A plate of cucumber slices dripping with greenery, a plate of red vegetables, a plate of stir-fried meat, stewed mandarin fish soup, and a fresh fruit. This is Wang Chao and Huo Linger master and apprentice eating together. It is simple and refreshing. Nutritious.
Huo Ling'er ate with her head down, moving her chopsticks. Although she ate slowly, her appetite was much larger than that of ordinary girls. After eating one bowl, another full bowl was filled. Recently she practiced martial arts with Wang Chao, and she has mastered the dark energy, her food intake has increased greatly compared to before, her stomach seems like a bottomless pit, no matter how hard she can't eat enough.
Martial arts practitioners consume much more physical energy than athletes. When Ming Jin has practiced properly, he will immediately sweat profusely with a punch, and some people can even see the heat transpiration with the naked eye. Just one movement can consume all the physical strength, that is such a huge consumption.
However, Huo Linger is not worried about being fat, nor is she worried about bad skin. She has been learning boxing with Wang Chao for more than half a year, and she has made rapid progress. More and more soft and graceful. Some joints and muscles that used to be hard can be relaxed and soft.
She has achieved such results in more than half a year, mainly because she has a good foundation and is proficient in karate, kendo, and judo. Moreover, the practice of swordsmanship in Japan pays attention to the unobstructed mind of Zen, and there is practice of sitting quietly to calm the mind, which is of great help to her comprehension of dark energy.
Snapped! Just when Huo Ling'er ate another bowl of rice and was about to eat again, Wang Chao suddenly stretched out his chopsticks and caught her chopsticks.
"Huh?" Huo Linger was very vigilant, with a movement of her wrist, she raised her chopsticks backwards, and used the Beng Jin in her sword technique to get out.
"Don't overeat each meal. You are seven percent full. Stop when you still want to eat and save your appetite. This is how you maintain your health. Overeating is more harmful to your body than starvation." Wang Chao has been very It is to pay attention to the little details in life.
Eat 70% full every meal, stop when you still want to eat, and leave an aftertaste. This is a very healthy principle. The ancient scholar-bureaucrats called this dieting and cherishing blessings.
If you let go of your belly and eat with all your appetite, you will burp every meal. When a full burp comes up, the acid water in the stomach and the taste of the food pour out of the mouth, which is very harmful to the body, even more serious than not eating.
Many masters of martial arts in ancient times, either relying on kung fu, did not pay attention to these trivial details in life, or lived a life of ups and downs, and had no time to pay attention to everything. Years began to decline.
Since the battle between Wang Chao and Zhou Binglin, although he apparently won the opponent, he was actually hurt by both sides, one internal injury and the other external injury. However, this battle was a battle for him to truly become famous, because he has a deep understanding, especially for Zhou Binglin, who is in his fifties, close to sixty, and still has his fighting power when he was young.
Martial arts and boxing should start with simple movements, one chop, one grab, and a simple horse step, all must be delicate, and never relax every moment of the day. The same is true for the recuperation in life. Every meal and every sleep must be in place carefully, so that you can maintain your peak state and be full of energy all the time.
"Hee hee. Okay, okay." Huo Ling'er made a grimace, nodded her head, and agreed with her mouth, but suddenly she stretched out her chopsticks and caught a piece of fish.
Wang Chao smiled, moved his fingers, and the chopsticks quickly smashed through the naughty apprentice's grip.
Huo Ling'er turned her wrist nimbly and delicately, and used a style of "White Ape Presenting Fruit", a blow forward, and then quickly swiped up and down, turning into "turning up and down and chopping" in the sword washing, and extended the chopsticks into the fish bowl .
The two masters and apprentices use chopsticks to fight swords, small and exquisite, the body does not move, and is controlled entirely by the strength of the wrist joints and five-finger joints.
Huo Ling'er wields the sword with chopsticks, and it really has the taste of "the sword is like a colorful phoenix flying up and down, and it moves back and forth like a snake around a branch". Her fusion of Japanese Kendo and Xingyi swordsmanship and Wudang swordsmanship is incredible.
However, Wang Chao still has two brushes after all, and with a stroke of the chopsticks, it seems that a silk ribbon has been hung down. The "hanging sword" was used.
