"Didn't see enough?"
Seeing Mo Shangyun's delay in leaving, Yan Tianxing's smile deepened, and he asked with a smile that was not a smile.
Mo Shangyun gave him a cold look.
Turn around and leave.
Yan Tianxing was not in a hurry to leave. He waited until Mo Shangyun came to the track and started running before he drove away.
Bai Lizhao, who didn't know why, had an ominous premonition after seeing Mo Shangyun go to the runway.
After Mo Shangyun ran for half a lap, Bai Lizhao finally ran towards her, keeping the same rhythm as Mo Shangyun.
"You were fined for running again?" Bailizhao asked inexplicably.
"Um."
Mo Shangyun responded lightly.
Brows twitched, Baili Zhao asked, "How much is this time?"
"Sixty laps."
Slightly startled, Bailizhao looked at Mo Shangyun tentatively, and then asked in confusion, "Mo Shangyun, are you really sure you didn't offend him?!"
Mo Shangjun pursed his lips and asked in a serious way: "Don't you think that he is looking for trouble every day, shouldn't he just like me?"
"… "
Bai Lizhao almost bit his tongue.
Grandma is a bear, this guy is no longer heartless, but simply stupid, right
"Why did he see you?"
Bailizhao's heart was racing, if she hadn't paid attention to the people around her, she would have to shout out the words.
Mo Shangjun said sternly: "To attract my attention."
Bailizhao gritted his teeth helplessly, wishing he could tell Mo Shangjun's face, "You don't even look at him. If he stops there, how many will not be attracted? Need to do such a counterproductive thing?"
"no."
With a frown, Baili Zhao wondered, "Why not?"
Looking at her sideways, Mo Shangjun emphasized, "It won't backfire."
"… "
Bai Lizhao bit his cheek and cursed, "I think you've got your head wrong!"
Mo Shangyun chuckled lightly, looking like he was in a good mood, surpassing Bailizhao's speed.
Seeing Mo Shangyun overtaking her, Baili Zhao thought she was slowing down, but gradually realized that Mo Shangyun was speeding up, and she planned to catch up with Mo Shangyun, but after running for a while, she realized that she had consumed energy during training at night. Big, it is difficult to accelerate any more, so I gave up and stopped altogether.
Taking a breath, Bai Lizhao raised his eyes and looked at Mo Shangyun who was running away, frowning strangely.
Although Mo Shangyun was added halfway, the amount of training was not light at all. Even if Mo Shangyun survived smoothly, it would be difficult to continue to finish these thirty laps.
- Could it be that Mo Shangyun's physical fitness cannot be estimated with conventional thinking
Looking at Mo Shangyun strangely, after a while, Baili Zhao put on his hat and turned to go to the dormitory building.
The news that Mo Shangjun was punished by Yan Tianxing for running again was spread again without any accident.
It was fifty laps yesterday, and sixty laps today.
I have to admit that Yan Tianxing is still very concerned about Mo Shangyun.
Even to let Mo Shangyun run away, he came to inform him in person.
However, this kind of "special care" behavior can't help but make people suspect that "there is an inexorable hatred between Mo Shangyun and Yan Tianxing", and even Yan Tianxing will come here every day to find fault with Mo Shangyun.
If he was still confused yesterday, then now, this group of students with very strong adaptability has begun to speculate on the possibility that Mo Shangyun will be punished for running the lap tomorrow, and there are even many people. Guess enthusiastically if it will be seventy laps.
"My darling, Mo Shangjun won't really irritate Instructor Yan, will he?"
Lying on the corridor, Liang Zhiqiong sighed in disbelief.
So good, why can't Yan Tianxing get along with Mo Shangyun
When the relationship is deep, do you need this method to increase the mood
Tang Shi looked at the inexplicably energetic Liang Zhiqiong, sighed, and said, "Zhiqiong, you should rest."
