379, Yoga and skin care
Gu Qianxue opened the medicine box, took out the pulse pillow from it, held the stethoscope in her hand, but hesitated whether to take it out.
Curious, the emperor got up from the chair and came to Gu Qianxue's box, "What are you holding in your hand?" It was a metal object with a really weird shape.
Because the emperor got up, the empress and concubine Qin had no choice but to follow.
Gu Qianxue squatted on the ground, raised her head, her small face was bright and pure, "Back to the emperor, this is called a stethoscope, you can use this stethoscope to hear some symptoms such as the human heart, for example, Su Lingxiao, Mr. Su's heart disease, this is indispensable." Stethoscope."
"Bring it to me to see."
Gu Qianxue obediently handed over the stethoscope.
Although Concubine Qin and the Empress didn't say anything, they were surprised by the emperor's performance. Today's emperor seems to be a different person, not as gloomy as usual, but like an ordinary person, an ordinary man with flesh and blood and feelings.
Naturally, the emperor couldn't understand the stethoscope, so he checked it several times, and finally returned it to Gu Qianxue.
Putting the pulse pillow on the table, Gu Qianxue took the emperor's pulse.
After a while, taking his hand from the emperor's wrist, Gu Qianxue said, "The emperor is in very good health and there is no problem. If you have to say something, it should be insomnia."
Not only the people of Nanyue country, but also the ancient scholars in China understand medical theory, because medical theory is a part of knowledge, and many prescriptions are an article in itself. Let’s not talk about the distance, just say that Emperor Kangxi of the Qing Dynasty also wrote an article on medical theory.
After all, Gu Qianxue is not a professional Chinese medicine practitioner, so she didn't use Shenmai, Jiedaimai or Sanmai to hang the book bag. If she said something wrong, she would have exposed her essence of Chinese medicine.
"Continue talking." The emperor said.
Gu Qianxue continued, "Thinking about it, the emperor's insomnia was also diagnosed by the imperial physician. According to Chinese medicine, insomnia is often explained by the decline of qi and blood, dry muscles, astringent airways, and the qi of the five internal organs. Fatigue. And the emperor doesn't have any of these symptoms!"
The emperor raised his thick eyebrows slightly, "If it's not because of this that I lost sleep, but why?"
"Qianxue, let's describe it in the simplest and most direct language." Gu Qianxue intends not to talk about the primary, secondary, and limbic system and peripheral autonomic disorders. "Insomnia has two physiological causes and psychological causes." , Judging from the emperor's pulse condition, the emperor's insomnia probably belongs to the latter. Then we divide the daily exercise into physical exercise and mental exercise, and the emperor probably belongs to the latter."
In fact, the emperor's body is well maintained. In addition to his congenital health, Gu Qianxue attributed such a good physical fitness to martial arts. Martial arts requires training of internal strength, and internal strength is condensed through breathing. Therefore, the heart and lung functions of martial arts practitioners are very good.
"If you want to sleep soundly, you need to combine physical and mental exercise, so I'm back to that topic—exercise." Gu Qianxue said.
The queen couldn't help it anymore, "Is sports so magical? If so, wouldn't the farmers in the countryside live a long life?"
Gu Qianxue shook her head, "Back to the empress, labor and exercise are two different concepts. For example, embroiderers often have cloudy eyes and rough fingers, but ladies who like embroidering red women on weekdays do not have these occupational diseases. Farmers do Exercise, but in order to survive and develop, they must exercise overload, everything has a certain amount, beyond that amount, it becomes labor, and it will damage the body."
Concubine Qin said to the emperor, "Your Majesty, this concubine has heard of Qianxue's statement. She is helping Princess Yong'an to take care of her body, and she is using this exercise method."
"Oh?" The emperor thought of seeing his thin imperial sister at the birthday banquet. Not only did her body change, but her mental outlook also improved a lot. It can be said that she was completely reborn. "Running too?"
Concubine Qin replied, "It's not just about running. Qianxue has customized a long list for the eldest princess. The diet is a combination of meat and vegetables, and she needs to drink some vegetable juice every day. In addition to jogging, there are many other exercises... Oh yes, and yoga.”
"Yoga?" The emperor became interested.
Concubine Qin smiled and said, "Yes, that yoga is very good. Not only Bifu practiced it, but even the concubine followed suit. In just ten days, her complexion became much rosier and her skin became more delicate."
"..." Gu Qianxue's heart trembled three times. Yoga can regulate female endocrine and pelvic blood circulation. It is indeed a good exercise, but it is not as amazing as Qin Fei said, right? Hey, it's good to help her brag, but Feng Da flashed his tongue, and she was the one who suffered and complained in the end.
The queen was very interested, "Really? Qianxue, then you can also teach me when you have time."
How could Gu Qianxue dare to refuse? "Okay, Qianxue will definitely practice with the empress."
"So, Qianxue is also going to make a list for me?" The emperor smiled, with a rare kindness on his face.
Gu Qianxue expressed a sincere expression, "If the emperor trusts Qianxue, Qianxue will definitely do her best to nourish the dragon body for the emperor. There are two types of yoga for men and women. If the emperor is willing to practice, Qianxue will formulate a plan and compile it into the list, specifically for the emperor. physical condition."
The emperor was amused, "Why do I practice yoga? Do I also want to have better skin?" he joked.
Gu Qianxue shook her head quickly, "No, no, there is a saying that one inch of tendon prolongs life ten years. This tendon refers to muscle tissue. Do some exercises to stretch the muscles, and the muscles will remain elastic and young. Muscles are strong, exercise Only then can we get twice the result with half the effort and prolong life." After finishing speaking, Gu Qianxue added, "And Qianxue believes that the emperor should really have better skin, not for the sake of beauty, but for the development of the country!"
But the emperor couldn't help but burst out laughing, "You mean, if I have a good appearance, our Nanyue will be in a good mood?" People who are in contact with each other on weekdays have been boring, or they are singing praises. Listening to Gu Qianxue's words today, But it feels strange and cute.
"I don't dare to say that the weather is good, but at least the country is peaceful and the people are safe." Gu Qianxue's expression was very serious, and she turned to Concubine Qin and the queen and said, "Empress, Empress Qin, Qianxue asks you two to imagine, if you are a man , and even as a courtier, if given the opportunity, he could choose the emperor to be loyal to: the first is a young emperor, full of drive and lack of experience; the second emperor is in his prime, with both strategy and courage; Weak and cowardly, but have accumulated a lifetime of experience. How do you choose?"
This is the reason for Russian President Putin's plastic surgery. She traveled to Nanyue Country, but she didn't know whether the Russian President was still Putin the Great.
380, reason