Click, Huo Linger's chopsticks were broken from it and turned into four pieces.
"Master, how did you do it?" Huo Ling'er was surprised, and stared blankly at the broken chopsticks: "Could it be that master, your swordsmanship has reached the point where flying flowers and plants can hurt people? Concentrate your internal strength on flowers and leaves, and you will be able to kill people." Can it pierce a stone?"
"The internal force is still concentrated on the flowers and leaves, and you are pretending to be a martial arts novel." Wang Chao stretched out his hand, making a gesture of tickling: "I can break your chopsticks because of your kung fu." , The wrist and five fingers are strong. If it were an ordinary person, I would only be able to shoot it down, but not break it. You are strong, so am I. The bad thing is the chopsticks."
"Okay. Let's go for a walk, wait until night, and pack up our things. Tomorrow morning, we will go to the Southwest Field Military Academy. I will be an instructor there for a few months. There will be actual jungle training and some fighting masters. It is very good for your actual combat, so I am going to take you with me."
It turned out that Wang Chao got a notice from Cao Yi yesterday that he would go to the Southwest Field Military Academy as an instructor. When I came back and thought about it, I thought it was very suitable to take Huo Linger there. Wang Chao asked Cao Yi to make a report, and the higher-ups agreed immediately.
"Although I can dodge bullets, it was just a sniper attack. I'm not very familiar with multiplayer combat in the jungle. I don't know how many special forces snipers I can deal with in the jungle?"
For this idea, Wang Chao found it very interesting when he thought about it, and it was the best way to train himself to be sensitive. There is no challenge in the martial arts arena and fighting with people. The challenge of the limit of martial arts skills is of course against guns and sniper attacks.
The Southwest Field Military Academy is an academy within the military region. Its location is of course in a city in the southwest. It specializes in selecting high-quality soldiers for training in jungle field combat, hand-to-hand combat, sniping, cold weapons, military crossbows, and so on. Dashitou and others responsible for protecting Wang Chao came out of this field military academy.
Any leader hopes to have such fighters to protect, and in the current international environment, because of nuclear weapons, large-scale armed military conflicts have become negligible. Instead, detection, assassination, secret capture, stealing secrets, espionage, undercover , Sudden beheading, etc. The ability of individual combat is also emphasized.
For example, a certain country has conflicts with a small neighboring country, and a team of special forces is sent to sneak there secretly to capture the leaders of the other party's important officials. Beheaded in one fell swoop. This is the most ideal situation. If tanks, artillery, fighter jets, warships, missiles, etc. are used to overwhelm it, it will be a war of aggression, of a completely different nature, and the economic consumption will be too great. It is often easy to fall into the quagmire, and the gains outweigh the losses.
In view of the current world situation and situation, it is only natural that Wang Chao, a martial artist, has received some attention and training from the country to train field individual soldiers.
Although martial arts has declined, the killing and combat skills combined with hot weapons have gradually flourished again.
Think about it, if there are three to five hundred masters like Cheng Shanming and Wang Chao organized into a disciplined team, at the critical moment, any beheading operation will be carried out, even if it is easy to capture the President of the United States alive.
Compared with cannons and aircraft, people are obviously an investment with a small investment and a high output. As soon as the cannon is fired, ten thousand taels of gold, the value of any missile must be calculated in billions. With such funds, I don't know how many talents can be cultivated.
Human life is sometimes the most valuable, and sometimes it is cannon fodder, it is so strange.
The Southwest Field Military Academy was established in response to this situation.
Although it is an internal military academy, the scale of this school is no less than that of any famous university. Every semester starts, there are tens of thousands of people, and the teachers are strong, and there are both male and female soldiers. One year, a high degree recognized by the state is awarded, but the strictness and harshness of the training can also be seen.
Whoosh! A hard plastic, green arrow shot out from the short, dense and damp bushes on the ground. With a snap, the arrow penetrated deeply into the head of a young man wearing a camouflage uniform and leaning against a tree trunk to smoke, and directly nailed a triangular head winding down from the tree trunk with a green snake all over it.
The young man smoking didn't move at all, just threw the cigarette butt on the ground slowly, looked up at the nailed snake on it, and said to himself: "It's strange, it's not yet March 3, how come the snake came out, the whole world As the climate warms, has the snake's work and rest time also advanced?"