I don't know what's going on recently. Liang Zhiqiong was half-dead during training, but after resting for a while, he was alive and well. This abnormal phenomenon made Tang Shi only feel strange, and was especially worried about Liang Zhiqiong's physical condition.
I was afraid that after she persisted for a while, she would suddenly collapse.
"All right."
Liang Zhiqiong responded, then nodded.
Yesterday, I had a lot of things I wanted to say to Mo Shangyun, so I decided to wait until Mo Shangyun's penalty run was over to have a chat with Mo Shangyun. As a result, she fell down after taking a shower and fell asleep, even when Mo Shangyun came back. did not notice.
After scratching her hair, Liang Zhiqiong resigned and returned to the dormitory.
She is afraid that she won't be able to see Mo Shangyun tonight.
Ten laps were added.
However, Mo Shangjun still ran the sixty laps before 12 o'clock.
As always, Ruan Yan came over for a walk and gave Mo Shangyun a bottle of water by the way. The two chatted for a few minutes, and Mo Shangyun returned to the dormitory building helplessly under Ruan Yan's urging eyes to "break up quickly".
Just like yesterday, the trainees went to bed early after a day of training. There were a few awake people in the dormitory who didn't open their eyes, trying to get them to sleep as soon as possible.
Such high-intensity training seems to require adequate sleep and physical strength to support, otherwise it will be difficult to persevere.
Mo Shangyun took a shower and came back. When he went upstairs, he glanced at Liang Zhiqiong, who was lying down and was sleeping soundly. He covered her with the quilt, and then climbed onto his bed.
the next day.
Just after four o'clock, Liang Zhiqiong, who was sleeping soundly, was carried from the bed to the ground.
The cold floor made Liang Zhiqiong feel like falling into an ice cellar in her sleep, shivering all over her body, and then in the cold state, she slowly regained consciousness and woke up from her sleep.
As soon as he opened his eyes, Liang Zhiqiong saw a flat and solid floor.
She stared at the floor suspiciously.
What's wrong with this
Accidentally fell off the bed
But it doesn't hurt either.
Then, Liang Zhiqiong saw a pair of military boots fall into his sight, followed by military pants and a half-squatted body... Mo Shangyun.
Before it was dawn at four o'clock, Liang Zhiqiong could vaguely see the outline of Mo Shangyun, and as soon as her eyes met Mo Shangyun's, she was almost scared out of her wits.
Depend on!
Liang Zhiqiong cursed in horror in his heart.
Later, she heard Mo Shangyun's voice, "Five minutes, wash up."
"what?"
Liang Zhiqiong made a sound out of nowhere.
However, Mo Shangyun didn't intend to explain any further, and after speaking, he stood up and went to the balcony with the toiletries.
Liang Zhiqiong was stunned for half a minute, and only slowly woke up after seeing Bai Lizhao on the opposite side get up.
She turned over and got up, regardless of how much dust rolled on the ground, she picked up the toiletries and ran to the balcony, hurriedly following Mo Shangyun's footsteps and washing by the side.
Today, all the people in the dormitory got up abnormally early.
Except for Mo Shangjun, Liang Zhiqiong, and Bai Lizhao, Qi Qi, Chai Xinyan, and Ai Youhuai all woke up at the same time, and instead of staying in bed, they got up and packed up to go to the morning exercise.
Since seeing Mo Shangyun getting up early yesterday, Qi Qi discussed with Sheng Zi last night and decided to get up an hour earlier to add some training.
Sheng Zi, the industrious person who is uncomfortable without training, of course agreed without hesitation.
As for Chai Xinyan and Ai Youhuai, they simply didn't want to fall behind.
This is often the case, the actions of those around you will affect your actions somewhat.
If Mo Shangyun didn't wake up early, they might tacitly choose to wake up after five o'clock, but once they got up earlier, they would never be able to fall asleep, but kept thinking about others at this time. How much they can improve and how much they fall behind if they train an hour later.
This is especially true in such a competitive place.
"Mo Shangyun?"
