! Everyone drinks Pulse, but here I am holding a bunch of mineral water, and it’s not Master Kang, but Shuaifu Kang, right? What a deceptive copycat!
"Three students, thank you for the drinks, but the sun is scorching now, so you should go back to the dormitory early and have a rest. Girls stay in the sun for too long, which is not good for the skin. Besides, your skin is so white, you are sunburned. It’s a pity, isn’t it?”
Lorraine knew very well that these three beauties had a slight admiration for her, but this was the clean admiration complex on campus, without any impurities. These three beauties were still pure girls. Lorraine at least I didn't have any objection to them, I just said some nice words and expressed my gratitude.
The three girls couldn't help but be fascinated when they saw Lorraine smiling in the sun. In addition, Lorraine was sweating profusely, and her camouflage jacket had two buttons undone on her chest. Buttons, firm chest muscles and wheat-colored skin were exposed, making their faces red and shy, and their hearts pounding.
"Then if you need any help from us in the future, you can just ask, Luo Lin..." One of the girls, who was a little bolder, took a step forward, blushing and smiling sweetly.
Lorraine smiled naturally: "You too, we are all classmates, we should help each other in the future."
"Hehe, see you then, come on!" The three beautiful girls left with a sweet smile.
These three beauties were the girls in Lorraine's class who had been talking about him behind his back, saying that he looked like a certain celebrity. The reason why their favorable impression of Lorraine increased again was because Lorraine just paid a hundred push-ups and twenty laps of long-distance running in exchange for the opportunity for everyone to disperse and rest. Although everyone couldn't rest because of Lorraine's unauthorized departure from the team. But Lorraine acted bravely and sent off his fainting classmates to the infirmary. This is what a good boy does.
Combining several events today, everyone feels that Lorraine is a kind-hearted, responsible, and very manly boy.
What's even more rare is that Lorraine is very handsome, with a standard figure, and there is a slight evil spirit under his gentle smile.
Oh my God, if such a boy is not admired and sought after by girls, is there any justice in that? After the three girls left, Lorraine stretched out and heard the rattling sounds of the bones all over his body. At this time, he couldn't help but feel moved in his heart!
Um
what happened
I obviously insist on practicing Tai Chi and the jade slip technique every day, so why do my bones still appear scattered? Generally, this kind of situation only occurs in people who have been inactive for a long time. My current physique is so strong, how can such a situation still occur
Could it be...
After thinking about it for a while, Lorraine suddenly realized.
Since ancient times, the martial arts of China has been divided into internal Kung Fu and external Kung Fu. Whether it is Tai Chi or the mysterious skills on the ancient jade slips that I am currently practicing, strictly speaking, they are all internal martial arts. Although my current fighting strength is very strong, it is also due to the improvement of aura, which in turn leads to The momentum and coercion in his movements created that domineering power. But if you train both internally and externally, and from now on, you also pay attention to the training of so-called external kung fu, your fighting strength should be greatly increased!
No wonder, it had been a long time, and Lorraine felt that his physique had reached a bottleneck and could not break through for a long time.
The internal family and the external family are complementary to each other. If the internal family's aura is practiced to the extreme, it can create domineering power in every move. However, if you practice foreign martial arts to a certain extent, your skin, flesh and blood, and even your muscles and bones will be strengthened to a certain extent, so that you can better control the movement of your breath!
Thinking of this, Lorraine was already running on the track, and he decided that from now on, he would strengthen his foreign martial arts training. The best way to improve the strength of your muscles and body is to conduct a series of high-load physical training.
Speaking of which, I really have to thank Instructor Zhu Da for corporally punishing me today!
If not, Lorraine would not be able to discover her own shortcomings and understand the methods and techniques for further training.
"Hey, Lorraine, are you running away now? Is that okay? If not, don't be brave. Instructor Zhu said he would keep an eye on you anytime and anywhere, but that's a lie! Our school is so big, God knows where he goes to rest It's time! It's dinner time soon, and he will definitely not show up on the playground!" Seeing Lorraine running quickly on the track, Hao Dapeng couldn't help shouting.
Wu Di and Gao Ren also echoed at this time: "Yes, yes! Don't be brave! Darling, that's twenty laps! You just did a hundred push-ups, this is fatal!"
Lorraine was smiling all over his face at this time and waved casually: "Brothers, don't worry about me, I am sensible. Isn't it just twenty laps? I just want to take a chance to exercise and improve my physical fitness. The limit! Besides, a man has to be tough on himself, right?"
"Well… "
When the three living treasures heard what Lorraine said, they were all speechless.
This Lorraine is really a masochist. He can desert but can't, that's all. He seems to be enjoying it, so let him do it!
