"When I was seven years old, I received hell-like training in the Siberia training camp. At that time, my body was not yet developed, and that kind of squeezing training had a great impact on my body. Although later, I practiced internal medicine under the master's door Boxing. But when I was young, my body was too short, so my potential was not high, even if I reached the limit of my family, the limit of the human body. My physical fitness is still much worse than that of 'Dolgotrov' and others."
Before stepping into the realm of a master, a person can reach the limit of his body at most and cannot surpass it.
Training needs to be measured.
Just like some athletes, in order to achieve results, they exercise desperately every day, in order to win medals and ranks. When they were young, they dominated the field. But many of them broke down in middle age.
Of course, the level of athlete training is not an exaggeration.
Like some muay thai trainers, some of them are pure lunatics, machines. When they were twenty, they were scary. But many of them can't even live to be forty years old, even if they are older, they may have to use crutches! Because their potential has been squeezed too much, and even their vitality has been consumed in advance.
Neijiaquan is different!
Chinese Neijiaquan is amazing, because the first purpose of Neijiaquan is not to kill people, but to preserve health!
Health first, kill later.
Like Muay Thai masters, they will die at the age of forty. But for the strong insiders, the age of forty is the peak moment. Especially the master of internal boxing, even at the age of eighty or ninety, still possesses terrifying strength that makes one's heart tremble. Any internal boxing master, as long as he doesn't die in a fight, can generally live to be more than a hundred years old.
This shows the health-preserving effect of internal boxing.
Of course, internationally, the ancient Indian yoga technique, which also has a long history, also has miraculous effects. Although it is not comparable to Neijiaquan, Neijiaquan is more difficult, and ancient yoga is less difficult, so there are more ancient yoga practitioners. Of course, most of the world's SS-level, or master-level powerhouses are practicing Neijiaquan.
"Once you reach the realm of a master, you will be able to surpass the limits of your human body." Teng Qingshan couldn't help showing a smile.
The inner limit is to be able to completely control every muscle.
The master realm is the strength of muscles, fascia, and bones. This is the same body, why the master master exerts more strength.
"However, step by step to practice the 'three-body style', 'five-element boxing', and 'twelve-shape' every day, gradually strengthen the bones, improve the toughness of the fascia, and strengthen the muscle density, but this speed is too slow." Teng Qingshan sighed, " Fortunately, the master passed on to me the strongest secret technique of Xingyi Quan, 'Tiger Xingtong Shenju'."
There are many types of internal boxing in China. In addition to the three major internal boxing, there are also many types of boxing such as Bajiquan, Wuzuquan, Hongquan, Tongbeiquan, and Yongchunquan.
But why, Xingyiquan, Baguazhang, and Taijiquan can be called the three major internal martial arts, while other internal martial arts are inferior
Can other types of boxing fail to reach the realm of a master? No, other sects also have masters born, and there are many people who learn from them.
The real difference is the guru difference!
The masters of the three major internal boxing are generally stronger than other internal boxing masters! Because, after other internal boxing has been cultivated to the "grand master level", it must be gradually improved step by step. However, the three major internal boxing schools each have their own secret skills. A secret technique that can only be practiced after reaching the realm of a master!
It can quickly improve the master's strength, and only the master can practice it.
They are the secret technique of Xingyiquan "Tiger Xingtong Shenshu", the secret technique of Taijiquan "Xuanwu Panshijin" and the secret technique of Baguazhang "Change of Fish and Dragon".
"Tiger-shaped Tongshenshu" was handed down by Xingyi boxing master Ji Jike in the late Ming Dynasty. It is said that master Ji Jike raised a tiger himself and slept with the tiger. After long-term observation, he finally found it At the age of a hundred years, he created this ancient secret technique - "Tiger Shape Magic Art".
When it comes to bones, tiger bones are the most famous, and tiger bones are the most nourishing when brewed in wine. This shows how powerful the tiger bone is.
Practicing "Tiger-shaped Tongshen Art" is like a tiger, improving the density of muscles and bones.
In order to practice the "Tiger Form of Divine Ability", one must reach the realm of a master and be good at the twelve forms of tiger form. Only in this way can one practice "Tiger Form of Divine Ability". This set of secret skills can only be taught by the core disciples of Xingyiquan.
"Try it first."
Teng Qingshan suddenly fell down, like a humanoid tiger lying on the ground, although he was lying on the ground, but in fact he only landed on his feet and hands, other parts of his body did not support the ground. There should be no trembling in the muscles of the body, and breathing and internal strength need to be controlled.
Sometimes the back is slightly arched, and sometimes it is bent down. The spine rises and lurks like a big dragon.
During the ascension and latent process of the spine, the muscles of the hands and feet are also functioning.
Breathing, movement of inner strength, and movements should be coordinated perfectly.
The power is transmitted from the ten finger bones of both hands to the arm bones, and then transmitted to the body step by step. Breathing also causes the peristalsis of the internal organs, and the strong energy of inner strength also makes the muscles and bones tremble. Teng Qingshan kept adjusting, trying his best to achieve what was recorded in the "Tiger-Shaped Magic Art".
The action looks simple, but it is actually very complicated!
It is more difficult than practicing the entire "Xingyi Twelve Forms". In a subtle way, if there is a slight error in breathing, it is wrong. There is a slight error in the control of internal strength, which is not correct.
Experiment again and again, adjust!
Body movement, breathing, inner strength movement, muscle and bone control...
Cooperate in many aspects and constantly adjust until it is perfect.
