Supreme Uprising

Chapter 3: Ape dragon foundation building diagram

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The energy contained in the fourth-level energy bar is 400, and I only increased my strength by 60 kilograms. In other words, the energy absorption is more than one-tenth.

The basic twelve-position muscle-building boxing techniques mainly use the strength of some muscles in the arms, legs and abdomen, which adds up to only 300 yuan.

Spirit: 1.

The teacher who brought them here told them with great regret that they had missed a huge opportunity.

recover!

After reluctantly looking at the other pictures, Luo Yunyang turned around and left the classroom where the Ape and Dragon Foundation Establishment Diagram hung.

If you practice too much, the energy in your body cannot keep up!

But the students who mastered these five pictures are F-level elites.

How does the strength of three hundred muscles compare with the strength of six hundred muscles!

At this moment, Luo Yunyang felt that his mind was extremely clear. The moment he looked at the ape-dragon foundation building diagram, he felt that the six pictures seemed to come alive in his mind.

In the dark classroom, a giant picture printed with inkjet, twenty meters wide and more than five meters high, occupied one side of the classroom wall.

The six paintings on the Ape Dragon Foundation Building Diagram are the top foundation building secrets in the entire Grand Federation. Because the Grand Federation wants to cultivate talents, this Ape Dragon Foundation Building Diagram was sent to every school.

The twelve-style body-building boxing they learned was issued by the Grand Federation and was the most suitable boxing method for them to practice at this stage.

Although it was just a simple movement, what he saw in Luo Yunyang's mind was that every inch of the demon ape's muscles were vibrating and relaxing, and in his feeling, every vibration, They are all increasing the power of the demonic ape.

As long as you refine these six pictures, you can become an elite and receive special training from the Grand Federation.

Nothing changes!

"The demonic ape splits the ground!"

The bones are naturally the constitution. Luo Yunyang quickly adjusted the regulator in his heart and adjusted his constitution to 2.

Six hundred and three muscles work together at the same time!

The value of ten thousand yuan made Luo Yunyang excited when he thought about it.

"The demonic ape splits the ground!"

"Eh!" Luo Yunyang was walking in front of his home when he suddenly heard a sharp voice coming from inside. This voice was very strange, not his family!

The demon ape cracking the ground is still clear, but the rest has become a blur.

Luo Yunyang stepped forward and punched out!

Spirit: 2.8.

At this moment, Luo Yunyang had the urge to look up to the sky and scream, but he still suppressed the ecstasy in his heart and walked towards the outside of the school.

In an instant, all the muscles seemed to be torn apart!

The pain is excruciating!

Compared with these, the most exciting thing is that the Federation provides a monthly training fund of 10,000 yuan for F-class elites.

Speed: 0.7.

The numbers that appeared on the boxing target made Luo Yunyang's eyes flash with ecstasy.

Although Luoshang's family was much better off than him, five hundred yuan was probably all the tuition her family had given her this semester. Thinking of this, Luo Yunyang felt a little complicated at this time, with a little sweetness and a little guilt.

"Fuck your love!" Luo Yunyang cursed softly after pressing Shen Yulang's smiling head. He usually had a good impression of Luo Shang, but now, there was a kind of excitement in his chest.

In other words, he has been practicing all afternoon!

As the little fat Shen Yulang spoke, his voice changed: "Hey, is it because of the power of love?"

At the same time, his mind was still flashing with the scene of him punching out 1,001 kilograms with one punch. The biggest reason for this should be that the practice of Demon Ape Breaking the Ground activated the muscles in his body that had been in a dormant state.

Jumping high again, he used the Demonic Ape Splitting Ground again according to the movement essentials in his mind. In just a moment, Luo Yunyang felt that every vibrating muscle of his was like a sponge, attracting and tempering and floating outside the muscles. energy of.

At this time, he has restored all the attributes he mobilized, and this punch can be said to be his most real achievement.

The focus of this move is not on the strike, but on the contraction and vibration of the muscles throughout the body during the jump and fall.

Luo Yunyang stared closely at the first picture of the demon ape, wanting to record every change in the demon ape in his mind.

But at this moment, there was no joy in Luo Yunyang's eyes, but instead there was a trace of doubt.

Luo Yunyang's mind flashed with what he had learned about energy conversion in the past, and he couldn't help but curse: "It's really a waste."

"Yun Yang, go and test your strength, don't let down the beauty's heart!" The little fat man Shen Yulang ran over with a smile and said with a mean smile.

Every contraction and every vibration is an absorption of energy in the body and an exercise for the muscles.

The black giant ape and the red dragon all give people a trembling feeling.

His home is in a small town, and he wants to share his joy with his family!

Luo Yunyang did not laugh. What he was thinking about at this time was also the fourth-level energy rod worth five hundred yuan.

Luo Yunyang, who was like a demonic ape tearing apart the sky, felt his body sway the moment he landed, and he even felt a blackening feeling in his mind.

Listening to the mechanical sound, Luo Yunyang felt his heart become excited and he gained sixty-three pounds. According to Luo Yunyang's own estimation, it would take at least three months for him to gain 63 kilograms of strength.

It’s actually dark!

The boxing target still stands proudly in the middle of the playground.

