This book is a thread-bound book with an ancient style and a strong smell of ink. The book is not thick, only about a hundred pages, with approximately 100,000 words.
In Lin Yi's opinion, this book is a book that teaches ordinary people how to break through their own strength.
It says that the human physical realm can be roughly divided into three levels.
Ming Jin, An Jin and Hua Jin.
Ming Jin is the first level, which emphasizes the three external combinations, namely the combination of waist and hips, the combination of legs and feet, and the combination of shoulders and arms. Once these are achieved, it means that you can perfectly control your body.
Any punch can gather the strength of all the muscles and bones in the body and deliver the strongest punch.
For example, some highly skilled and powerful martial arts masters can create a gust of wind with a casual punch or kick. That is not the sound of joints, but the sound of wind breaking.
When you reach the second level, it is dark power.
The hidden power also requires three combinations.
Unity of mind, unity of spirit, unity of heart and soul.
Once you reach these three levels, you can comprehend the legendary true qi.
True Qi is the essence of tendons, bones, blood and flesh.
Normal exercise generates heat, and in the process of sweat flowing out of the body, the true Qi is also lost. The so-called dark power is to control the pores and shrink the true Qi inside the body. This is the so-called leak-free true body.
Once you become a master of dark energy, you can close the pores on the surface of the body, completely condense the true energy into a point and release it.
If Ming Jin is about how to use the strength of the muscles and bones to exert the strongest strength, then An Jin is about how to use the power of the true qi.
The next stage is Hua Jin. Once you become a master of Hua Jin, you will rarely encounter rivals.
For a strong person at that level, what he pursues is no longer physical improvement, but tendons and bones.
Cultivating the true Qi to the surface of the body can keep the body leak-proof, and then the true Qi will penetrate into the internal organs.
If locking the true Qi in the body is considered to be a master, then entering the stage of Hua Jin and cultivating the true Qi to the cells of the organs would be like being a little superman in reality.
His body is as solid as steel and iron, and it will be no problem for him to smash an inch-deep steel plate with one punch. By then, his body will be as light as a wild goose, and it will not be difficult for him to cross the river on a reed.
After that are the so-called Grandmasters. There are only a handful of people who have reached this level throughout the entire planet.
The so-called master is someone who begins to pursue the connection between Qi and spirit. Lin Yi hasn’t figured it out for a while, but he doesn’t need to do so in the short term.
Lin Yi has now gotten a glimpse of the dark power. He can mobilize some of the pores in his body and sense some true energy. However, as for the transformation of power, it is still a long way off.
But Lin Yi was not in a hurry. Anyone who had achieved success in martial arts was an old man. He was still young and had time.
Since I couldn't sleep anyway, I sat up and practiced martial arts, and at the same time practiced how to activate more pores.
After tossing and turning all night, Lin Yi hurriedly tried to control a few more pores. He grinned bitterly, got up, washed and prepared to go to work.
Ning family headquarters building.
The building has more than fifty floors in total, of which the Ning family owns thirty floors for office use. The entire building is silver-gray in color, like a bunch of intertwined tulips. It is one of the famous buildings in Donghai City.
As soon as I arrived at the door, Ning Guoque had been waiting for a long time and stretched out his hand from a distance.
"Please, Mr. Lin, I will take you to your office."
Ning Guoque led Lin Yi directly to the top floor of the building. When they opened the elevator, they saw an elegant milky white wooden door. Standing at the door were two beautiful secretaries.
"Mr. Lin, this is your office!" Ning Guoque pushed open the wooden door and introduced.