Liang Zhiqiong, who followed Mo Shangyun to wash, yawned and looked around in the dormitory, but she did not see Mo Shangyun again.
With one hand on Liang Zhiqiong's shoulder, he scooped her up.
Baili Zhao said, "She gave you to me."
Stunned for a while, Liang Zhiqiong asked, "What do you mean?"
Bailizhao explained calmly: "It means, you are doing morning exercises with us this morning."
Freeing Bailizhao's hand, Liang Zhiqiong said unhappily, "Joke, I have a plan."
"The plan can't keep up with the changes," Bai Lizhao said forcefully, then grabbed Liang Zhiqiong's shoulder and dragged it towards the door, "Let's go."
"It does not make sense-"
The confused Liang Zhiqiong was dragged out by Bai Lizhao.
When she wanted to call for help, Baili Zhao seemed to expect it, covered her mouth, and then pulled her up the stairs without a pause.
Liang Zhiqiong greeted the eighteenth generation of Bailizhao's ancestor in his heart, but in reality he couldn't say a word.
Bai Lizhao didn't know what he grew up with, so he dragged her down arrogantly, and no matter how she resisted, she couldn't break free.
Liang Zhiqiong gritted his teeth in anger.
"All right."
When she reached the first floor, Liang Zhiqiong finally let go of her.
The covered mouth was released, Liang Zhiqiong took a deep breath, and the cool wind poured in from her nose and mouth, soothing her lungs.
"Oh shit."
Liang Zhiqiong uttered angrily.
However, just when he was about to scold Baili Zhao, he looked up and saw a group of people lined up neatly downstairs.
At first glance, it seemed that they were all from Bailizhao's small group, but Mo Shangyun still could not be seen.
Exhaling, Liang Zhiqiong frowned and asked, "Where's Mo Shangyun?"
Baili Zhao frowned.
Mo Shangyun opened her mouth and closed her mouth, making Mo Shangyun look like her nanny.
"Practice yours well," Bailizhao said. "She will come over in the middle to participate in two events."
Startled for a moment, Liang Zhiqiong asked in surprise, "She participates in your project?"
"if not?"
Baili Zhao pushed her into the team ahead.
The team automatically retreated to make room for Liang Zhiqiong.
"What's the matter," Liang Zhiqiong looked at the group of people with a bewildered face, "I'm from another team, so I won't train with you."
Also, Mo Shangjun didn't come to their team for training, and ended up going to Bailizhao's team
Is Mo Shangyun sick? !
Liang Zhiqiong thought angrily.
"Crap, why is there so much nonsense?" Bai Lizhao waved his hands irritably, and said bluntly, "Let's go for a five-kilometer first and warm up."
"Damn!" Liang Zhiqiong was furious, "I said, I won't train with you!"
However, what responded to her was Bailizhao's urging voice, "Hurry up, don't leave the ink."
Liang Zhiqiong: "..."
What kind of mess is this all about
Don't these people understand what people say
Unfortunately, no matter how tangled, manic, and confused she was, the team still started running.
She didn't move, but was pushed forward by the people behind her. She wanted to leave the team, but was pushed into the team by Baili Zhao.
Liang Zhiqiong's mood simply collapsed.
After fighting against Bailizhao for ten minutes, Liang Zhiqiong finally chose to give up, and just followed them to train with them in such a confused way.
Bailizhao's training method is simple and rude. Everything is based on the premise of improving physical fitness, and training to the death. Liang Zhiqiong just insisted on it for half an hour.
Damn, half an hour of training, five minutes of rest, you can't rest in peace in these five minutes, you have to answer one name, even if it is a second or two slower, you have to do a hundred push-ups.
Is it human
Liang Zhiqiong trained with them with a sad face.
The only thing that comforted her was that the others were crying just like her.
Only Bai Lizhao was so excited as if he had been beaten with blood, and he was even more vicious than the instructor of Liang Zhiqiong's recruit company.
