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"Master Mingjian! How could Xingchen secretly learn other sect skills? Not to fall into the evil spirits!
Although the Xiaohan swordsmanship he used just now is unfamiliar, it is also our Hanguangmen swordsmanship! "Leng Yu hurriedly explained for his son."
Yes, the head, although Xingchen's style of play just now was a bit novel, but it was still our cold light technique! "Mo Xinzhi also said anxiously.
Han Hui smiled and said: "You don't have to worry, I also believe that Leng Xingchen will not use any evil tricks. But
He failed to build a pill when he was thirty, and suddenly more than one hundred and fifty years later, he was able to defeat two disciples of the earth pill realm in a row. think
Many people in Bi Zongmen, especially those disciples who lost all of the prehistoric stones, want to know the reason...
Is it because he has any unique insights in cultivation, and he can also share it with his fellow students. As a descendant of the Leng family of the Kaishan family, wouldn't it be better to make some contributions to the Hanguangmen? ".this
After that, many people nodded their heads again and again, and everyone wanted to know how a cultivating method suddenly turned a waste into a genius! leaf
Fan had long expected that when the discussion was over, many people would ask him some questions, so I didn’t hurriedly said at this moment: "If the head wants to hear, I would naturally say, I am Leng Xingchen as the young master of the Leng family. , Walk right, sit upright, there is nothing I dare not say!"
it is good! It's worthy of being a descendant of my Leng family, the head, let's return to the Hall of Cold Light together! When Elder Leng Donglin heard this, his face was light, and he smiled very satisfied.
The pedestrian got up and returned to the Hanguang Hall. exist
Under the gaze of everyone in the Hanguangmen, Ye Fan stood in the center of the hall with a calm expression on his face. "
Leng Xingchen, tell me about it. How did you do it for over one hundred and fifty years and defeated Han Gang and Qi Bin by virtue of the nine-layer foundation..." Han Hui looked at him deeply, as if she could understand To the heart.
It wasn't that Emperor Juntian had promised that he couldn't see through the illusion in the Heaven-Divation Realm, and Ye Fan would think that this old guy had seen him through.
Ye Fan said with regret: "Actually, I don't want to tell the secrets of my cultivation in public. After all, it is my own comprehension. But.
In order to allow us to have more disciples and become stronger, I decided to contribute this secret! "exist
The Hanguangmen in the field are all attentive, thinking that this kid really understands some special cultivation way, and everyone is not willing to let go of any details. complete
Actually, this cultivation method is definitely powerful for a person who builds the Nine Layers of Foundation to defeat the realm of Earth Pill.
Ye Fan looked awe-inspiring and stretched out four fingers, saying: "My method consists of four steps. I will name the whole process'square dance'!"
"Square dance?" Han Hui frowned, confused. exist
Everyone in the cold light gate of the field also looked at each other inexplicably. leaf
Fan said with a serious look: "This name is what I got in my dreams. I have always believed that there is a special meaning in it, so I have always used this name." "
Dance... I know, but the square has never heard of it." Han Hui thought about it, and said, "It doesn't matter what it is called, how exactly is this practice? "
Ye Fan held back his smile, with a serious face, and said: "There are four steps in square dance, one, push-ups, two, sit-ups, three, squats, four, gymnastics!"
In the hall of cold light, there is no sound, everyone feels like listening to the heavenly book, completely incomprehensible...
Nian Rujiao also looked at her husband in surprise. She couldn't help wondering, when did her husband dance any square dance? This push-up or something, and what kind of cultivation is it
Leng Donglin frowned and said, "The old man is ashamed, except that this squat is probably understandable, the old man has lived more than 7,000 years old, and he doesn't know what the other three mean?" Ye
Fan arched his hands and said with a smile: "Elder, I will show you a demonstration!" Ye
After Fan finished speaking, he began to support the ground with both hands and his body was flat. "
Everyone, please see, this is push-ups... "Do
After a few times, Ye Fan lay down again, holding his head in his hands, and sat up...
"This is sit-ups!" Ran
After that, Ye Fan stretched his hand forward again, stood there with a trot, and began to squat..."
This is the squat..."