"As long as there is enough food, some animals will not hibernate." There was a buzzing sound from the bushes, and a young field soldier with green spots on his face jumped out quickly, holding a small folding military crossbow, "Damn it, Liu Qing, you were still smoking during field drills. Just now, if I got down a little bit, I would have shot through your head. Also, the snake crawled on top of your head, and you were not alert. It seems that your previous training has been completely wasted."
"Gao Jun, I knew you were lurking there a long time ago. I have discovered this snake a long time ago. Do you know that when you shot the snake just now, I had three chances to hit your head."
This young man named Liu Qing didn't give in at all, with a half-smile on his face: "It's you, the latent technology has regressed. How about it, you have worked as a guard for the chief in Beijing for the past two years. You can live a comfortable life."
"Hmph! You two are still complacent. We have been lurking beside you for a long time. Gao Jun, Liu Qing, just now you two talked, we can kill you a hundred times."
From the grass twenty meters away, two young men jumped out, moving like apes.
"Zhang Kai, Fang Wei! Your lurking technology has improved. It seems that there are more fights on the Sino-Indian border." Liu Qing looked a little unhappy when he saw these two people jumping out.
"Your life is too comfortable, Liu Qing, you work as a security guard in Beijing, where do you have actual combat every day? Gao Jun, although you recently went to Europe to perform missions, you have obviously been corrupted by the sugar-coated shells of capitalism. How do I see you? A taste of petty bourgeois sentiment? How did I hear the rumor that you had an affair with a princess of the British royal family?"
Zhang Kai, Fang Wei, Gao Jun, Liu Qing. They are all well-known masters in the army. A few years ago, the four departments of the army, national security, public security, and armed police competed in the martial arts competition. The second, third, fourth, and fifth place in the comprehensive quality assessment. Participate, but the top few among the millions of fighters are no longer ordinary masters.
"Okay, stop joking. We haven't got together for many years. This time it's rare to get together, try your skills, and get back the feeling of the past." Liu Qing sighed. The second place in the assessment was only captured by Guochao, the number one tactic of Shaolin laymen during the jungle battle, and he lost his ranking. It was not because of his poor overall quality, but because Duan Guochao's kung fu was superior to him.
"Yeah, we are all fast-running people now. But I really can't figure it out. According to the logic, our experience, quality, and returning to the field school, no matter how we are special instructors, why does the above mean that Want us to be students? This is too shameful."
"I want to see who is qualified to be our instructor!" Zhang Kai and Fang Wei said in unison.
"You three, don't be too arrogant. There are still people who are qualified to be our instructors. For example, Mr. Li from the Beijing Military Region!" Liu Qing took out another cigarette from his pocket and lit it.
"Mr. Li has the qualifications, but he is in his nineties now, and his health is also poor. It is the root cause of his illness during the war. I am afraid that he will enter Babao Mountain in a few years. He taught him by hand. I'm good at it. It's a pity that I lost to Duan Guochao." Liu Qing sighed.
"You probably don't know that Duan Guochao is dead. He was beaten to death in a martial arts competition with a master." Gao Jun worked as a security guard in Beijing, so he knew it clearly.
"What master?" Liu Qing swiped, becoming interested.
"This guy is from the Military Commission. He made his debut in recent years. He has excellent martial arts. Many instructors in Beijing have lost to him. Even Zhou Binglin, the 'Little Martial God' back then, was interrupted by him. Recently, he seemed to be fighting with a boxer from Thailand. Once in a martial arts competition, he beat the opponent to death."
Liu Qing frowned: "Ruan Hongxiu, the Thai boxer you're talking about? The competition in Hong Kong recently was very powerful. I heard some people in Hongmen say that the boxer seems to be Wang Chao. , Reaching the pinnacle, the one called "Gui Xianren" in the martial arts world? Was it just that Duan Guochao was also beaten to death by him? How old is this person? Could it be that he is our instructor this time?"
Wang Chao probably didn't expect that his reputation would spread in foreign Chinese martial arts circles because of a martial arts contest with Ruan Hongxiu. And got a nickname.