"Just give it a try. Even if it doesn't work, you won't go crazy."
Su Jing still couldn't hold back her curiosity and started trying it on the spot, of course trying the first move first.
Arch your left foot at the knee, press down on the back of your right foot, lean back and lower your waist, and support your right hand on the ground... This so-called first pose is not actually one action, but a set of integrated actions. If it can be done smoothly, it will be good. It looks like an action.
However, as soon as he started doing it, Su Jing felt that this action was abnormal. Although his body was very flexible and he could almost do a horse, he still couldn't complete this set of actions. Let alone coordinate his breathing, he couldn't do it at all. He couldn't control his breathing, his body was twisted in agony, his face turned red, and he was sweating all over from the pain, but he barely screamed.
"I'll go, no, no, this may not be a set of boxing techniques, but a prank." Su Jing stopped, breathing heavily, thinking that it was lucky that no one saw her doing this action, otherwise they would think that she was abusing herself. Bar.
Su Jing put away the basic body-refining boxing technique, but took it out after a while. He was still a little unwilling. The world where these garbage came from, if there really are dragons, unicorns, giants... then it should be a very powerful world. Even basic boxing techniques may be worth learning.
So, Su Jing continued to try with pain, and after a while, Su Jing let out a strange cry: "Ah... Wuhuhu... Ahaha..." He was almost going crazy with pain, and with a "pop" sound, Su Jing suddenly felt a pain in his left shoulder, He could feel that he was about to dislocate, so he quickly slapped the ground with his right hand, jumped up, and ended the action. He rubbed his left shoulder and found that nothing was wrong.
"No, no, this set of moves is too difficult. Even if you want to learn it, you can't rush forward." Su Jing had no choice but to put it down for the time being. Suddenly, something moved in her heart, "By the way, Master Huo, who is a master of Chinese martial arts, doesn't know what to do with this set of boxing techniques." See? Can you give me some pointers? Although I can’t show him this boxing technique directly, I can still make some insinuations and ask around.”
Seeing that it was getting light, Su Jing asked her pets to stay around the garbage dump, went upstairs to take a bath, and then went to Zhangjiacun. There was a wealthy family in Zhangjiacun who did business outside and made some money, so they returned to their hometown and built a small villa. However, due to business reasons, the whole family is away from home and rarely comes back, only coming back for a few days during holidays. Huo Hongyang may have had some kind of connection and got the consent of the owner of the villa to come and live here for a while.
Su Jing came directly to the villa and rang the doorbell. Cai Wufeng came to open the door. When he saw Su Jing, he smiled and said, "Mr. Su, you are here." He was wearing sportswear, sweating all over, obviously doing exercise. Huo Hongyang and Ji Xiaoting were boxing in the yard. It was Hua Tuo's Five Animals.
"Brother Cai, good morning, Master Huo." Su Jing called.
"Mr. Su came really early." Huo Hongyang said with a smile.
"Don't call me Mr. Su, just call me Ah Jing." Su Jing said.
"Okay then, let's play a set of Wu Qin Xi first and move around, and I will teach you Wing Chun later." Huo Hongyang said.
"Why doesn't Sister Shi Qing come?" Ji Xiaoting asked.
"She has to go to work." Su Jing smiled.
Su Jing and Cai Wufeng both walked behind Huo Hongyang and followed him to play Wuqinxi. After the beating, my whole body felt warm and comfortable. Huo Hongyang began to teach Su Jing Wing Chun. Of course, Ji Xiaoting and Cai Wufeng followed him. They were obviously already familiar with it, but it would be beneficial to listen more.
Because of the movie "Ip Man", most people are familiar with Wing Chun. Wing Chun is a very scientific and practical boxing technique. It has fast punches and tight defense, flexible horse steps and fast up and down, and is both offensive and defensive. At the same time as defense and attack, focus on both hardness and softness, and consume less energy. Wing Chun requires the boxer to attack the enemy's center line along his or her own center line. This is the shortest distance between the enemy and ourselves. With the same punching speed, the one with a closer punch path will of course hit faster. If you attack the enemy's center line, it will be difficult for the opponent to unload the force, and the force will be heavier.
Some people may not know that Ip Man is also Bruce Lee's master. Bruce Lee once systematically studied Wing Chun from Ip Man, the master of Wing Chun. The Jeet Kune Do he founded is inseparable from Wing Chun.
Huo Hongyang first taught Su Jing the routines and sticky hands of Wing Chun. From the shallower to the deeper, the routines have four levels: 1. Xiao Niannian (beginner routine); 2. Xunqiao (intermediate routine); 3. Standard routine. Refers to (advanced routines); 4. Wooden Dummy Method (advanced routines, 116 styles in total). Sticky hands are divided into cross hands and overhands, and you need to practice hand-to-hand with Huo Hongyang.
Not long after, Su Jing once again told them what it means to be a martial arts wizard. He learned extremely quickly. It only took him an hour or two to completely pass the first three levels of the routine. Even the wooden dummies were played with style and banging sound, which made Huo Hongyang, Ji Xiaoting, Cai Wufeng was dumbfounded. Moreover, while Su Jing was listening, she also paid special attention to the martial arts principles explained by Huo Hongyang. Those most basic principles were comprehensive and could be applied to the "Basic Body Refining Boxing Technique".
Su Jing also made some insinuations and asked Huo Hongyang about the feasibility and significance of some difficult moves. Huo Hongyang was indeed a master of Chinese martial arts. He explained some profound mysteries of the human body clearly, and Su Jing listened with gusto.
In terms of physical fitness, Su Jing is several times stronger than Huo Hongyang. It is estimated that she can kill Huo Hongyang instantly without any boxing skills. Her speed and strength are not at the same level at all. This is level suppression, and no boxing skills can make up for it.
However, this basically relies on cultivating the body with otherworldly treasures such as Warcraft meat, jade tooth fish, spirit stone fragments, and crystal meditation. In terms of understanding of the body and boxing techniques, Su Jing is naturally not as good as Huo Hongyang. If Su Jing had the same strength and speed as Huo Hongyang, she would probably be killed in just two or three moves.
Therefore, listening to Huo Hongyang explain the mysteries of the body and martial arts is definitely beneficial. This gave Su Jing a little more understanding, knowing how to learn the "Basic Body Refining Boxing Technique" step by step.
In the next day or two, Su Jing was cleaning up the garbage while learning martial arts from Huo Hongyang. At the same time, he secretly learned the "Basic Body Refining Boxing Technique". Monster meat, jade tooth fish, snack fragments, and crystal meditation really improved his body. Because of my quality, I pressed hard and pulled a few times, and my flexibility improved quickly. It took only a matter of minutes to do a straight line, lower the waist, etc.
On the second night, he finally managed to perform the first form of the "Basic Body Refining Boxing Technique" coherently. He maintained the weird and twisted first form and coordinated his breathing. It was extremely painful at first, but after a while, the pain continued. , and suddenly found that when the whole body ached, a stream of hot air was produced, radiating from each pain point. The hot air spread throughout the body, making it extremely comfortable. Moreover, with the breathing, it seems to be flowing around the whole body, making it more comfortable. This extremely weird, twisted and painful position suddenly became the most comfortable position.