Spring goes and autumn comes, and four years have passed.
On the Dayan Mountain that has stood on this land since ancient times, there are thick and strong trees, messy grass and thorns, rotten withered leaves all over the ground, and countless wild beasts living in this mountain, just like four years ago. Nothing has changed.
It is already early summer, and there is gradually a hot and humid atmosphere in the forest of Dayan Mountain.
There was no wind, and the humidity and heat in the forest made people feel oppressed.
"Shusha~~" The faint sound of leaves dancing suddenly sounded in the silent mountain forest, and the sound became louder and louder.
"Huh!" A figure appeared in the distance of the mountain forest, the ground trembled slightly, and the figure had already passed through a distance of tens of feet.
This is a young man wearing only shorts, bare feet, and a topless body. The most shocking thing is that this young man is actually holding a terrifying boulder that is several sizes larger than his entire body. The young man's arms are as thick as an ordinary boy At this moment, the muscles on his arms were like steel bars, bursting out with terrifying strength, holding this boulder firmly.
At the same time, the young man's powerful legs were also frighteningly thick, and every step of his legs had a terrifying strength exceeding ten thousand catties. His legs trampled on the mountains and forests, causing the earth to tremble, and he just flew in the mountains and forests.
Either stepping on dead branches, or jumping over dead trees on the ground, the young man holding such a boulder aloft is as nimble as an ape, running with bare feet with ease.
after a long time...
"Huh!" The young man who looked like a prehistoric monster finally stopped and threw the huge boulder aside.
"Boom!" The boulder drew an arc and crashed to the side. The branches and grass next to it were smashed to pieces, and a big hole was also smashed into the ground.
The weird thing is...
The young man's protruding muscles, thick and surprisingly thick arms and legs, have unexpectedly changed. The thickness of his arms and legs has shrunk to the level of a generally strong person. It's not as ferocious as before, even the protruding muscles are lurking.
It is impossible to detect it from the surface alone, but there are trembling muscles lurking under the skin of these arms and legs.
"Long-distance running for an hour, it's over." Teng Qingshan looked up at the Shuangtou Mountain, four years like a day, these four years, Teng Qingshan challenged his own limit every day, and at the same time, with the clear perception of every part of the body in the realm of a master, Teng Qingshan has never exceeded the range of his body's tolerance, causing physical damage.
Long-distance running is a must for Teng Qingshan every day.
Endurance is a very important aspect of physical fitness. Secondly, long-distance running in the mountains and forests can also exercise flexibility. There are too many muscles in the human body. It is impossible to train every muscle if you only rely on equipment training. Even strengthening some muscles will suppress the development of other muscles.
This is all unacceptable.
Flexibility and speed are extremely important to Teng Qingshan.
The boulder just now weighed ten thousand catties. In the previous life, only Teng Qingshan who had reached the realm of a master could lift it. But now... Teng Qingshan can still run for an hour in the mountains and forests holding a huge boulder weighing 10,000 jin. Then his stamina, I am afraid that even if he fights for a day and a night among thousands of troops, he will be fine.
Moreover, holding a huge boulder weighing ten thousand catties, it can be as flexible as an ape. If the boulder is abandoned, his flexibility and speed can be imagined.
"call!"
Teng Qingshan leaped upwards, the height of several feet in one jump, and then climbed his hands from time to time, kicked his feet one after another, and rushed towards the top of Shuangtou Mountain as if he was flying. The hunters in the tribe want to climb the Shuangtou Mountain, they have to walk around the mountain along the path. It will take a long time.
But Teng Qingshan reached the top of the mountain in just a moment.
On the top of this mountain, there are a lot of rocks.
Teng Qingshan flicked his arm violently, and pulled it towards a boulder that was several people tall. The moment Teng Qingshan got close to the boulder, the speed of Teng Qingshan's arm increased sharply, and the muscles like tendons on his arm stood out, "Crack !” His arm hit the boulder, like a whip hitting the boulder.
Suddenly, a crack appeared on the boulder that had stood on the top of the mountain for an unknown number of years.
"Crack!" "Crack!" "Crack!"...
Teng Qingshan moved nimbly around the huge boulder, and at the same time beat the boulder with both arms one after another. Every time he whipped, big cracks appeared in the boulder. I don't know how many times I was beaten.
"Peng!" "Peng!"...
The voice changed because Teng Qingshan was attacking with his legs now.
Teng Qingshan whipped his legs sometimes, and sometimes swept his legs. The shadows of his legs fell on the boulder one after another. Every blow made the boulder tremble, deep cracks appeared, and a large amount of rubble fell.
Teng Qingshan yelled suddenly, and slammed his right fist into the center of the boulder. With a "boom", a large number of cracks appeared immediately where the fist landed. Heavy punch, hit the palm of the right fist. A shock force was generated and transmitted into the boulder, causing the boulder, which was full of cracks and falling gravel, to collapse completely with a bang.
Crash, a large amount of gravel rolled down in all directions.
Breaking stones with fists and feet is no difficulty for Teng Qingshan today. And to destroy a huge boulder that is as tall as several people, I am afraid that hundreds of people will smash the boulder wildly with big hammers. I am afraid that the speed of destruction is not as fast as Teng Qingshan. In terms of destructive power alone, the destructive power of Teng Qingshan's fists and feet has long surpassed that of a big hammer.
