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Chu Yang slowly opened his eyes.
"Junior Brother Chu, how is it?" Shi Qianshan asked hastily, seeing no signs of Chu Yang's promotion.
For some reason, when ordinary people break through, even the slightest reaction will cause their whole body to fluctuate violently, but after the medicine power has been transformed by the Nine Tribulations Sword, it breaks through the level silently...
Chu Yang's eyes were calm, but he couldn't stop thinking in his heart: This, this is a good way for a shady person. If everyone thinks that I am level three, but in fact I am level five, level six, level seven or eight... Let's fight How cool it would be to come.
"It doesn't seem to be very effective... It's still the third grade of martial arts. And the medicine is too overbearing, I can't control it, and I lost a lot." Chu Yang suppressed the surprise in his heart, frowned and sighed. The voice said: "What a waste, if I knew that I ate it, it would be so ineffective, it would be better than you, senior brother..."
Shi Qianshan's eyes widened, the eyeballs were almost bulging out, he opened his mouth, said "ho ho", his face turned red and then turned pale, finally he stood up, and said with an ugly expression, "I'm going out for a walk. "
Whoosh went out.
"Eldest brother seems to be uncomfortable..." Tan Tan's two weird eyebrows trembled up and down, and he looked at Shi Qianshan's back suspiciously and said, "What's wrong with him?"
"Eldest brother seems to be very tired these few days." Chu Yang touched his chin and said deeply: "My heart is very tired. Judging by his face, he probably has a stomachache. Could it be that he comes here on those days every month..."
"Oh... Eldest brother is really worried; alas, our Zizhuyuan is also the same. Master and the old man don't care about anything. Everything belongs to the elder brother. No wonder he is tired." After a while, he said approvingly: "It's really hard work. It's possible to have a stomachache. Well, Chu Yang, what days... what days are they every month? Why didn't I know that senior brother still has this problem?"
Tan Tan asked curiously.
"Well... you will know when you grow up. Children should not inquire about the affairs of adults, especially the affairs of adults. Understand?" Chu Yang raised his face and taught a serious lesson.
Tan Tan danced with his eyebrows raised and lowered a few times, expressing his doubts in his heart, and then muttered a few words resentfully, but he didn't know what to say, so he stopped talking.
Chu Yang rolled his eyes, but another idea came to his mind.
I remember that Shi Qianshan in his previous life accidentally discovered a golden blood crocus in the Purple Bamboo Garden, and he remembered that he proudly said that on the rocky cliff in the back mountain...
Although the Golden Blood Scrophulariaceae can't increase the skill, it can expand the meridians! Moreover, once the golden-blooded Scrophulariaceae that is more than fifty years old is taken, the medicinal power is attached to the meridians. Every time a martial artist advances, the meridians can be expanded a lot!
No matter what kung fu, power is running in the meridians. Only when the width of the meridian is wide can it exert greater power. They are also warriors, but the meridian width is different, and the gap between the two is irreparable...
Although the Golden Blood Scrophulariaceae is only effective for those who are below the level of warriors. But a person's meridians are finalized during this period of time; this seemingly insignificant effect can directly establish a person's lifelong achievements!
It was because of the Golden Blood Scrophulariaceae that Shi Qianshan in his previous life was able to stand out among the disciples of Tianwailou...
Chu Yang rubbed his chin, thinking in his heart: I wonder if Shi Qianshan has discovered that golden blood crocus? If not, you might as well pick it up and have a taste...
It was still dark outside, so Chu Yang got up quietly. Looking at the opposite bed, Tan Tan was lying on his back, snoring very rhythmically, as if he was singing. He smiled secretly, quickly got dressed, and walked out the door.
If you want to become a master, you need to endure hardships!
My aptitude is not top-notch! Furthermore, in my previous life, I didn't work hard when I was a teenager, and there is already a big gap compared with my peers. If I don't put in twice as much sweat as others, how can I achieve twice as much achievements as others!
In just a few breaths, Chu Yang came to the stone cliff outside the purple bamboo forest, and stood still for a while; his feet were shoulder-width apart, and he posed in an absolutely harmonious posture. After a moment of silence, he started to move!
Chu Yang's movements were simple, but not easy. The feet were rooted and did not move, the legs did not bend; the arms also drooped still. Only the upper body moves.
The head slowly goes to the left, then slowly bends down, and after forming a right angle, retracts; then passes to the right; then retracts, bends forward, and then the last movement is to bend backwards.
Only these four actions, and then go round and round. But each time, he bent harder than the last time. After a stick of incense, Chu Yang bent down like a bow drawn by his body, and his head had already touched the ground!
This is the active waist!
Waist strength is the most critical link in the whole body. So put it first.
After doing the four movements, I started to move my legs, ankles, legs, arms, wrists and shoulders in turn. The movements became faster and faster, until it was like a shivering grass in a storm. A spasmodic amplitude of activity…
After doing the whole set six times, Chu Yang's head and body were already steaming hot. Drenched in sweat, soaking his clothes. Sweat trickled down his hair.
But he didn't stop at all, and with a backhand, a cold light appeared in his hand, it was a green steel long sword.
The best effect can only be achieved by fully mobilizing the joints and muscles of the whole body before practicing sword. As long as you take a rest, your muscles and bones will return to their original tension, and you will not be able to do many movements properly when you practice sword again.
This is the basic common sense of a warrior, but there are very few warriors who can really do this every time they practice. This represents long-lasting perseverance and perseverance.
But Chu Yang knew how important this kind of pre-practice activity was. If any small joint or a small piece of muscle is neglected during the practice, then in the future when you use that kind of complicated big move against the enemy in the world, you will let yourself taste the bitter fruit of the lack of practice.
A slight difference is a thousand miles away. Even if there is only a slight deviation in the way to save one's life, there may be a difference between yin and yang! How many people regret why they didn't practice Qigong well before they died? This number is extremely huge, almost every year there are tens of thousands or even hundreds of thousands of people who regret it. But the regret at that time is useless!
Chu Yang didn't want to have that moment of regret.
So he never dared to be careless when he was practicing! No matter what kind of exercises, even the most basic movements, they must be practiced to the most suitable and perfect level.
After practicing swordsmanship, boxing technique, kick technique and palm technique several times, Dongfang gradually showed a slight bright color.
Chu Yang climbed up the stone cliff slowly, facing the east, crossed his hands on his dantian, sat down cross-legged, and began to breathe!
It's just a simple breathing, but it's quite unusual to breathe in and out. With one inhalation, it seems that a faint trace of purple air between the heaven and the earth is sucked into the mouth. Then shut up, and the pubic region quickly circulated for a week. Then this breath slowly penetrated into the internal organs of the body, and after it was completely still, it opened its mouth and exhaled violently!
Take a long breath!
From his mouth, he could vaguely see a faint breath of gas being exhaled. After vomiting completely, shut your mouth; in the dantian is another cycle...
Then continue to spit and swallow...
This breathing method, as well as the way Chu Yang moved his body just now, are all movements engraved on the body of the Nine Tribulations Sword in his previous life. Get rid of all impurities in the body and absorb the true fire of the innate sun!
In order to practice the Nine Tribulations and Nine Heavens Divine Art in the future, lay a solid foundation!