Sharapova felt like she only had half a life left.
It was only a few minutes. It was simply terrifying that they could train there for such a long time.
How did they do that
Zhang Feng helped her unload the weight, and it took a minute for her to regain her composure.
Ot Feng, why didn’t you mention this training method in the training camp? I think it's very effective! ot Huang Sarapova said.
She didn't blame Zhang Feng for hiding his secrets.
otI didn’t come up with this, it was created by the King of Hell himself. otZhang Feng said.
Oh, they are so awesome! Sharapova said: Can this method be used in training camps? As a training program for students! ot
Of course you can, this is not exclusive to us! otZhang Feng said.
OK, I will add this project when I go back. Sharapova said.
Zhang Feng smiled: "Oh, you take a rest here, I'll go down and play!" ot
Good! otSharapova responded, she wanted to go down and prove that she was awesome.
There is no need to prove anything, no.
Sharapova looked at the water. Zhang Feng jumped into the water just now and didn't come out for more than ten seconds. Although she knew Zhang Feng was fine, she was still worried.
Twenty seconds after landing, Zhang Feng came up, twenty meters upstream from the take-off point.
He swam there without sinking, looking very relaxed.
Sharapova ran up and was secretly surprised, how did he do it
There is a fifty kilogram weight on his body!
Ot Feng, you are so awesome! Sharapova shouted.
Zhang Feng raised his hand and waved to her, which frightened Sharapova and worried that she would sink.
I didn't expect to swim up so easily.
And Sharapova followed and she walked on the shore.
Sharapova saw that Zhang Feng had some skills in his movements, he was very fast and his body was like a fish.
Fish swim upstream, that's what.
Even if it is a waterfall, fish can go up it. Why
In less than twenty minutes, Zhang Feng caught up with them and shouted after them: "Why are you so slow?" ot
Everyone in front has the urge to sink and die. It would be too cruel not to treat you so cruelly!
otFengzi, can you save some face for us? Sister-in-law Sharapova is watching over there! Li Jian said with difficulty.
My mouth was filled with water.
otDo you still need face? I have been practicing for two or three months and I am still at this speed, which is not a shame! ot
At this moment, Zhang Feng had already swam up and was about to overtake them.
No one else spoke, because there was no leisure at all. They had to adjust their breathing. If their breathing was not smooth, they would be defeated quickly.
So they dare not be distracted.
When a man is exercising with a beautiful woman watching beside him, the man will be more motivated and can stimulate his potential again, let alone a beautiful girl like Sharapova, although she looks a little embarrassed now.
And there is a leader!
That's their direction, Zhang Feng.
With direction and motivation, their speed suddenly increased.
Suddenly I found that it didn’t have to be so hard and I could get up quickly.
Zhang Feng kept a distance of no more than ten meters from them, allowing them to see but not catch up.
This state of abandonment allowed them to increase their speed.
This is true even in the upper reaches of the river where the water conditions are not good.
This was the furthest they had gotten in all their training.
Two hours later, Zhang Feng got up to rest. He did not take off the weight on his body and stood there to move.
They were all wearing only a pair of mid-length pants, and their muscles were clearly visible.
The muscles are very toned and the body fat is very low. He is simply a killer of girls.
"Feng, come here and take a rest!" Sharapova said.
Sharapova seemed very considerate. She went to get water for Zhang Feng to drink, but did not give it to them.
They just watched helplessly. They were not short of water, but it was good to have clean water to drink.
There is no shortage of water even if you soak in the water all day.
What are you looking at? If you have the ability, let your women come! otZhang Feng said while drinking.
ot madman, you are cruel, let's go! ot
Li Jian went berserk and couldn't stand it any longer.
Zhang Feng said: Oh, goodbye, Tyrannosaurus, let Sharapova give you some water! ot
otHumph...otLi Jian snorted coldly and jumped into the water to continue training without taking any rest.
The others also followed and stopped talking to Zhang Feng. Zhang Feng became a public enemy.
Zhang Feng smiled helplessly.
Looking up at the sky, it is very hot and the sun is shining brightly, but it is not hot in the mountains, especially in the water.
Do you still want to go down? otZhang Feng asked Sharapova.
Sharapova said: Yes, I want to train! ot
ot Take off the weight on your body, take your time, and be sure to pay attention to your breathing. I have taught you many times, whether you are in the water or running, breathing is the same! otZhang Feng said.
Sharapova nodded vigorously. Now she has found the reason. She must know how to breathe, otherwise she will be very tired.
Then go down and try it! otZhang Feng said.
Sharapova went down, without any weight this time. Although the current was a bit turbulent, she would not sink due to her swimming skills.
ot adapt slowly! Zhang Feng said and jumped down and swam beside her: "You swim here while I go up!" ot
Sharapova said: OK, you go! ot
She felt a little sense of accomplishment here. She was trying hard not to sink and not be washed away by the current.
Just like that, their training ended one morning. Sharapova was training on the spot, and Zhang Feng went up to lead them.
At noon, I have two hours to get food and half an hour to rest.
The food is still beef.
Sharapova will not help them go to the mountains to find food, because it will waste a lot of time, and she still has to train.
They didn't finish training for the day until ten o'clock in the evening, and everyone went to find something to eat together.
It is getting harder and harder to find food in the mountains now, because in the past two months, Yama and the others have searched for all the edible things nearby. If they want to find fruits to eat, they have to climb several mountains. It's been an hour since I've been there.
Today they caught a lot of fish in the river. When swimming, they caught them and threw them to the shore.
Fish and beef will be settled in the evening.
Zhang Feng did not train the next day, but went to find food for them, and found a village with a population of dozens of households fifty kilometers away.
This is easy to solve.
Zhang Feng bought a lot of rice, potatoes, salt, etc.
Give them three times the market price.
The villagers were very happy and said they would help Zhang Feng get it back.
How could Zhang Feng let them carry this thing on the mountain road
Carry a portion back and ask them to come.
There are nearly two thousand kilograms of rice, and each of them has two bags, two hundred kilograms.
There are also a thousand pounds of potatoes.
It took two back and forth to carry it, and it was still here without letting the villagers see it, otherwise they would be frightened.
Of course Zhang Feng had no cash. There was a small village official in the village. Zhang Feng transferred the money directly to her, and she went to the county to collect the cash and gave it to the villagers.
Everyone gets a lot of money.
Zhang Feng has done a good thing.
There is only one village like this within a radius of 70 to 80 kilometers, but there is still a cement road leading in.
This made Zhang Feng admire the local people.
Training will be much easier if you have food.
Zhang Feng also bought a large pot for cooking in the village. At noon, he cooked fifty kilograms of rice and paired it with beef juice. It was not too delicious.
During the afternoon training, I felt very energetic and full of energy.
How is it possible to have no carbohydrate intake? Over time, your body will develop problems.