Gong Lansen's teaching started very directly.
There was no special ceremony or baptism as Kieran imagined.
Gong Lansen simply made three moves.
Sit, lie, and walk.
Sitting is sitting out of emptiness, lying down is like a baby, and walking is toes on the ground.
Accompanied by Gong Lansen's voice, each posture was explained in great detail, especially some details, which Gong Lansen explained repeatedly.
"Although it's just small details, these small details are the essence of this body training technique!"
"When sitting empty, the spine must be straight and not shake!"
"When lying down, let your breath be long, and your body should be curled up like a baby!"
"When walking, the toes should touch the ground, every touch should have a vibration, from small to large, and then spread to the whole body!"
…
[Gong Lansen taught you the Dawn Knight Bodybuilding Technique, yes/no to spend 1 gold skill point to learn it?]
"yes!"
When Qin Ran saw the system prompt, he couldn't help being taken aback.
However, this did not prevent Kieran from making a sure choice.
Until now, Qin Ran hadn't figured out what the gold skill points were for, but he could understand their value by looking at the prefixes.
However, no matter how precious something is, when it cannot be turned into strength, it is useless to Qin Ran at this moment.
He needs to be stronger with more speed.
And there is an opportunity in front of you!
[Learning skill: Dawn Knight Body Forging (Basic)]
[Name: Dawn Knight Body Forging Technique (Basic)]
[Related attributes: strength, agility, physique, spirit, perception]
[Skill Category: Assist]
[Effect: You know how to use special movements and breathing to make yourself stronger, all attributes +1]
[Deplete power]
[Learning conditions: strength F+, agility F+, physique F+, spirit F+, perception F+]
[Remarks: This used to be a compulsory course for the knights of the Church of Dawn, and it determines the level of other skills of the knights!]
A warm torrent burst out from Qin Ran's heart.
In an instant, it flowed through all limbs and bones, allowing Qin Ran's soul to accept the purest baptism.
When Qin Ran came back to his senses, he immediately felt his strength.
[Morning Knight Body Forging Technique] almost reborn him in a short period of time!
"All attributes +1!"
Looking at the effect description of [Dawn Knight Body Forging Technique (Basic)], Kieran immediately felt how worthwhile it was to spend the previous 1 gold point.
[Attribute Strength: E; Dexterity: E; Constitution: E; Spirit: E-; Perception: D-]
The gains in attributes in this way have exceeded the sum of other skills.
After all, Kieran didn't have the ability to increase spiritual attributes.
Hoo, hoo!
After several consecutive deep breaths, Kieran finally calmed down completely.
Then, he saw Gong Lansen with an incredible face.
"You, you mastered it?"
The guardian knight's words had become stammered.
Although he had said something like 'You can strengthen your own strength while carrying out your plan' before, Gong Lansen never thought that Kieran would be able to master it after he demonstrated it once. Also reached a considerable level of proficiency.
This, this is really incredible!
You know, it took four years for Tilly, whom he was very optimistic about, to reach this level.
Although Gong Lansen thinks that Qin Ran's talent is much better than that of Tilly, but this is great!
For a moment, the guardian knight was completely shocked.
"I learned things faster than others since I was a child!"
Looking at Gong Lansen, Qin Ran said what he had already thought about.
Not intentionally deceiving.
Just forced to helpless.
There are some words that Kieran will never be able to say.
Qin Ran had a deeper understanding of 'white lies' after entering the underground game.
"is that so?"
Gong Lansen looked at Qin Ran with inquiry in his eyes.
It's not that he doesn't believe Qin Ran's words, it's just that the talent that Qin Ran showed is too terrifying. According to the secret records of the Church of Dawn, only those who have been confirmed as the "Sons of God" can reach this level.
But the most recent record about the 'Son of God' is five hundred years ago.
It was so long ago that the guardian knight, Gong Lansen, was rescued and could not be identified at all.
But one thing is certain, Kieran did master the basics of [Dawn Knight Body Forging Technique] in an instant.
For Gong Lansen, who practiced this body training technique since childhood, Qin Ran's changes could not be hidden from him.
The curiosity brought about by the exploration made the guardian knight a little unbearable.
"Learn things faster than people?"
"I still have a set of self-defense skills here!"
"You are watching!"
He said so.
Gong Lansen did not restrain or conceal his curiosity. When the voice fell, he immediately started a set of continuous kicking movements, and at the same time, he began to explain each movement.
[Gong Lansen taught you Besica's kicking technique, yes/no to spend 1 skill point to learn it?]