"It's time to take a rest." Teng Qingshan smiled and jumped down from the top of the mountain.
The whole person fell from the sky at high speed.
"Crack!" "Crack!"...
During the falling process, Teng Qingshan sometimes slapped the rocks with both hands, and sometimes tapped with his feet, so that the falling speed was within the acceptable range. This downhill speed is really too fast.
Teng Qingshan suddenly kicked off the mountain wall, his whole body jumped up like a fish, and rushed towards the water surface halfway down the mountain.
With a sound of "Peng!", Teng Qingshan entered the water, the water splashed everywhere, and then Teng Qingshan floated on the surface of the lake.
"Ah, it's so comfortable." The biting cold made Teng Qingshan's muscles tremble violently, and he lay comfortably on the lake without sinking.
Training hard in Dayan Mountain, this Bihantan is Teng Qingshan's temporary residence, and his bags and clothes are placed beside Bihantan. After all, when training hard, he was wearing underwear. With the intensity of Teng Qingshan's training, he might have to change into a new set of clothes every day. No way, Teng Qingshan only wore shorts for training.
"This Bicold Pool is really strange." Teng Qingshan looked at the pool of water and sighed, "The density is even higher than the density of the human body. On this water, people don't sink. It's like the Dead Sea in my previous world. "
The water in Bihantan is really strange.
People float naturally in it, and the density of the pool water is obviously higher than that of the human body.
Secondly, the temperature is kept extremely low all year round. According to Teng Qingshan's previous life experience, it is almost fifty or sixty degrees below zero. Around Bihantan, it was frosty. Especially now that summer has just entered, other places in Dayan Mountain are still hot and humid, but this place is extremely cold. Naturally, there were bursts of fog around the cold pool.
With such a low temperature, the pool water is still not frozen, which is even more amazing.
During normal training, the whole body will sweat and be very hot.
In that kind of body is very hot, jumping directly into the cold pool of minus 50 or 60 degrees. Even Teng Qingshan only dared to do this the year before last. After all, with this kind of extreme heat and cold stimulation, most people will instantly have cramps all over their body, the heart and so on can't bear the pressure, and they will die suddenly on the spot.
When Teng Qingshan was ten years old, his physical fitness was already excellent, and he had internal strength to protect his body. If at that time, his body was sweating from exercising, he suddenly jumped into the cold pool. Although it is not likely to die suddenly, it will still cause cramps and affect the body.
"This kind of hot and cold stimulation also stimulates the subtle depths of my body's skin and muscles, and accelerates my body's improvement speed." Teng Qingshan lay on the surface of the cold pool water, the low temperature of tens of degrees below zero, he did not need to use internal strength at all, Muscle skin alone can easily resist this low temperature, "However, it is obviously past the optimum stage now, and the speed of body improvement has slowed down sharply."
It has been four years since the 'Strongest Project' was carried out.
It can almost be said that the strongest plan has come to an end.
Because the physiological development period of the human body, the first three years or so, is the most amazing three years of progress. In the future, although it will continue to develop and improve, regardless of the growth rate or other factors, it will begin to decrease sharply.
"However, the rate of progress in these four years is higher than I expected." Teng Qingshan recalled the progress in the past four years, and his heart was full of joy.
Four years of penance, the results are amazing.
Today's Teng Qingshan's physical fitness is much stronger than that of the master in his previous life. Now, he probably only needs two moves to kill Vishnu and Shiva. His body can be called 'reinforced iron bones' and 'infinite strength', so to speak he is a humanoid monster. Even the bullets from the previous life can't break the skin.
It is not difficult to lift a boulder weighing tens of thousands of catties. Of course, Teng Qingshan was struggling to move while holding a huge boulder weighing tens of thousands of catties. That's why he chose the ten-thousand-jin boulder for long-distance running training.
His fists and feet were harder than steel.
In his previous life, Teng Qingshan's hands could compete head-on with Dolgotrov's metal gloves, but now, his fists and feet are even stronger.
Putting it into the previous life, the current Teng Qingshan is absolutely invincible.
What about on the land of Kyushu
What level is Teng Qingshan, a humanoid monster
"Living in this world full of spiritual energy, my achievements are indeed much higher than those in my previous life. My current meridians are only the tiny meridians on my face that have not been opened." Teng Qingshan murmured to himself. In the past four years, Teng Qingshan has spent almost all of his energy Put them all in the process of improving the body, and the speed of opening up the meridians will slow down.
"When the meridians are opened, I will be able to practice the "Tiger Form of Divine Ability" to improve my body again. In my previous life, the "Tiger Form of Divine Ability" nearly doubled my physical fitness in a short period of time. I don't know, but in this In a world full of heaven and earth spiritual energy, how effective will the "Tiger Form of Divine Ability" be?"
Although Teng Qingshan's improvement speed has dropped sharply now, but...
He also has the "Tiger-Shaped Magic Art"!
Only when the meridians of the whole body are unobstructed can one practice the "Tiger-shaped Tongshen Art"!