"Hu~~hu~~" Teng Qingshan's whole body actually made a sound similar to a tiger snoring, it was not snoring, but the sound of Teng Qingshan's joints colliding and trembling.
"It's a wonderful feeling."
Teng Qingshan felt as if he had turned into a tiger and was sleeping here. At the beginning, he had to work hard and deliberately control his muscles, muscles, breathing, internal strength and many other aspects, but later, he had naturally entered that state. .
The whole body is numb, and the bones are itchy.
That's the feeling, this exercise, without knowing it, a day passed.
"Hi." Teng Qingshan turned over and stood up, feeling the strength of his whole body, his eyes lit up, "I never thought that I would improve so much in this day of practice, and my physical fitness has improved by at least 10 to 20 percent."
Teng Qingshan could clearly feel the extent of this increase.
He also knows that the improvement is most obvious when one starts to practice, and the further one goes, the lower the improvement rate will be.
"The "Tiger-shaped Magic Art" created by Ji Zushi is really incredible. The movements seem simple, but in fact they are extremely complicated. Just take a sleeping tiger, but it is ten or a hundred times more complicated than the whole tiger-shaped boxing in the twelve forms. This body I don't know how long Patriarch Ji has been experimenting with many aspects, such as physical movement, breathing coordination, inner strength movement, muscle and bone control, before creating it."
Teng Qingshan was very emotional.
Although there is no conclusion as to who the first ancestor of Xingyiquan was. But Ji Jike is the highest-ranking grandmaster in the history of Xingyiquan. Many Xingyi people call him 'Ji Patriarch'.
*****
As time passed day by day, Teng Qingshan was completely immersed in the "Tiger Form of Divine Ability", and his physical fitness was also improving at an astonishing speed. This astonishing speed of improvement also made Teng Qingshan admire Patriarch Ji even more in his heart.
In a flash, half a month passed.
In the half month of practicing the "Tiger Form of Divine Ability", from the beginning, the physical fitness can be improved by 10 to 20%, and by the fifteenth day, the improvement has been reduced to almost undetectable. However, in these fifteen days, Teng Qingshan's physical fitness can be said to have doubled compared to that of fifteen days ago.
Double the physical fitness, this strength can be far more than doubled.
"I've been immersed in the practice of "Tiger-shaped Tongshenshu", and I forgot to see my younger brother 'Qinghe'." Teng Qingshan couldn't help laughing. In fact, when he first fled to the country, Teng Qingshan was worried about his own life. The sharpshooter and the "fragmentation machine" are two people's hands, so they are eagerly looking forward to seeing their younger brother "Qing He" before the battle.
And now...
After reaching the realm of master, Teng Qingshan, who practiced the "Tiger Form of Divine Ability", can be said to be standing at the pinnacle of the entire world, and his strength is more than ten times stronger than before he broke through.
Naturally, Teng Qingshan didn't have a sense of urgency, so he didn't rush to find his brother.
"First understand the situation outside." Teng Qingshan entered the house, turned on the computer, connected to the broadband, and then used the same method as last time to contact 'Eileen'.
"Eileen!" Teng Qingshan tapped the keyboard.
After a while—
"Ah, wolf, you finally contacted me! It's been more than a whole month, and I was worried that you would die." Elena, who was sitting barefoot in front of the computer in London, England, shook her white feet and knocked Hitting the keyboard, venting his dissatisfaction.
"I'm recuperating." Teng Qingshan tapped the keyboard with a smile.
"Are you okay?" Elena asked worriedly.
"It's completely fine, by the way, what's the situation outside now?" Teng Qingshan asked.
A look of worry appeared on Elena's face, she pondered for a moment, and then tapped the keyboard: "Wolf, you are so powerful that you were able to kill both Sun Ze and Dolgotrov, you are now listed as 50 S-class The number one killer among the killers is known as a 'quasi SS' killer. Are you proud of it? But I have to tell you a bad news."
"Say." Teng Qingshan raised his eyebrows.
"It may be that the Redmayne family became angry with embarrassment, or it may be that your strength has grown so much that the Redmayne family is worried that you will retaliate against them. In short, the Redmayne family paid a big price and invited the god of the world's number one organization." The two of the three giants in the Kingdom of God, Shiva and Vishnu, probably arrived in China early and have been searching for your trace."
Teng Qingshan's expression finally changed.
"Two of the three giants of the kingdom of God?" Teng Qingshan couldn't help being startled even though his strength had improved greatly.
The three giants of the kingdom of God, these three people are called gods! Of course, these three are all SS-level killers, absolute guru realm powerhouses. Moreover, the three giants of the kingdom of God have been in the realm of masters for many years. Stepping into the realm of a master for many years and entering the realm of a master for the first time are two different concepts.
Although Teng Qingshan has doubled his physical fitness because of practicing the "Tiger-Shaped Divine Art", which is almost the achievement of an ordinary master in a lifetime.
But…
The enemy is the second of the three giants, the invincible legend of the dark world. Over the years, no one has been able to kill any of the Big Three.
"This time they were actually invited, and the two of them set off together to deal with me. You really think highly of me!" Although Teng Qingshan felt pressured, there was a trace of fighting spirit in his heart.
Teng Qingshan didn't know that the reason why the three giants of the kingdom of God dispatched two people was because they were worried that Teng Qingshan had a master in China. At that time, if another master of the Xingyi sect came out to help Teng Qingshan, then the three giants of the kingdom of God would be in danger . That's why they sent two people to hunt down Teng Qingshan together.
The two teamed up to attack when advancing, and defend when retreating, which was equivalent to adding a layer of insurance.
The missions that 'Kingdom of God' took over have never had a record of failure!