Si Ye stretched out his hand and wanted to hold her hand. Seeing Yuan Qingling frowning and looking very serious, he withdrew his hand in a hesitant manner, and asked a little nervously, "Then... What should I do now? Can I take medicine? ?"
Yuan Qingling said: "What kind of medicine? First eat lightly and bear with it. I know that there will be some obsessions in the appetite when pregnant, but now that the fetus is too large, it will be more difficult and dangerous to give birth. You must be cautious. Okay."
"Wu Sister-in-law, don't worry, I will remember it, I won't eat it!"
"If you want to eat, eat a little lighter, eat less and more meals, bear with it again, the expected date of delivery will be fast, bear with it for another two months." Yuan Qingling said again.
Yu Wenling's eyes are red and authentic: "I see."
Yuan Qingling knew that his tone was a little harsher, but the fourth master must be harsh before he could take it seriously. He had always been sensible, so he indulged his wife's appetites and was still very irrational.
Before Yuan Qingling left, she personally formulated a meal list and asked Yu Wenling to take it according to the meal list. The fourth master had learned from it, and ordered the whole family to accompany the princess to eat according to the meal list. Each meal was given a fixed amount.
In order to welcome Si Ye’s baby and to make the mistress suffer less during childbirth, everyone responded spontaneously and accompanied Yu Wenling to lose weight.
When Sun Wang heard this, he naturally felt sorry for his sister, so he took his daughter-in-law, Sun Wang, to the cold house on the third day of the new year, intending to pass on his many years of weight loss experience to his sister.
After arriving at the cold house, she said to Yu Wenling: "In the Northern Tang Dynasty, your second brother is the most experienced in losing weight. Eat less, move more, eat five meals a day, and eat a little at each meal. If you have something, you have to go for a walk in the morning, noon and night, and keep exercising for half an hour a day. As long as you follow the second brother’s method, you will definitely lose weight."
"Second brother, did you follow this method?" Yu Wenling looked at his slightly huge body, somewhat suspicious.
Sun Wang said: "The second brother used this method to lose some weight, but then he couldn't control his mouth, and he got fat again. Ask your second sister-in-law. Second brother also lost weight for a while."
Yu Wenling looked at Princess Sun, still full of suspicion.
King Sun looked at his wife, "Say it!"
Concubine Sun hesitated for a while, "It's true that being thin is more than two catties... But I think he can gain five catties with just one meal, and it's really nothing to lose that two catties."
Yu Wenling laughed and laughed.
Sun Wang sighed, "Jing nonsense!"
Yu Wenling thought for a while, and said: "I'd better eat according to the menu given by Wusao. She has listed everything out. If she doesn't eat according to it, she will get angry when she turns back."
When Sun Wang heard the words, he was slightly startled, "She gave the menu?"
"Yes, it's okay to eat according to this!" Yu Wenling said.
Sun Wang said, his eyes flashed, "You show the menu to your second brother."
Yu Wenling asked someone to bring the menu to him, "You have the most weight loss experience, do you see how Wusao's menu works?"
King Sun hurriedly took it over and looked at it. He took a look at it and raised his hand hurriedly, "Make a copy for this King Yu, and this King will go back and verify it himself!"
Yu Wenling chuckled and laughed, "Second brother, are you here to pick up the menu? You might as well live here directly. Now everyone in the cold house eats according to the menu, supervises each other, and is able to have company. Persevere, if you really want to lose weight, come and live!"
King Sun was overjoyed when he heard this, "Okay, good idea. In the past, this king was worried about no one to accompany to lose weight. Your second sister-in-law is especially damned. It."
Concubine Sun said in an unpleasant manner: "You can't control your mouth, who do you resent? Princess, you'd better not call him. He is not good to eat by himself. You should coax the big guy to eat together. If he Here comes, appoint you to destroy your diet plan, believe it or not that the people in the house are all being destroyed by him?"
"Who do you look down on? This king will tell you that this king must be reduced!" Sun Wang said angrily.
"Second brother, I support you!" Yu Wenling said immediately.
King Sun was very excited, "Okay, sister, brother, I will go back to pack up things and come and live with you."
Princess Sun shrugged, "See if you can hold on for three days."
It's not to underestimate him. It is true that there have been more cases of losing two catties and eating five catties for no less than a hundred times over the years, otherwise they will not be fat in this body.
Sun Wangfeng went back to pack his things in a hurry. Yu Wenling waited until the Fourth Master came back from his official duties. After talking about it, the Fourth Master smiled slightly, "Since the second sister-in-law looked down on the second brother, let's help the second brother and insist on , Okay?"
"Okay, I must help my second brother lose weight!" Yu Wenling made up his mind, she must resist eating too much, and help herself and second brother.
Si Ye helped her sit down, squatted beside her, took off her shoes and helped her rub her legs. Her legs were still swollen. His slender fingers rubbed his ankles and sighed softly, "Does it hurt?"
"It's okay today, not long," she stretched out his hand and said softly: "I'm fine, don't worry about me."
The fourth master raised his head, Qingrun's eyebrows were filled with self-blame, "I blame me, my apprentice has been telling me again and again, I am always soft-hearted, you have been uncomfortable throughout your pregnancy, and I don't know how to help you, thinking about this stuttering. It’s too cruel to restrict you. I didn’t even think it would harm you.”
Yu Wenling reached out and hugged his neck, gently pressed her face, her eyelashes flickered, and said guiltily, "I don't blame you, it's my waywardness that makes you worry."
The Fourth Master carefully accommodated her belly, gave her a hug, and said, "There are still two months left, let's stick to it together."
Yu Wenling nodded his head heavily and gave a hum. She bit her lip lightly. Seeing him full of spoiling, she stretched her eyebrows and smiled like a flower, which made people feel pity and distress.
Sun Wang really moved here, so he carried out his weight loss plan in such a mighty way.
Since the time Yuan Qingling was assassinated and rescued her, she decided to lose weight, but it has not been achieved. How many years have passed since? The fifth child is now on the throne, he hasn't finished this thing yet, he can't, he can't even do one thing in his entire life.
Isn't it about losing weight? dry!
Yuan Qingling's menu is not harsh at all. Breakfast is more generous, with a cup of goat's milk, an egg, and half a bowl of rice.
For lunch, goat’s milk is added with meat, and two or two greens are added.
In the afternoon, I can have some fruit and two snacks.
Whole grains for dinner.
Before going to bed, you can drink another glass of goat's milk.
This menu is for Yu Wenling. Sun Wang has improved it himself. The meal in the afternoon and the meal before going to bed are not required, but three meals a day. I originally wanted to not eat dinner, but I couldn’t make it up, so I ate some. Coarse grains.
When the Fourth Master and the princess were walking, he also ran at night. After running and taking a shower, he reads books for hypnosis, because he will not feel hungry if he falls asleep early.