Xuan Fu Chinese Medicine Center

Chapter 81: trouble

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After the three of them were satiated and satiated, they left Jingxinzhai.

After Liu Quan sent Xuanwu and Fu Ling back to the villa, he left without entering the door.

As soon as Fu Ling entered the door, he didn't wash his face, and he lay down on his own sex, muttering in his mouth: ";I'm exhausted, when should I give the money?!";

Early the next morning, ";

Xuanwu opened the door and walked in: "What's the matter?";

Fu Ling said painfully: "My legs hurt, and my legs hurt.";

As soon as Xuanwu touched Fu Ling's calf muscles, Fu Ling shouted: "It hurts!";

Xuanwu checked Fu Ling’s legs. Xuan Wu found that Fu Ling’s thigh muscles were a bit stiff, and the calf muscles were swollen and tender. He said: "You never exercise. You suddenly ran yesterday, which is called in sports medicine. "Delayed Onset Muscle Soreness";. The soreness reaches its peak 4-7 hours after excessive exercise, and the pain will basically disappear after 5-7 days. Your current soreness has not reached its peak, you must be mentally prepared!";

Fu Ling said pitifully: "You can think of something! My legs are too uncomfortable!";

";The only way is to massage and rub safflower oil first, and then soak in a warm water bath for two days.";

Fu Ling said quickly: "Well, then you give me a massage first.";

Xuanwu had to sit by the bed of Fu Ling, and as soon as he pressed his hand on Fu Ling’s leg, Fu Ling shouted: "You lighten it, it hurts too much!";

";Are you still pressing?!"; Xuanwu asked.

Fu Ling gritted his teeth: "A long pain is worse than a short one, press it!";

Seeing Rune's painful expression, Xuanwu was not in the mood to make fun of her, and massaged Rune's legs from top to bottom.

Fu Ling suddenly asked: "Brother, you just said to rub safflower oil, right?";

";Yes.";

"Then why don't you wipe it for me! That broken thing, a small bottle is only ten or eight yuan, don't you hurry up and buy it for me.";

Xuanwu calmly said: "You can't use it, safflower oil is for treatment, rheumatism, bone pain, bruises and sprains.";

Fu Ling looked puzzled: "Then you just mentioned safflower oil?";

";If you have a strain or sprain, use safflower oil, and you have not reached the level of strain, just rest for two days.";

Fu Ling thought for a while: "Xuanwu, what you said is true?";

";certainly!";

"Xuanwu, you have broken your studies! You can use acupuncture to prevent my legs from hurting.";

Xuanwu smiled: "Acupuncture can relieve pain, but it is not good for leg muscles and nerves. You said: Long pain is not as good as short pain. Although massage is painful, it will not leave sequelae.";

"Xuanwu, I read few books, don't lie to me!";

Xuanwu said sincerely with a look on his face: "Don't worry, if you are disabled, I have to wait on you. I am the person in this world who wants you to get well right away.";

When Fu Ling heard it, he felt that Xuanwu made a lot of sense: "Well. I don't plan to go to the ground today. You can help me get everything I eat and get me**!";

";Fu Ling, you also need to do some simple relaxation exercises, so that you can recover faster. If you lie down on the body moving and moving, it will cause poor blood circulation and affect your walking in the future.";

";Xuanwu, you forgot. I am also a doctor. Although my medical skills are a bit poor, I still have a college diploma.";

";Well, you seem to only have a diploma!";

"Hey, what do you mean?!";

";Literally, you can rest!";

After Xuanwu finished speaking, he left Fuling's room, leaving Fuling alone to complain.

";There is no filial son in front of the bed for a long time!";

Xuanwu's voice came from outside the door: ";Don't use words if you don't know how to use words!";

Fu Ling shouted: ";I see the truth in adversity, this time I am right?!"; (to be continued) (end of this chapter)