ps: Thank you brothers and sisters, fellow daoists and book friends for their support! Your monthly pass makes this book occupy the middle rank on the Fengyun monthly pass list! But that's not enough! Passing 60 points is not our pursuit! Let's march towards a million years! Pop their asses! If you have a monthly ticket, you can vote, you are a real man, a pure girl.
At least Wei Xiaobei doesn't have this emotional need right now, and even if he does in the future, it might just be a physical need.
For a man whose willpower is approaching 13 points, there is a need for these things, but there is no need for them.
Following Wei Xiaobei's departure, in the corridor, the two women suddenly lost interest in chatting. They looked at each other, wondering what was on their minds, and then went back to their rooms without speaking.
Wei Xiaobei didn't know that there was a sudden estrangement between the two girls, after leaving the gate, he reached out to hail a taxi, got in and headed towards Cheng's Martial Arts Hall.
When he arrived at the martial arts hall, Wei Xiaobei happened to meet Cheng Sisi who was about to go out as soon as he opened the door.
"Little sister." Wei Xiaobei asked with a smile.
"Little brother? Where have you been? Why can't you get through the phone? I thought you were kidnapped and sold? We are so anxious!"
As soon as Cheng Sisi opened his mouth, he started chattering and yelling, which made Wei Xiaobei smile awkwardly, and only after a while did he calm down Cheng Sisi.
After entering Cheng's martial arts gym, Wei Xiaobei originally thought that the master and the two senior brothers would question him like Cheng Sisi, but after the meeting, the master just nodded and didn't ask any questions, while the senior brother and the third senior brother just cared for a while. Wei Xiaobei's body, seeing that there was nothing wrong with Wei Xiaobei, he didn't care too much.
Thinking about it, Wei Xiaobei is an adult anyway. As long as he doesn't have any problems himself, it is impossible for the master and senior brother to ask too much about some private matters.
Back in his room, Wei Xiaobei charged his phone and checked the time, five days had passed, no wonder Cheng Sisi was so anxious.
The next morning, a little past four. At Yinshi, Wei Xiaobei got up early, left the room, and went straight to the martial arts arena.
At this time, the martial arts arena was empty, even the elder brother who woke up the earliest was nowhere to be seen.
Of course, the elder brother usually wakes up at half past six.
Wei Xiaobei chose a big tree that was growing vigorously, and first stood a counting stake under the tree, standing upright, with his hands on his waist, and his feet parallel. Shoulder-width apart, back straight, chest open, eyes slightly closed. Look at the nose with the eyes, look at the mouth with the nose, and ask the heart with the mouth. Touch the tongue to the palate and guard the dantian with the breath, throw away all distracting thoughts, count one breath and one breath, breathe slowly and deeply, clear and spit out turbidity.
A few minutes later, the mood was peaceful, and the drowsiness disappeared without a trace after waking up.
until then. Only then did Wei Xiaobei change to the internal energy pile, and his thoughts sank, driving the qi in his dantian to circulate slowly.
As the air flow turned away, the qi in the dantian began to be slowly absorbed by the qi. Perhaps this caused a gap between the inside of the dantian and the outside of the dantian, and the qi in the whole body began to slowly move towards the dantian. Flowing slowly, finally converging and concentrating in Dantian.
This is a cyclical and gradual process.
After returning to reality, the influence of the external environment on Wei Xiaobei will be much smaller.
As time goes by. That trace of Qi began to grow.
In the end, when Wei Xiaobei's energy was exhausted, the breath could no longer be described in words.
Under Wei Xiaobei's inner gaze, that breath almost occupied most of his dantian.
Today's qi refining time is a bit too much, Wei Xiaobei resisted the dizziness constantly coming from his mind, and walked towards his room. During the period, I also met the big brother who just woke up.
Seeing Wei Xiaobei who was on the verge of collapse, the elder brother expressed a few words of concern. It sounded like over-refining Qi, but Wei Xiaobei almost laughed out loud with that open mouth.
Eldest brother has been following his master for the longest time, and it has been almost twenty years now. He has already entered the dark energy, so he is no stranger to qi refining. Refining Qi, I was a little surprised.
This gives the senior brother the feeling that a primary school student who has just been enlightened and has not finished the first grade is starting to go to college.
Of course, the elder brother also had some immunity to Wei Xiaobei's talent before. After saying a few words to let Wei Xiaobei take a good rest, he went to practice under the big tree.
Back in the room, Wei Xiaobei fell into a coma on the bed, and during the period, there was also a master, Cheng Sisi, who came in to see.
Master checked Wei Xiaobei's pulse, seeing that his breathing was not disturbed and his pulse was strong, he naturally felt relieved.
As for Cheng Sisi who came in to ask Wei Xiaobei to have breakfast, but seeing that Wei Xiaobei was still asleep, she had no choice but to leave angrily.
Wei Xiaobei fell asleep and didn't wake up until lunch time.
I slept in this breath for more than five hours. Although my temples still ached a little after waking up, the previous mental exhaustion was completely made up for.
Feeling the trace of qi in his dantian, Wei Xiaobei found that the first time he practiced qi in reality, the effect was several times higher than that in the gray world. This made him quite happy. For lunch, Wei Xiaobei wanted to practice for a while.
During lunch, Wei Xiaobei learned from Cheng Sisi that the military training for freshmen had ended and classes had officially started, and Cheng Sisi would return to the martial arts gym every Friday afternoon until Sunday afternoon.