Seeing these movements made by Ye Fan, hundreds of people in the Hanguang Clan were already a little sluggish...
Such antics is also a practice! ? Do
After finishing the three demonstrations, Ye Fan said with a serious face: "The last'gymnastics' is the most complicated. Please take a good look at it. This is divided into different steps." leaf
Fan recalled a little bit in his head. After teaching the children to do radio gymnastics at the Ivy Welfare Institute, he began to shout in front of everyone while doing..."
The first section, stretching exercises! One, two, three, four, two, two, three, four...
The second quarter, chest expansion exercise! One, two, three, four... kicking... sideways... ”
Ye Fan shouted the beat and finished a whole set of broadcast gymnastics. and
At this time, in the Hall of Cold Light, the needles were already audible, and everyone's face was covered with the word "stunned". leaf
Fan said very earnestly: "Everyone, for more than one hundred and fifty years, I have persevered every day, doing 500 push-ups, 500 sit-ups, 500 squats, and finally 10 gymnastics!
As I continued to practice this square dance, I realized that although I didn't form a pill, I was constantly getting stronger! to
For this Xiaohan swordsmanship, it is only because my body has become stronger that I can use it, making it even more convenient! "
"Unreasonable! Leng Xingchen! Are you fooling the head and the elders!?" Han Gang, who had just lost, couldn't help but shouted at this moment. "
that is! This is also considered cultivation! ? Who wouldn't know this kind of extremely simple action! ? "
"This kind of embarrassing action, how can my generation of practitioners do it!?"
Facing a group of disciples and disciples questioning, Ye Fan looked back proudly and said: "You are so eloquent one by one, has anyone really practiced according to my square dance? You
Do we think that it is so easy to do push-ups, sit-ups, squats and gymnastics without real energy? or
Maybe you can do it once or twice, but can you last for one hundred and fifty years like me! ? Just
Only above the heavenly lake, I have proved that the square dance practice is effective. I kindly told my own cultivation secrets. If you don’t believe it, what to do with this young master? ! "one
The group of disciples suddenly lost their voice. Yes, they won the earth pill during the foundation building period. It is a fact...
Moreover, no one has ever practiced these movements, let alone anyone who has persisted for more than a hundred years. Could it be said that it is really useful
Han Hui and a group of elders also squinted their eyes. They couldn't guess whether Ye Fan's square dance was true or not. leaf
Fan looked arrogant at this time, and strode to the middle of the hall, a large black iron cauldron that was more than five meters wide and four meters high.
Then, after Ye Fan hugged one foot of Ding with both hands, using pure physical brute force, he lifted the huge black iron cauldron weighing thousands of catties above his head, and then easily tossed it up!
When the tripod descended, Ye Fan held the tripod's abdomen with a palm of his hand again, and the audience heard a muffled sound, and the hearts of the audience were tense!
This giant cauldron is placed in the Great Hall of Hanguang and is made of rare profound iron. It weighs nearly ten thousand catties! build
The scholars can lift it up with the magical essence, but I have never heard of anyone lifting this tripod by manpower!
When the tripod fell, many people thought that Ye Fan was going to be crushed into flesh! Who
Thinking, Ye Fan took it lightly with one hand!
The elders such as Han Hui and Leng Donglin Huo Ran stood up from their seats, each in amazement. With such supernatural power, they had never heard of it, and had never seen it!
Although monks are nourished by spiritual energy and have good physical fitness, they have never heard of such great energy without relying on true essence!
Even if they are strong in the realm of shaping spirits, facing such a lifting tripod, although they can hold it up, it will not be so easy! "
Do you see it! ? By relying on this square dance, the young master can use this tripod as a plaything if he does not need true energy!
You ignorant trash, who can hold the trip like this young master without relying on the true essence! ? "leaf
Fan said harshly, everyone in the Hanguang Hall was completely speechless...
Even Han Gang and others are already imagining at this moment, if the arm of the tripod was hitting their face with a fist... How terrifying would that be? !
After the audience was quiet for a long time, the head Hanhui slowly sat down and said with a solemn expression: "Xingchen... You put down the tripod, the square dance just now... Give it a good demonstration..."
Once, all the elders, deacons, and disciples had nothing to say.