"His Royal Highness, there is a book." Wan'er had already found a book in Zhu Youzhen's shirt. Before she could read the content, she sent the cover to Zhu Youzhen's eyes.
"Xu Ji Shen Gong".
"His Royal Highness, is it this book? What kind of exercises did you practice?" Wan'er is literate. Although she doesn't know the specific content, she can guess a little from the name and guess what kind of exercise she is practicing.
"Let's put on my bed first!" Zhu Youjian answered the question. He didn't know the detailed content, and was afraid of revealing some secrets, so he had to vaguely pass it over.
Wan'er sent the book away and came back soon. She couldn't bear to be curious: "His Royal Highness, are you... are you related to this book?" Wan'er looked at Zhu Youzhen with a brilliant face, remembering the last time Zhu Zhu You Jian can't compare with the present at all.
"This book was given by a stranger. I can't tell you the details for the time being. Otherwise, it would violate the order of the teacher and may be condemned by the heavens." Zhu Youzhen is not all foolish, but there are some things that cannot be said to Wan'er.
Seeing Zhu Youjian's solemn face, Wan'er didn't dare to ask any more. She was a little disappointed, but she didn't think much about it. Seeing Zhu Youjian soaked in the water almost, she walked to Zhu Youjian in the wooden barrel. Your Majesty, let the slave and maid wipe your body!"
Zhu Youzhen was waiting to refuse, but he still held back the words. Anyway, I have seen everything, so why not rub his body? Wasn't that what three days ago? Although not herself, Wan'er didn't know anything, and she couldn't explain it to her.
After the catkin was poured into the water and gently brushed across the skin, Zhu Youjian felt his muscles tremble slightly, and it was extremely itchy. Although this body's predecessor had touched her, it was not her own fault, she was a gentleman, and now she was bathing herself, of course she was shocked. Then I thought, I have already done Zhu Youjian, this girl also regards herself as Zhu Youjian, black film-covered sauerkraut, shouldn't it be eaten? The heart gradually settled down, and the muscles on the body gradually relaxed.
After Wan'er helped Zhu Youjian go to bed, she hesitated for a while, and finally left, "His Royal Highness recovers, and the slave and maidservant went to sleep in the outer penthouse. If Your Highness needs anything, call the slave slave."
"This girl, where do you think?" Zhu Youjian quickly opened "Xu Ji Shen Gong", looking expectantly. It is said to be a book, but it is actually very thin, just a booklet. It took less than an hour for Zhu Youzhen to read a book at the beginning of the book.
Xu Ji Gong is just a kind of martial arts, and has nothing to do with the clone. The first half of the book introduces the inner strength mental method and the exercise route, and the second half is the outer strength, which introduces the methods of defeating the enemy, all with illustrations, and the text part is very few.
The inner strength mental law is the nine-character tactics: Lin, Bing, Fighting, Zhe, Jie, Chen, Lie, On, Front. When practicing, use a sitting posture, pull the zhenqi through the change of hand shape, run it through the whole body, and then rush out through fists, palms or fingertips to hit opponents with air currents.
Pro: The thumb and index finger of both hands oppose each other, the other three fingers are bent, and the fingertips point to their respective labor palaces;
Bing: Both thumbs and index fingers oppose each other, and the middle finger is also opposing, placed on top of the index finger, and the other two fingers are bent and point to Lao Gong;
Fighting: The thumb, middle finger, ring finger and little finger of both hands are opposed, the index finger is bent and points to the Lao Gong;
Who: The thumb, index finger and little finger of both hands oppose each other, the middle finger is bent, pointing to Lao Gong, the ring finger passes through the opponent's index finger, and comes out from the middle finger, pointing to the shoulder well;
All: fingers crossed, right hand up;
Chen: The ten fingers are crossed, the fingertips point inward, and the right hand is up;
Column: Make a fist with the left hand, the index finger is upright, hold the index finger of the left hand with the right hand, become a virtual fist, and the index finger is imaginary;
In: Open your hands, oppose your thumb and index finger, palm down;
Front: Make a fist with your left hand, bend your right hand slightly, palms facing outwards, hold your left fist without gaps, with the tip of your thumb pointing upwards.
There is also a method of zhenqi movement: starting from the pubic area, zhenqi first reaches the perineum, passes the tail lumbar, goes up along the governor channel, passes through the ridge, to the jade pillow, and then to Baihui, goes down the forehead to the cheek, and crosses the magpie bridge ), connect to Ren Mai and return to Dantian, this is Xiao Zhoutian.