Compared with many girls nowadays, Cheng Sisi can be called virtuous. As soon as she came back, she took all the clothes of her father and senior brother to wash, and there was no need to say more about cooking.
The only shortcoming is that his mouth is not forgiving, Wei Xiaobei has experienced a lot about this.
In view of how difficult it was for the elders in Cheng's Martial Arts School to cook every day after she went to school, after lunch, Cheng Sisi hurried out and went to the employment agency to find a cook.
The master brewed a cup of tea as usual, sat in front of the chessboard and figured out the endgame, the senior brother went to take a nap, and Wei Xiaobei still came to the martial arts arena.
Now that the autumnal equinox has passed, the climate is refreshing and pleasant compared to summer, but the period after the autumnal equinox is the most comfortable time of the year.
A burst of cool wind blowing on the body is extremely pleasant, neither drowsy nor cold.
Coming under the big tree before, Wei Xiaobei could only sit cross-legged and practice counting breath in a sitting position since he had just had lunch.
This counting exercise is a kind of static exercise, and does not particularly emphasize posture. It can stand on its own, sit, or lie down. Even some masters of Chinese martial arts can practice this exercise while sleeping.
This kind of exercise is a good exercise to exercise internal organs, wriggle and grind the internal organs, and enhance the sense of qi. It is one of the recuperating exercises of Bajiquan.
Half an hour later, Wei Xiaobei felt the fullness in his stomach disappear, got up slowly, and stood up again on the internal strength pile, sinking his mind, looking inside his dantian.
Perhaps because of Bajiquan's level of perfection, Wei Xiaobei felt that the aura generated in his body was far more vigorous than what his master had described when he first entered the dark energy.
Driven by thoughts, the trace of qi in the dantian slowly circulates, absorbs the sense of qi, and gradually grows stronger again.
Half an hour has passed, and that trace of qi has completely occupied the dantian, and it is not easy for the qi coming from outside the dantian to enter the dantian.
Wei Xiaobei recalled what his master once said was related to qi refining, and he understood that at this point, he should drive qi away.
The so-called dispelling qi and channeling the pulse is one of the traditional methods of practicing internal strength in Chinese martial arts.
After filling the dantian with qi, it is necessary to use the qi to move away from the twelve righteousness.
The so-called Twelve Classics are the three yin of the hand, the three yang of the hand, the three yin of the foot, and the three yang of the foot.
The three Yins of the hand include the Lung Meridian of Hand Taiyin, the Pericardium Meridian of Hand Jueyin, and the Heart Meridian of Hand Shaoyin.
The Sanyang of Hand includes the Large Intestine Meridian of Hand Yangming, the Triple Burner Meridian of Hand Shaoyang, and the Small Intestine Meridian of Hand Taiyang.
The three yin of the foot include the spleen meridian of foot Taiyin, the liver meridian of foot Jueyin, and the kidney meridian of foot Shaoyin.
The three yangs of the foot include the Stomach Meridian of Foot Yangming, the Gallbladder Meridian of Foot Shaoyang, and the Bladder Meridian of Foot Taiyang.
Dispelling qi and walking through these twelve classics can circulate qi and blood, communicate with internal and external organs, thereby strengthening meridians, nourishing internal organs, strengthening muscles, bones, skin and blood, etc.
As for opening up the two meridians of Ren and Du in the martial arts novels, it is actually driving the Qi to open the acupoints, and that is after the Qi is driven out.
Only after the Qi-dispelling and Meridian-dispelling exercise has been practiced to a certain extent, can Qi-dispelling and acupuncture points be opened.
This Qi-dispelling Tong point is aimed at the eight extra-meridians, the so-called eight extra-meridians are Ren, Du, Chong, Dai, Yinqiao, Yangqiao, Yinwei, and Yangwei. .
These eight meridians are different from the twelve orthodox meridians. They are neither directly related to the viscera, nor have the relationship between the outside and the inside. After the development of the national art, the eight extraordinary meridians became known to the world.
The Twelve Classics are the natural circulation of Qi and blood in the human body, and they are naturally connected. Ordinary human beings have narrow meridians at best.
But these eight extraordinary meridians are naturally blocked after the baby is born.
If you want to expel qi to run in the eight extra meridians, you need to open up the acupoints during the period one by one with qi, so it is called expelling qi to open acupoints.
After dispelling qi and dredging the acupoints, the eight extra meridians can communicate the connection between the twelve meridians, and have the regulating effect of accumulating qi and blood in the twelve meridians.
Well, to put it bluntly, after the eight extraordinary meridians are opened up, it can strengthen the meridians of the whole body, increase Qi, strengthen body and spirit!
As for what's going on here, Wei Xiaobei hasn't practiced to that level yet, all he knows is what the master said.
Just by looking at the master's occasional skill, one can tell that after opening up the eight meridians, the benefits will probably not be small.
You know, Master doesn't have any attribute panels, but he was able to play Wei Xiaobei like a monkey before, so you know how strong he is.
Dispelling Qi and Channeling Meridians is thought-driven Qi induction to flow through the meridians, while dispelling Qi and Tongxue is to directly open up acupuncture points with Qi. There are similarities between the two, but there are also differences.
The meridian that Wei Xiaobei used to expel Qi initially was the Kidney Meridian of Foot Shaoyin.
As soon as his thoughts moved, Wei Xiaobei sank his thoughts to Yongquan acupoint on the soles of his feet. This Yongquan acupoint is one of the important acupoints in his body, its function is to dissipate energy! It is the source of vitality of the Foot Shaoyin Kidney Meridian. (to be continued~^~)