"You three, stop waiting for me here. It's time to go eat! Do you think I feel bad about you waiting here?" Lorraine couldn't help but said loudly when she saw that the three of them were still there to accompany me to the end.
Hao Dapeng was the eldest among the few. He knew what Lorraine was thinking, so he didn't force it and waved his hand: "Okay, just don't go into shock. I'll see you later after the brothers have eaten." It’s not crooked! Don’t run so fast, otherwise you will easily get distracted!”
With that said, he put his arms around Gao Ren and Wu Di's shoulders and walked towards the cafeteria.
Indeed, the three of them knew very well that staying here would only make Lorraine feel more guilty. From Lorraine's behavior of trying to give his classmates a break at the cost of twenty laps, it is enough to see that he is a very responsible and responsible man.
This point also moved Hao Dapeng and others from the bottom of their hearts. They knew that Lorraine was a good friend worth making friends with!
After Hao Dapeng and the other three left, Lorraine was immersed in this long-distance corporal punishment run alone. From the perspective of outsiders, this may be a very tiring thing, but for Lorraine, it is a good training opportunity.
While running on the runway, Lorraine was sweating profusely from the hot summer heat, but she didn't feel tired at all. At most, she was just a little thirsty. He knew that the main reason why he didn't feel tired was because of his control over the breath. The highest state of breathing was to allow every inch of skin on the body to be in close contact with the air, and the pores opened for renewal. Direct and effective metabolism, which can improve the quality and persistence of exercise.
Although Lorraine has not reached this supreme state, he still knows how to use it.
Just like that, after running twenty laps, Lorraine finally felt a little tired, yes, just a little tired!
This level of exercise energy is really amazing!
Even Lorraine couldn't help but be in awe of the mysterious skills he practiced again!
The senior who wrote this Kung Fu was really a talent. I don’t know what kind of environment people lived in in ancient times, but they were able to develop such a powerful internal Kung Fu.
The speed under his feet was even and even, and after twenty laps, Lorraine had no intention of stopping. Because the effect of his exercise has not yet been achieved, he is just a little tired now, which is still far from the high-load training that he envisioned to maximize the exercise of muscles and bones.
"I don't know. What will happen if I try to abandon the inner breath operation method and rely solely on the flesh and body to maintain movement?"
With a sudden inspiration in his mind, Lorraine quickly restrained the wandering aura from various parts of his body into the Dantian area of his lower abdomen, and then suppressed it as much as possible to prevent it from overflowing. Immediately afterwards, I gradually recalled the movement patterns when I had not practiced any internal martial arts.
Gradually, he felt the reality of his flesh and body.
The sun that was not too strong at first was now burning every inch of Lorraine's body like fire; the body that originally felt as light as a swallow gradually became heavy and tired; the body that originally felt like walking on a plain river Under my feet, I felt waves of stinging pain.
With the return of this sense of reality, the muscles on his body also began to feel sore and swollen, his breathing became more and more rapid, sweat poured out from the pores, and the feeling of dryness and fatigue made his mouth feel dry. His mind felt dizzy!
"This is how it feels! This is how it feels!"
Although she felt uncomfortable all over, Lorraine had a faint smile of excitement on her face.
He knew that he had finally found a new way to exercise to improve his strength! Nowadays, he has a tough mind, and naturally he will not give up running just because of the increasingly intense feeling of fatigue and pain!
At this time, it was past twelve o'clock at noon, and basically all the students in military training went to restaurants or canteens to eat. On the playground under the scorching sun, Lorraine was the only one gritting his teeth and keeping running. Every student passing by could not help but look at Lorraine with sympathy and helplessness, thinking that this handsome boy must have been corporally punished by the instructor, right
In the direction of the infirmary, a girl who looked not very good but was extremely pretty and had an outstanding temperament slowly walked out. When she saw Lorraine running tiredly under the scorching sun, she couldn't help but be startled, and then her face turned pale: "That's... Lorraine??... It's already dinner time, why are you still running? ?... Could it be that... he sent me to the infirmary just now and left the team without authorization, so he was punished corporally by the instructor??... "
Realizing this, Han Xuan's heart suddenly surged with complex emotions...
Was it really him... was he really the one who sent me to the infirmary? ? For me, is he willing to suffer the corporal punishment of leaving the team without permission? ? ... Look at him, it's so hard... Everyone went to eat, but he was the only one who was struggling...
Han Xuan deeply knew the pain of that long run. When she saw Lorraine, whose camouflage uniform was soaked with sweat enough to wrung out the water under the scorching sun, her beautiful eyes were filled with water, full of emotion, and she felt cruel in her heart. With a hard tug, the complex emotions of happiness, distress and tangle were congested into a ball and pushed to the throat.