The Ultimate Student

Chapter 6: Gymnastics

Views:

By the way, Zhi Nao No. 1 is a super agent training system, but this does not mean that the protagonist’s future development path is that of an agent. Please don’t misunderstand me, readers!

In addition, if you think this book is good, can you collect it

######Not even level one

Regarding his own physique, Ji Feng was deeply shocked and asked helplessly: "Zhi Nao No. 1... This name sounds too awkward. I'll just call you Zhi Nao from now on. www, QuANbEn-XiAoShUo, coM, are you sure you haven't read that one? Wrong? My health is so bad?"

"Yes Master!"

Zhi Nao No. 1, to be precise, it should be Zhi Nao, shaking up and down, saying: "This is because Zhi Nao has started a body strengthening program for the owner, stimulating the owner's body through bioelectricity, so as to achieve the purpose of strengthening. .If the strengthening program is not turned on, the master’s health will be even worse!”

Ji Feng: "..."

What a shame! Even though my body has been strengthened, it is still so bad. So, how bad should my body be

Ji Feng didn't expect how effective Zhinao's enhancement would be, and he didn't even know what the thirteenth level of physical fitness in the Gamma Galaxy actually meant.

However, in future training, he will experience it one by one!

"Okay, let's not talk about this for now!" Ji Feng was unwilling to continue on this topic. If he continued talking, he might become a third-level disabled person. He asked: "How can I enhance my physical fitness?"

"Do aerobics!" Zhinao replied immediately, "Master, do you want to start training now?"

"Gymnastics?" Ji Feng's mind immediately flashed to the set of radio gymnastics he did every day in school. He nodded indifferently and said, "Then let's try it!"

"Yes, Master!" Zhinao said respectfully.

Immediately, the scene in front of Ji Feng suddenly changed. A virtual figure appeared in front of him, and Zhinao's voice came from beside him: "Master, please follow this phantom to complete the first section!"

Immediately afterwards, the virtual figure made a move, which immediately stunned Ji Feng.

"Is this aerobics?... This is clearly yoga!" Ji Feng looked at the virtual figure in great surprise. The figure's movements were extremely exaggerated. He sat on the ground with his arms open, and his upper body was almost pressed against his body. On the legs, this is simply folding a person from the waist!

"Master, please follow Phantom. If you don't complete it within the specified time, you will be punished!" Zhinao said next to him.

"Is there any punishment?" Ji Feng was speechless and kept calling his master. Who is whose master

In desperation, Ji Feng still had to follow the virtual figure.

However, this action seems a bit exaggerated, but when you actually do it, you realize how difficult it is. When Ji Feng assumed the same posture as the virtual figure, he only felt that every muscle in his body was in pain, every joint was almost out of place, and he couldn't even breathe normally!

However, Zhinao said without mercy: "Master, please maintain this posture for more than thirty minutes to complete the first action!"

Ji Feng didn't even have the time to pay attention to it. After experiencing the initial pain, his body felt as if there were countless ants biting him. The discomfort almost drove him crazy.

Ji Feng couldn't help it anymore. As soon as he remembered, he suddenly felt an electric current hitting his back.

Zizzi~~~!

In an instant, Ji Feng's whole body seemed to be convulsing. The unbearable pain made him almost scream, but thinking of the terrifying electric current, he could only grit his teeth and endure it.

Zhinao's voice came from the side: "If you want to become an excellent super agent in the interstellar era, you must first have a super strong physique. In this way, no matter what kind of harsh environment you are in, you will have a chance to escape. ! This set of aerobics can improve your physique. If you practice all the movements to perfection, it is possible to reach level 13 physique. By then, ordinary energy laser guns will not be able to hurt you!"

Ji Feng listened to these words, but did not have the slightest strength to answer. He could only endure the uncomfortable feeling in his body.

After more than ten minutes, Ji Feng felt that his body had become numb, and the pain and numbness gradually disappeared.

He couldn't help but let out a sigh of relief, thinking that he was finally feeling better now.

Unexpectedly, as soon as he exhaled, another electric current hit his back.

Zizzi~~~!

"Hmm!" Ji Feng muttered, and his whole body immediately tensed up.

"Don't exhale deliberately. Breathe according to the rhythm of your heartbeat. Follow your body, not your will!" Zhinao's voice seemed very cold. At this time, it looked like a cold-faced instructor.

As time passed, the numbness on Ji Feng's body became more and more intense. Finally, except for his brain, which was still awake, his whole body was numb.

However, he was no longer in pain when he first did it. In fact, when he breathed according to the rhythm of his body, he felt a faint sense of relief!

"Ding!"

Suddenly, a clear ringing sound rang.

Zhinao's voice became friendly again: "Master, the time is up. Congratulations, Master, for completing the first action!"

tmd, I finally finished it!

boom! Ji Feng immediately lay down on the ground, not even wanting to move his fingers, as if his body was no longer his own.

Ji Feng felt like crying. If he hadn't experienced it personally, he would never know this kind of pain. What the hell kind of gymnastics was this

It wasn't until more than ten minutes later that Ji Feng's body gradually regained consciousness.

He climbed up with difficulty and asked helplessly: "Zhinao, do I have to do this kind of weird gymnastics in the future?"

"If the master wants to have the skills of a super agent, he must complete the training course!" Zhinao replied, "Of course, the master can also choose to give up and only learn other knowledge that has nothing to do with physical strength. However, in that case, the master will There will be a lot of knowledge that cannot be learned! Because this set of aerobics can not only enhance the physical fitness, but also develop the brain. If you don’t learn it, the knowledge that the owner can learn will be very limited!”

Ji Feng was stunned for a moment, then asked: "If I insist on learning, how long will it take to learn it?"

Zhinao said: "According to the time units on earth, in up to one year, the master can complete all the super agent training courses and reach the standards of super agents in the interstellar era!"

Ji Feng asked again: "So, is it because of this training system that I have the ability to remember photographs?"

"Yes, Master!" Zhinao said respectfully, "Because the master's brain has been stimulated by bioelectricity and developed a bit, he has the ability to remember photographs. As the master improves in training in the future, You will master more skills!”

Ji Feng was silent. He thought of his mother who had endured so many hardships, and of his relatives who had laughed at him for being a bastard and for his mother's moral corruption. If he can master the skills of a super agent, he will have proud capital in this earth that is far behind the interstellar era.

Only in this way can mother live a good life!

Thinking of this, he nodded suddenly: "I'll learn!"

"Yes, Master!" Zhinao responded immediately, "Master, according to earth time, it is already six o'clock in the morning, Master should get up!"

Ji Feng was startled, and then asked: "How should I exit? How can I come in in the future?"

Zhinao said: "Master can communicate with Zhinao as long as he concentrates!"

Ji Feng nodded slowly and said, "So that's it."

"By the way, Master." Zhi Nao remembered something again and said: "The action the master just made has a significant effect on improving the system. Moreover, Zhi Nao has stimulated the master's body through bioelectricity, so , when the master is doing the movements, your body is also changing, so after the master quits, you may have to adapt to some changes!"

Ji Feng nodded slightly. When he thought about it, his body might be the same as his current consciousness, and it was unbearable pain, so it was no big deal.

After concentrating, Ji Feng felt his eyes darken. When he opened his eyes again, he saw the roof of his house.