Zhuangzi deliberately put forward the concept of guiding technique, thinking that this is the way of prolonging the year, the technique of staying in shape.
In ancient times, studying alchemy was a hard and boring task, and it was also associated with a certain degree of danger. In order to be able to better perceive natural phenomena and make use of them, but also to reduce the danger in the process of exploration, the great alchemists of the past did not learn the art of guidance. Although this kind of water milling skill does not make people become infinite, but after diligent repairs, it can make alchemists have a clear ear, a clear mind, a keen sense, and a self-knowledge.
During the Spring and Autumn Period and Warring States Period, Daoyin was developed into a conscious activity to strengthen the body. The ancients were inspired by the flexible and powerful posture of animals, created bionic Daoyin, and appeared in the "bear scripture" and "bird stretch" two animal operas. During the Eastern Han Dynasty, the famous doctor Hua Tuo created Wu Qin Xi, and during the Jin and Southern and Northern Dynasties, the techniques and names of Daoyin became more numerous. Ge Hong’s Baopuzi recorded Jiu Shi Daoyin. It was passed down to the Sui and Tang dynasties, and the system was completely formed in the medicine king Sun Simiao.
He recorded "Tianzhu Country Massage Method" and "Lao Tzu Massage Method" in the "Prescription for One Thousand Gold?", which is actually a guide technique. In addition, he also summarized and included "Red Pine Seed Guidance Method", "Ning Fengzi Guidance Method", "Shrimp Shrimp Promoting Qi Method", "Peng Zuwo Yin Method", "Prince Qiao Guidance Method", "Dolin Guidance Method", etc. A variety of guidance techniques.
This system was later inherited by Baiyuntang and matured during the Ming and Qing Dynasties, sorting out guiding methods with different functions.
Since Li Muye has learned the guiding mind method taught by Aunt Sun, he has often inexplicably gave birth to the world-weary heart that I want to take the wind back.
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The guiding mind method that Bai Xinyue passed to Li Muye is called the size, week and sky twelve patterns of mind. The content is divided into two parts: mental formulas and gymnastics. The mental formula is not lengthy, and the gymnastics is not difficult. Stretching is the main method, and the mental method enters the real meditation and emptiness, so as to nourish the spirit and body and mind.
Li Muye has always been modest and studious in this regard, even if the other party is just a little girl, he still upholds a humble and diligent attitude to ask for advice. This night, I didn't do anything else, I just competed with this guiding method. I finally learned something, and basically mastered the essentials to reach the level of independent operation.
Bai Xinyue emphasized a truth, this is the body art of health and beauty that has been summarized by the alchemists of the past generations. Nor will he practice the magical qigong that beats people in a distance, and that King Kong is not bad. And this mentality is very difficult to cultivate and achieve success.
Li Muye is a beggar and doesn't care about it at all. The dangers of the rivers and lakes are also long. Brother Xiaoye will learn to grow old when he grows old, and let the flow go.
Bai Xinyue uses writing instead of language to speak. It is not a benefit to practice Wuxiang Guiding Qingxin Jue. This fascinating method is often easy to learn, and it is easier for beginners like you with some basics. On this basis, you can practice the Mind Guided Mind Method for twelve weeks and days, in fact, some process can be saved. This mentality is divided into five stages, which are: regaining the mind, simple things, real views, tayding and entering the way.
The Da Alchemist Gao Yuelong entered the Baiyun Hall for this mentality, and now it is the real view.
At this time, Li Muye couldn't care about wondering how she knew so much at a young age, and was completely immersed in the experience of practicing the new guidance technique. According to what Bai Xinyue said, he is now the first to glimpse the way to regain his heart.
The first stage of introductory mentality: the master of the heart, the master of the whole body, the commander of the gods. Quietness produces wisdom, and movement becomes faint. In the psychedelic realm, only the truth is, within the banquet and the feast, who will realize the emptiness? The mind is infatuated, the place entrusted by the good. If you live with neighbors, you can still benefit from changing your behavior and choosing to make friends. In the realm of life and death, the heart is in the highest position, and it is not possible to give up. Therefore, at the beginning of learning the Tao, you must sit back and relax.
Leaving the state and staying in nothingness, there is no one thing, and oneself into nothingness, the mind is the way of harmony. In the Tao, there is nothing, no way for God to use, and so is the mind and body. Originate from its heart and body, based on Tao. To rest in the Tao, the name is to return to the root, to keep the root, and the name is to be quiet and definite. Repeated again and again, I know it often. Fadao peace of mind, nothing is valuable. All husbands and things are all to their roots. Returning to the root means static, static means restoring fate, restoring fate means constant, and knowing everlasting means Ming.
Bai Xinyue wrote: Only those who can take heart can have self-control and self-knowledge. The first stage is to straighten out the mood.
Li Muye actually didn't know much about these obscure words, so he had to memorize it by rote, thinking about studying it in detail when he met a learned expert. Unexpectedly, after Bai Xinyue taught the heart formula of the first stage, he would not teach the rest. He also asked Brother Ono to keep it secret and never pass it to a third person. Otherwise, don't want to learn the formulas of the next four stages.
When the little girl emphasized this point, she wrote very hard with her fingers to express the importance of this matter. Li Muye hadn't had much ambition for this. He just wanted to burn a lot of incense without being a club. It seemed that he could be satisfied with his current state. It's no big deal for the person behind to fumble slowly.
The next morning, Li Muye came back to his senses in meditation, only to see the sky is faint, the morning mist is everywhere, and the little girl next to him is still lying flat. The quiet look is very cute. Maybe it was her own illusion, she seemed to have grown up a little bit.