Qin Ran was completely stunned.
He couldn't imagine that such a good thing would happen!
If it wasn't out of status, he really wanted to give Gong Lansen a warm hug.
"Is it because some hidden settings were touched?"
Qin Ran thought to himself.
Obviously, the reason why Gong Lansen is like this is nothing more than that he instantly learned the [Dawn Knight Body Forging Technique].
Immediately, Kieran once again smiled from the bottom of his heart regarding the value generated by spending 1 gold skill point.
What a value for money!
Qin Ran commented like this.
As for the study of [Besica Kicking Technique]
Naturally, there is no need to hesitate!
"yes!"
[Learning Skill: Besica Kicking Technique (Basic)]
[Name: Bessica Kick (Basic)]
[Related attributes: strength, agility, constitution]
[Skill Category: Attack]
[Effect: Your legs are more flexible than your hands. When your legs are attacking, the second attack will get a judgment of agility attribute level +1]
[Deplete power]
[Learning conditions: Dawn Knight Body Forging Technique]
[Remarks: You have to bear in mind that the skill level of Bessica's kicking technique cannot exceed the level of the Dawn Knight's body forging technique!]
…
The instillation of knowledge in the mind is carried out simultaneously with the coordination of the body.
When everything was done, Kieran immediately kicked out with both legs.
boom!
A leg shadow swept across the air, making a dull sound of breaking through the air.
At this moment, Kieran's strength and agility attributes are already E-level, and with the blessing of [Unarmed Fighting. Proficient in Two-legged Fighting] and [Besica Kicking Technique], when Kieran uses his legs to attack for the second time, his strength , The agility attribute has reached the E+ level.
Such strength is the absolute champion among weightlifters, and such strength is also the absolute champion among sprinters.
Bang, bang, bang!
A series of leg shadows spread out in front of Qin Ran's body, more or less quickly, with the force of a thousand pounds.
On the other hand, Gong Lansen's eyes widened.
Son of God!
True Son of God!
Gong Lansen began to exclaim in his heart.
The long-lost excitement emerged from Gong Lansen's heart, but it quickly dissipated.
A touch of sadness filled the heart.
If it had appeared fifty years ago...
Such thoughts appeared in Gong Lansen's heart irresistibly.
Then, it all turned into a sigh.
There can be no 'if' in life.
Gong Lansen watched Qin Ran perform [Besica Kick Technique] quietly.
There are no so-called moves in this set of kicking techniques. The essence is to use your own strength. It is a way of exerting strength, which can make your legs faster.
Of course, if it reaches a certain level, it can also have other extensions.
For example: hands!
Qin Ran in front of him naturally couldn't reach such a level.
However, Gong Lansen believes that Qin Ran will be able to do it soon.
After all, that is the Son of God!
…
Kieran stopped when he was almost exhausted.
Qin Ran naturally hoped that Gong Lansen in front of him would teach him some more skills, but to Qin Ran's disappointment, Gong Lansen had a dazed expression, obviously not paying attention to him.
But this didn't make Qin Ran complain.
After all, according to the level of the skill book, [Besica Kick] should be at the magic level, while [Dawn Knight Body Forging] should be at the rare level! For Qin Ran, it is no regret to be able to learn the two skills [Morning Knight Body Forging Technique] and [Besica Kicking Technique] even if he failed the main mission of this dungeon.
Of course, Kieran would never give up the main mission on purpose.
Kieran supported his knees with both hands, and his exhausted physical strength began to recover quickly, while Kieran's body was involuntarily breathing and moving according to the method of [Dawn Knight Body Forging Technique].
A faint warm current, following Qin Ran's breathing, once again spread through his body.
It's amazing!
"[Dawn Knight Body Forging Technique] is the foundation that all knights of the Dawn Church must practice, and it is also the foundation of other skills!"
"It takes time to sharpen before it can reach the height it deserves!"
"And when it reaches a very high level, learning other skills is more effective!"
Gong Lansen's voice appeared in Qin Ran's ears.
There was a slight change in the tone, but it returned to normal the next moment.
Qin Ran didn't notice such a change, but he thanked Gong Lansen for his instructions in a very respectful manner, even though there were these reminders in the system notes.
"Qin Ran, don't let your talent down!"
"Similarly, you must remember your kindness!"
"We need to get down to business - that guy named 'Evan'!"
Gong Lansen didn't warn Qin Ran sternly, but after admonishing Qin Ran in a more serious tone, he changed the topic to the main topic——
The one who peeped at the thousand-year wealth of the Dawn Church!