Fu Ling asked with a concerned face: ";What's the matter? Don't worry about it slowly.";
Xiaotong said nervously: "This morning, I think I have woken up, and I can hear my mother cooking in the kitchen, and see the bean bun next to me. I want to push the bean bun, but my arm can’t move. I can't make a sound even if I want to call my mother.";
Fu Ling asked: "The beanbag you are talking about is your teddy dog, right?";
Xiaotong nodded: "Yes, it's called Doubao. Xiaofu, I was scared to death at the time. I felt something was pressing on me. I couldn't move or shout. I thought I was going to die. After a few minutes, I suddenly realized that my arm could move.";
Fu Ling let out a sigh and said to Xiaotong: "What a big deal I am, Xiaotong, don't be nervous. This happens to many people during lunch break or sleeping at night. It has a formal name: Nightmare , Commonly known as: ghost press, in fact, this situation has nothing to do with ghosts.";
Xiaotong asked suspiciously: ";Really? Have you ever experienced it?";
Fu 31 Novel App Download Address Ling smiled embarrassedly and said: ";My mind is empty, so I usually sleep and do not dream, I have not encountered it. But according to statistics, half of people have experienced nightmares.";
Fu Ling watched Xiaotong still looking at herself questioningly, and had to explain: "A person’s sleep cycle is divided into sleep period, light sleep period, deep sleep period, deep sleep period, and finally the rapid eye movement period, which is Dreaming period. Nightmare is the rapid eye movement period that occurs in the sleep cycle. In the rapid eye movement period, our skeletal muscles are in a state of extremely low tension except for the breathing muscles and eye muscles. Nightmare is the rapid eye movement period. I don’t know what caused your consciousness to be awake, but the muscles of your limbs are still in a state of low tension, so you can’t move your arms or make sounds.";
Xiaotong finally became less nervous and said: "Oh, there are many people like this. The first time I met, I didn't dare to tell my mother for fear of scaring my mother.";
Fu Ling asked: "Are you tired or stressed recently?";
Xiaotong thought for a while, "No, you know, our noodle restaurant is busy for a while at noon, I'm used to it.";
Fu Ling comforted Xiaotong and said, ";Perhaps you just happened to be asleep when the quilt on your back was heavier, or you accidentally put your hand on your chest, so that it increased the burden of breathing, so it felt like It looks like something is pressing on you.";
Xiaotong recalled, ";When I woke up today, I was lying on my back. Would I be like this, Xiaofu? I don’t even dare to sleep anymore.";
";Xiaotong, next time you find that you can't move, you can force yourself to open your eyes. Once you open your eyes, all symptoms will disappear instantly.";
";Really?";
";That’s what it says in the book, it should work well. Then as long as you don’t panic and tell yourself to open your eyes, it’s fine.";
Xiaotong nodded vigorously, ";I listen to you, I will think that I will open my eyes.";
Fu Ling said with a smile: "My master used to tell others that the way to solve nightmares is to put a pair of scissors under the pillow, you can also try it.";
Xiaotong asked: "What kind of scissors?";
";It is the scissors commonly used in our house. When you go home, put your scissors under your pillow. When your mother wants to use it, take it from under your pillow.";
Xiaotong said suspiciously: "It's as simple as putting a pair of scissors?";
Fu Ling smiled, "This is what my master said, and everyone who has let go of the scissors also said that it works.";
Xiaotong was relieved, "Then I will put the scissors under the pillow when I go home.";
Fu Ling smiled, stopped talking, and said to her heart: Let's go now, I still want to sleep!
Xiaotong saw that Fu Ling didn't mean to go on talking, and said: ";Xiao Fu, you are so kind, and you know a lot. After chatting with you, I have been thinking about it for a whole morning before I let it go.";
Rune pretended to be shy and said: "Don't praise me.";
";Xiao Fu, I won't disturb you anymore, I'll go back first, someday I'm on vacation, can we go shopping together?";
Fu Ling said with a smile on his face: "Well, we will make an appointment again when you are on vacation."; But in my heart I think: You have so many eyes, I won't go shopping with you.
Xiaotong stood up, ";I'm leaving first.";
";Xiaotong, I won't send you off, come over and play some time.";Fu Ling kept smiling and watched Xiaotong leave.
As soon as Xiaotong walked out the door, Fu Ling threw himself down on her. Muttered: "I will be a wicked person, and the wicked will not be disturbed when they sleep.";
As soon as Fu Ling fell asleep in a daze, Mo Wei walked in again and said softly: "Sister Fu, there is a customer who wants to get a pulse.";
Fu Ling said in pain: "Mo Wei, call you Master, I am in a bad mood now and I am not suitable for pulse diagnosis.";
Mo Wei walked out of the lounge helplessly and said embarrassingly to the middle-aged man sitting on the sofa: "Wait a moment, I will ask my master to go downstairs to check your pulse.";
The middle-aged man smiled and said: ";Don't worry.";
Mo Wei just wanted to go upstairs, when Xuanwu came down, Mo Wei hurriedly said: "Master, this gentleman wants to get a pulse.";
Xuanwu glanced at the middle-aged man, raised his hand and motioned to the pulse diagnosis table next to him, "Please sit here";
The middle-aged man stood up, walked to the pulse diagnosis table and sat down.
Xuanwu first calmed the middle-aged man's mind, and chatted a few words about the warmer weather, which is suitable for mountaineering travel and the like. Then let his forearm stretch forward naturally, place it at the same level as the heart, straighten his wrist, and place his right wrist joint on the pulse pillow, so that the cunkou area is fully exposed and stretched, and the blood is unblocked.
After Xuanwu examined his left and right hands, he said: ";You are only uncomfortable with liver qi, the circulation of qi and blood in your body is somewhat disordered, and you have some digestive disorders recently.";
The man nodded and said: "Recently, I have been under a lot of pressure at work, a little depressed. I always feel irritable, angry, and have no appetite.";
Xuanwu said: "You don't need to have a burden in your heart. Go back and take Shugan Liqi pills for a week first, take them according to the instructions, and adjust them. Don't think about the troubles of work anymore at night, and don't stay up late.";
Xuanwu explained: ";There are two hours of sleep that are most important in a day, one is from 11 am to 1 pm at noon, and the other is from 11 pm to 1 am. These 4 hours are also the same. The time of bone marrow hematopoiesis, the most blood flows through the liver. Especially at night, it is best to go to bed before 10 o'clock in the evening, and make sure to sleep soundly at around 11 o'clock, which is conducive to the restoration of liver function. The reason why your liver is not good is related to staying up late. .";
The man sighed, ";I also know that I do not sleep well now, but work pressure is heavy, I really can't sleep!";
Xuanwu smiled, ";If some problems can't be solved, why bother. The body is the root of everything. If the body falls, no amount of money will be used."; (to be continued) (end of this chapter)