Liang Zhiqiong replied a few words, but she still couldn't win against her. Bai Lizhao completely despised her from the beginning to the end, and her self-esteem was seriously damaged.
Finally, after two hours of training, Liang Zhiqiong once again saw Mo Shangyun, who was not seeing the end of the dragon.
At this point, the sky is bright.
When the group of people brought by Bailizhao was lying on the ground half-dead, Mo Shangjun came pacing leisurely.
The seemingly relaxed and comfortable posture, but the almost soaked training clothes on her body can be seen at a glance - she has experienced a lot of training.
Liang Zhiqiong, who had been looking forward to Mo Shangyun's appearance, now really sees Mo Shangyun's appearance, but she doesn't even have the energy to say hello to her.
At this moment, whoever moves her finger, she can be anxious with anyone.
Damn, so tired.
Getting closer, Mo Shangyun looked around, and then asked Bailizhao, who was sitting cross-legged on the ground drinking water, "How is it?"
"That's it," Bai Lizhao drank all the water in the kettle, and then said a little annoyedly, "No progress."
Looking down at the watch, Mo Shangyun said: "Take a rest for ten minutes, and then start the training of the next subject."
"Anything else?"
Liang Zhiqiong shouted weakly, her voice hoarse.
Hearing Liang Zhiqiong's words, Mo Shangyun turned his head and looked at her lightly.
However, Mo Shangjun asked Bailizhao, "How is she?"
"General," Bai Lizhao said very honestly, "It's far from it."
Seeing that Mo Shangyun ignored him, but asked Bailizhao about his situation, Liang Zhiqiong turned over from the ground after hitting a carp.
She first glared at Bailizhao, and then angrily asked Mo Shangyun: "Mo Shangyun, you threw me to them, did you explain it?"
"Um."
Mo Shangyun responded.
Liang Zhiqiong puffed out her cheeks in anger, "When did you have such a good relationship with her?"
With his arms folded, Mo Shangjun looked at her with interest.
Staring at Mo Shangyun suspiciously, Liang Zhiqiong suddenly had an ominous premonition.
"So energetic?" Mo Shangyun asked with a smile.
Subconsciously, Liang Zhiqiong shuddered.
Immediately restraining the flames around him, Liang Zhiqiong suddenly turned around and sat on the ground, muttering loudly, "I'm exhausted."
She seemed to understand the essence of Mo Shangyun's ubiquitous digging.
Once the hair is fried, Mo Shangyun may make her unable to get up during training.
Liang Zhiqiong thought so, secretly glad that she wanted to understand this, and reacted in time, so she was not trapped by Mo Shangyun.
However, Mo Shangyun had already seen through her careful thought.
Not bothering with Liang Zhiqiong, Mo Shangjun walked to Bailizhao and discussed with her the training allocation for the next hour.
After two hours of high-intensity physical training, you need to relax, such as group actions, etc., which are competitive and interesting, and can also arouse the enthusiasm of the students to a certain extent.
This is a training method that Mo Shangyun works well, but it has become a novelty here in Bailizhao.
Bai Lizhao, who has always trained by himself, naturally doesn't know any training skills, but only knows how to arrange various routine training.
Make boring training a little more interesting
Afraid not to panic.
No matter how you complete the training, the important thing is the result, and the self-awareness is simply worrying when others need to create interest to achieve the result.
But because of Mo Shangyun's suggestion last night, the students performed well, so Bai Lizhao finally nodded, "Listen to you."
Mo Shangjun looked at Bailizhao leisurely, and his brows couldn't help but pick.
Although he is quite stubborn, he is not someone who does not listen to advice.
Liang Zhiqiong sat on the ground and couldn't help glancing at Mo Shangyun and Bai Lizhao from the corner of his eyes. He didn't know what they were talking about.
After a while, Liang Zhiqiong pouted.
Oh shit.
Wherever you go, you have to hook up with three and four, and it's endless.
Why didn't Yan Tianxing come to treat her
028. Show strength [10] Mo Xiaobailian