The moment he used the demonic ape to split the ground, Luo Yunyang felt a feeling of wanting to be torn apart, appearing in his body.

I gained another 200 pounds, so cool!

In this case, you must not be hasty and continue practicing.

Observe the power of the ape dragon and build the foundation of the ape dragon!

As long as they do not commit major violent crimes such as murder, F-class elites will not be punished and enjoy 80% price discounts when purchasing food and medicine. When handling public affairs, you have the right to give priority to not queuing...

The originally motionless giant ape roared on the ground, and the movement of rising into the air was reflected in Luo Yunyang's mind very clearly.

Nothing wrong!

"Can I practice the Ape Dragon Foundation Establishment Diagram now?" As soon as this thought arose, Luo Yunyang felt his eyes light up.

This is what Xiong Zhenshan said in Luo Yunyang's memory!

The tragic situation of his classmates made Luo Yunyang finally give up the idea of practicing the Ape Dragon Foundation Establishment Diagram. At this time, the teacher also told them that in the entire federation, among the 100,000 teenagers, it would be good if only one could practice the Ape Dragon Foundation Establishment Diagram. .

The strength increased by 0.1. Although this 0.1 was very small, Luo Yunyang was filled with ecstasy. This 0.1 increase meant that the attribute adjustment panel would be more useful to him in the future.

Slowly, Luo Yunyang closed his eyes, and after going through the giant painting in his mind bit by bit, he opened his eyes.

Luo Yunyang himself also suffered a great loss of energy and blood from practicing the Ape-Dragon Foundation Establishment Diagram.

The Ape Dragon Foundation Establishment Diagram is indeed a method that only elites can practice. After practicing for just one afternoon, the strength increased to 1001 kilograms!

In the Grand Federation, only by becoming a warrior can you obtain the title of elite, and junior warriors are nothing more than the lowest G-class elites.

1213 pounds!

Without much hesitation, Luo Yunyang jumped into the air with his legs, raised his two fists high, and struck hard downwards.

Luo Yunyang rose into the air, and he used the familiar Demon Ape Splitter to hit the target directly.

Jump up, punch, fall...

"boom!"

Now, a level four energy bar solves the problem.

After Luo Yunyang looked at the picture, he called up the adjustment panel in his mind. This time, except for leaving half of the attributes for the physical body, all the other attributes were added to the mental state.

"Luo Yunyang, 605 pounds, excellent!"

It turns out that what I practiced in the past was all wrong!

But now, everything has become extremely easy and smooth. All the changes of the demon ape are not missed, and all are clearly reflected in Luo Yunyang's mind.

After adjusting the attributes in his mind to their initial state, Luo Yunyang looked at the Ape Dragon Foundation Establishment Diagram again.

It's not that Luo Yunyang won't adjust it upwards. After all, agility and strength are still needed when practicing.

"Try your strength first." Luo Yunyang put his thoughts aside for the time being and came to the boxing target.

In the past, Luo Yunyang would never have been able to do such a thing. Although his memory was good, the devil ape on the giant painting was so complicated that it was extremely difficult for him to remember even 100% of it.

Their physique is not good!

Not only Luo Yunyang, but also many classmates were practicing crazily and secretly.

Luo Yunyang looked at the school where only a few biogas lamps were on and walked straight towards the playground.

However, before entering school, students like them will be brought to a treasure map depicting an ape and a dragon, and they will be asked to hold on to the postures of an ape and a dragon for ten minutes.

Jump up, punch, fall down!

In addition to understanding, the root bones are more important in the Ape Dragon Foundation Establishment Diagram. Without the corresponding root bones and understanding the correct cultivation method, the harm will actually be greater.

"Woo, it's time to go to class. I really envy you, a pervert who can be exempted from basic courses." Shen Yulang wanted to say something, but suddenly he saw that the hour hand of the big watch hanging on the school flagpole with a missing corner was already pointing to the four position. .

Strength: 0.6.

When he first entered school, in order to make his family rich, Luo Yunyang used to practice the ape-dragon foundation building diagram crazily.

Unfortunately, the strongest Luo Yunyang only lasted three minutes.

1001 pounds!

Constitution: 0.9.

Some of the vibrations caused by the demon ape cracking the ground seemed to be inconsistent.

For Luo Yunyang, the six pictures in this picture have already been clearly imprinted in his mind, but every time he sees these apes and dragons, he can't help but be a little shocked.

This feeling was much more painful than when he practiced in the wrong way before. Almost instantly, Luo Yunyang put away the magic ape's ground-breaking move.

Is there something wrong with my own feelings, or is there something wrong with this ape-dragon foundation building diagram? However, no matter where the problem is, the Ape Dragon Foundation Establishment Diagram is much better than the twelve basic postures that I have practiced.

But after they practiced for a week, seven of their classmates became disabled because of their excessive persistence.

"Yunyang, you have broken our school's record. In our school, eating level 4 energy bars to increase strength can only increase your strength by 40 kilograms at most. You pervert has gained more than 60 kilograms!"

The repeated movements did not give Luo Yunyang the slightest sense of boredom. He repeated the Demon Ape Splitting the Ground again and again, feeling the vibrations of the 603 muscles in his body.