Those young people are students of the University of Wellington and will return to Wellington after camping. Watching them clean everything up with the pre-prepared bags, you have to admit that the average quality of the population of this country is very high. When Li Muye was helping, these young people readily agreed to the idea of free-riding. Taking Bai Xinyue on their ride, it saved a lot of trekking and greatly reduced the risk of being discovered. He rushed to Wellington very smoothly that afternoon.
We waved goodbye to each other on the street.
In the Havana Café, Li Muye and He Xiaoqi looked at each other, and they were speechless for a long time.
Li Muye lowered his head first, looked at the white foam in the coffee, and asked softly, "Are you okay?"
"Well, it's good. This place is very suitable for living. With my dad, at least I don't need to worry about it all day." He Xiaoqi handed over a piece of candy and said: "This cafe has a strong taste, you are not used to drinking it. "
Li Muye's heart was slightly warm, and he felt sorry for her, and said: "Some things happen suddenly, but they are actually caused by my inadequate estimation of Chen Miao."
"Fortunately, Uncle Li didn't make the same mistake. The Chen Bureau didn't do everything. We were able to get a sum of money and retain a portion of the shares." He Xiaoqi said, "I didn't even have time to call him Dad. Lost this qualification."
"I haven't even called." Li Muye smiled bitterly: "It seems that I owe him no more."
He Xiaoqi glanced at Bai Xinyue who was tasting ice cream at the table by the door, and said, "The little girl is so cute. Are those people going to hunt her down?"
Li Muye nodded and said, "I won't tell you the specifics. The less you know, the better."
"I understand." He Xiaoqi said: "I just feel a little incomprehensible, why are those people from the rivers and lakes so cruel and combative?"
"For the sake of wealth and power, and to live longer than their opponents." Li Muye said: "These people live on the other side of the world and are almost free from legal constraints. As long as there is something worth fighting for in this world, It will inevitably lead to a struggle, and their behavior and moral standards are very different from ordinary people."
"I really don't want to see you walk into this circle with my own eyes." He Xiaoqi said: "I still miss you who pretended to be the big brother next door but with great powers. Seeing you being chased by others, it feels like an invincible hero image in my heart. It collapsed suddenly."
"There is a sky outside the sky, there are people outside the world." Li Muye rubbed his nose and smiled: "I used to think I was quite good. I learned that I was still tender after Chen Miao took this lesson, but fortunately I am still tender. Some are. I have the opportunity to learn, and the mountains and rivers meet, and sooner or later I will have the opportunity to correct my previous mistakes."
"I believe you will." He Xiaoqi's eyes flickered and faintly said: "With Anna and Xiaofen following and helping each other, at least you will not be alone on your way, but I can't do anything well, and I can't help you at all."
"Aren't you going to help me a lot?" Li Muye said: "After drinking coffee, let's go to the beach."
"Okay, rest assured, I have all arranged." He Xiaoqi said: "My dad bought a small island on the southwest coastline. The surrounding sea area for several kilometers is all our family's. It is absolutely safe to board the boat from there. It is necessary for the boat. Everything is prepared for you."
Li Muye was a little moved. He touched her cheek with a probing hand and sighed, "Why are you so good to me?"
"Just treat me as a fool."
He Xiaoqi smiled like a peach blossom, and said: "I also want to find a new start, but I'm not lucky. I have never met someone better than you."
The infatuation of women and the inferiority of men are the most unreasonable natural emotions that the Creator has bestowed on mankind.
"Our property in Shanghai has appreciated again." Li Muye didn't know what to say to her, and said, "I'll leave the boat. I guess it's unlikely to be driven back for you. Just use the one over there. Real estate is an explanation."
"The domestic economy is still strong. In this global financial crisis, our China is also the fastest to recover." He Xiaoqi sighed lightly, and then inadvertently brought the topic back to the relationship between the two. : "If there are not so many changes, we should still be husbands and wives, and we will develop together in China."
"Don’t worry, Lao Yuan always talked about it when he told me about the Three Kingdoms. If we divide for a long time, we must unite, and if we unite for a long time, we must divide. If you want, let's open a mom-and-pop shop." Li Muye couldn't stand it, and lost a big pie.
"I'm afraid there will be no place for me by then." He Xiaoqi said: "You, it's the days floating in the sky that make you feel at ease. The only person who can pull you down is not me. If we really have a chance to go back together, my biggest wish is to have a daughter with you, just like the one over there."
This is Hong Guoguo's heart-cutting.
Li Muye looked over, Bai Xinyue obviously heard He Xiaoqi's words, and she was looking over it with a cold expression that could not see the joy or anger. In fact, such an expression is already very telling for her, who has often put a smile on her lips recently.
"Your Lao He is now engaged in aquaculture business. I think this business is pretty good. Even if we can't go back to Shanghai to open a mom-and-pop shop together, we can at least maintain a cooperative relationship in this regard." Li Muye said, "I will do the next step. Opening many branches will require a large amount of the highest quality seafood."
"I'll talk to Lao He when I look back on this matter." He Xiaoqi felt Li Muye's entanglement and accommodation, but didn't intend to remain reserved and proud. Suddenly he took the initiative to grab Li Muye's hand and said: "You can't stay for a few more days before leaving. ?"
Li Muye looked at her longing eyes, and when she refused, she swallowed it again, saying, "At most one day, otherwise it would be too dangerous."
At this time, Bai Xinyue, who was sitting at the door and eating ice cream, suddenly got up and walked over, with an unpleasant expression on his face. He dipped his finger on the coffee in Li Muye's cup and wrote on the table: Come on, let's be stared at, let's talk about it. You will hurt her. (End of this chapter)